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Food and Nutrition
Hormones and Physiology
Psychology and Lifestyle
Training and Sport
Can personal trainers and health coaches give nutrition advice?
Yes, they can — with proper training and some important caveats.
It’s a hot debate: Can personal trainers, health coaches, and other non-RD…
11 things I’ve learned coaching elite and professional athletes.
Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Precision Nutrition’s work coaching elite and professional athletes contributes to every innovation…
Surviving The Dr. Oz Diet (and other fad advice)
Here’s how to coach your clients through the hype and gimmicks.
You’re the coach. You’re the real expert. So why do clients get…
Will a high-protein dietharm your health?
The real story on the risks (and rewards) of eating more protein.
Will too much protein damage my kidneys? Cause cancer? Reduce my lifespan?…
How to talk to healthand fitness clients:
A sneak peek at PN’s newly updated Level 1 Certification.
To achieve better, faster, lasting results — and become a leader in…
Nutrition coaching case studies:
A sneak peek at PN’s Level 2 Certification Master Class.
This might sound weird, but Precision Nutrition Level 2 Certification Master Class…
When the scale sucks:
7 better ways to know if yournutrition plan is working.
People interested in weight loss / body transformation often gauge their progress…
7 proven + profitable models for adding nutrition coaching to your fitness or health business.
Round out your services with these tips from top industry experts.
Getting nutrition knowledge is one thing; adding nutrition coaching to your business…
The Ketogenic Diet:Does it live up to the hype?
The pros, the cons, and the facts about this not-so-new diet craze.
If you believe the buzz, ketosis — whether via the almost-zero-carb ketogenic…
Eating too much? You can blame your brain.
How brain signaling drives what you eat. (And what to do about it).
Forget willpower: Brain signals drive what, how, and when we eat. If…
The power of sleep. [Infographic]
Why sleep is so important, and how to get more of it.
If your eating and exercise are on point, but you still don’t…
Fitness and health pros: Here’s how to build a track record (and demonstrate your excellence).
There’s only one foolproof way to convince clients you know what you’re…