How to become a holistic health coach.

An industry insider tells you everything you need to know.

Plant-based nutrition coaching: What you need to know

Successful plant-based coaches share their advice for choosing a certification, gaining knowledge, and getting clients.

Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]

Let's get to the bottom of this never-ending debate.

How to become a nutrition coach: Everything you need to know

As a certified nutrition coach, you’ll build a rewarding career and truly change lives

Is a nutrition certification worth it?

Use this quiz to decide for yourself.

Menopause and mental health: The science of the menopausal brain

What happens cognitively and emotionally during this hormonal transition—and what helps (or doesn’t) midlife brain fog, fatigue and moodiness.

Three mistakes health coaches make—and the immediately actionable solutions to fix them

Hint: Most of these “mistakes” come from your intention to do a really good job.

How to build a referral network with confidence

To find and vet skilled professionals for your clients, you’ll want to avoid these six most common mistakes.

Ozempic for weight loss: What coaches (and clients) need to know about GLP-1 drugs

New medications are making weight loss more accessible. Here’s why they’re not a threat to coaching—nor the “easy way out.”

Special Report for Health and Fitness Professionals [Free PDF]

The ChatGPT Playbook for Coaches

How to use this incredibly powerful Artificial Intelligence tool to supercharge your coaching.

“Help! My client’s not losing weight despite claiming to follow a low calorie diet!”

Use this 5-step process to solve the mystery—and coach clients to success.

Is a 1200-Calorie diet (or any super low-calorie diet) actually realistic?

The origins of this contentious calorie target—and why it’s so hard to maintain it.

The Ultimate Sports Nutrition Guide for Athletes and Coaches

Learn the basics of sports nutrition and get your sport-specific nutrition guide to optimize athletic performance.

Motivational Interviewing: The proven coaching method that helps people change—even when they’re feeling stuck

This will forever change how you talk to people.

The Deep Health Assessment: How’s your health… REALLY?

Good health isn’t just about your cholesterol levels, body composition, and fitness level. Here’s a deeper look.

The“Fresh Start Effect”: How New Year’s Resolutions can lead to real change.

Give your clients a jumpstart on their goals, any time of the year.

The top 8 most common stress-related questions, answered.

These are the challenges most likely to plague your clients—and maybe you, too. Here’s a round-up of sage advice.

The top questions people ask about sleep—and how to answer them

Get science-based solutions to the most vexing sleep problems.

How to become a certified stress management coach

Discover everything you need to know about this growing specialty

Get clients by being your authentic self: How one coach does it

Five real-life marketing lessons that don’t feel gross.

The REAL reason clients quit, fail, or ghost you—and what to do about it

Four coaches share their top strategies for helping clients identify—and overcome—their biggest obstacle.

Free Guide: How to Relieve Stress and Get Healthier

6 Steps to Building Your New Normal

Health coach salaries: Here’s what you can expect to make in a year.

Six-figure incomes are not out of the question.