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Most Popular
Free Courses & Guides
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Food & Nutrition
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Weight Loss
How to become a holistic health coach.
An industry insider tells you everything you need to know.
As a holistic nutritionist for the past 10 years, I’ve had some…
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Plant-based nutrition coaching: What you need to know
Successful plant-based coaches share their advice for choosing a certification, gaining knowledge, and getting clients.
There’s never been a better time to become a plant-based coach.
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Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Let's get to the bottom of this never-ending debate.
Sweet potatoes vs. potatoes: A nutritional debate fueled by misinformation, baseless ‘superfood’…
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How to become a nutrition coach: Everything you need to know
As a certified nutrition coach, you’ll build a rewarding career and truly change lives
How do you become a nutrition coach? What do nutrition coaches do?…
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Is a nutrition certification worth it?
Use this quiz to decide for yourself.
What do a doctor, dietitian, licensed clinical social worker, side-hustling nutrition coach,…
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Three mistakes health coaches make—and the immediately actionable solutions to fix them
Hint: Most of these “mistakes” come from your intention to do a really good job.
“Caring too much” will never be a mistake, but it could limit…
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How to build a referral network with confidence
To find and vet skilled professionals for your clients, you’ll want to avoid these six most common mistakes.
When a client issue is out of scope, you’ll know who to…
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Ozempic for weight loss: What coaches (and clients) need to know about GLP-1 drugs
New medications are making weight loss more accessible. Here’s why they’re not a threat to coaching—nor the “easy way out.”
GLP-1 drugs offer an opportunity for clients to get better results—and for…
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Special Report for Health and Fitness Professionals [Free PDF]
Massive industry-wide survey reveals the personality characteristics linked to phenomenal success in…
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The ChatGPT Playbook for Coaches
How to use this incredibly powerful Artificial Intelligence tool to supercharge your coaching.
Get started with ChatGPT with these free resources.
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“Help! My client’s not losing weight despite claiming to follow a low calorie diet!”
Use this 5-step process to solve the mystery—and coach clients to success.
Here’s how to coach clients through the “low-calorie-no-results” problem.
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Is a 1200-Calorie diet (or any super low-calorie diet)
actually
realistic?
The origins of this contentious calorie target—and why it’s so hard to maintain it.
Maintaining a caloric deficit is hard. Here’s why, plus 4 ways to…
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The Ultimate Sports Nutrition Guide for Athletes and Coaches
Learn the basics of sports nutrition and get your sport-specific nutrition guide to optimize athletic performance.
Get a free PDF nutrition guide for your sport.
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Motivational Interviewing: The proven coaching method that helps people change—even when they’re feeling stuck
This will forever change how you talk to people.
As a coach, you have an instinct to “help.” But that can…
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The Deep Health Assessment: How’s your health… REALLY?
Good health isn’t just about your cholesterol levels, body composition, and fitness level. Here’s a deeper look.
Physical health isn’t the only kind of health.
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The“Fresh Start Effect”: How New Year’s Resolutions can lead to real change.
Give your clients a jumpstart on their goals, any time of the year.
Harness the “fresh start” effect can help improve client confidence, motivation, and…
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The top 8 most common stress-related questions, answered.
These are the challenges most likely to plague your clients—and maybe you, too. Here’s a round-up of sage advice.
The irony is that it’s kind of stressful to find answers about…
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The top questions people ask about sleep—and how to answer them
Get science-based solutions to the most vexing sleep problems.
A top sleep expert helps answer the most common questions about sleep.
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How to become a certified stress management coach
Discover everything you need to know about this growing specialty
Learn how to help clients build a strong foundation that can support…
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Get clients by being your authentic self: How one coach does it
Five real-life marketing lessons that don’t feel gross.
Tia Smith is just being herself. And her clients love her for…
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The REAL reason clients quit, fail, or ghost you—and what to do about it
Four coaches share their top strategies for helping clients identify—and overcome—their biggest obstacle.
Underneath every polite “Sorry, I can’t…” is an iceberg of overwhelm and…
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Free Guide: How to Relieve Stress and Get Healthier
6 Steps to Building Your New Normal
If you’re ready to get “unstuck,” this is for you
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Health coach salaries: Here’s what you can expect to make in a year.
Six-figure incomes are
not
out of the question.
Our income calculator will help you set your rates.
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Best diet quiz: How’s that diet REALLY working for you?
Use this quick and easy assessment to find out.
This 16-question quiz helps you figure out whether a dietary approach is…
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