“Should I take Vitamin D?” Here’s what the science says.
How to know if a vitamin D supplement is right for you.
Seems like everyone's taking vitamin D… but should they?
Select a category…
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Read MorePrecision Nutrition’sWeight Loss Calculator
Calorie deficit? Macros? Here's what it really takes to reach your goals.
This weight loss calculator (based on the NIH Body Weight Planner and… -
Read MoreThe Precision Nutrition Level 1 Certification:
Frequently Asked Questions.
On Wednesday, September 22nd, 2021 we’re opening registration for the brand-new Precision…
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Read MoreThe Ultimate Elimination Diet Guide [Free E-Book]
From recipes to food lists, this free e-book gives you everything you… -
Read MoreForget “career hacks”… Here’s the real key to career success that almost no one is talking about.
We live in a world of ‘quick-starts’, ‘how-to-guides’, ‘career hacks’. This article… -
Read MoreSweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Let's get to the bottom of this never-ending debate.
Sweet potatoes vs. potatoes: A nutritional debate fueled by misinformation, baseless ‘superfood’…
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Read MoreThe 30-day eating challenge that can blow your mind—and transform your body.
Diet challenges are usually all about what you can’t eat. But what… -
Read MoreThe Ultimate Macro Calculator
Use the Precision Nutrition Calculator to instantly get a nutrition plan—with macros, calorie, and portions—that’s personalized for your body, eating preferences, and goals
Do you want to lose weight? Gain muscle? Improve health? Boost performance?… -
Read MoreForget bikini bodies and big arms: Here’s the real secret for getting motivated to transform your body.
The magazines got it wrong. Sure, the promise of “six-pack abs” might…
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Read MoreCalories in vs. out? Or hormones? The debate is finally over. Here’s who won.
When it comes to weight loss, there’s no topic more polarizing than… -
Read MoreFREE 5-day nutrition coaching course.
For health and fitness pros from
Dr. John Berardi.Check out this 5-day nutrition coaching course to learn: What nutrition advice… -
Read MoreHow to become a nutrition coach: Everything you need to know
As a certified nutrition coach, you’ll build a rewarding career and truly change lives
How do you become a nutrition coach? What do nutrition coaches do?…
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Read MoreExclusive data: How to overcome the 8 biggest diet problems, based on 100,000 client results.
These proven solutions will help you transform your body and health.
Proven solutions to the 8 biggest diet challenges that keep you from… -
Read MoreThe cost of getting lean: Is it really worth the trade-off? [Video]
Six-pack abs. Tight butts. Lean, glistening beach bodies and vibrant health. That’s… -
Read MoreMeal plans usually suck.
Here are 6 better ways to transform your diet.
Lots of people looking to improve their eating think meal plans are…
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Read MoreMotivation gets you started: Here’s what keeps you going, even when you feel like giving up.
These 7 key practices can help you achieve your toughest, most important goals.
Whether you’re seeking health and fitness change, a successful and rewarding career,… -
Read MoreThe truth about whole grains vs. refined grains. [Infographic]
Are whole grains always the best choice for YOU?
Learn the facts about processing, food labels, and nutrient content. -
Read MoreManufactured deliciousness: Why you can’t stop overeating (plus 3 strategies to get control).
You know the feeling: One salty crunch turns into 100, and suddenly…
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Read MoreThe fat loss X-factor: Learn the lifestyle coaching technique that drives better client results.
When fat loss stalls, it’s easy to blame diet and exercise. But… -
Read MoreExercise Library: 400+ Expert Videos with How-To Instructions
Download video demonstrations of over 400 exercises for both men and women. Plus: Get a 14-day at-home workout program
Use the PN video library for expert instruction… -
Read More‘What should I eat?!’ Our 3-step guide for choosing the best foods for your body. [Infographic]
This easy-to-use visual guide shows you how to make healthier nutrition choices,…
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Read MoreEnd the family food fight: The surprising way to get your kids to (happily) eat healthier.
From eating vegetables to choosing better snacks, use these coaching strategies to improve your child's nutrition.
How can you get your kids to eat vegetables? It’s an issue… -
Read MoreIs your health and fitness routine broken? What to do when staying in shape feels harder than ever.
How to build a “system” that helps you get back on track.
A healthy lifestyle is never effortless. Only for many of us, it… -
Read MoreSolutions for stress eating: Get better at saying “No, thank you” to ice cream, Cheetos, and Pop-Tarts.
Use these unexpected methods to stop the cycle of emotional eating.
Wondering how to stop stress eating when you feel like you’ve tried…