‘How much protein should I eat?’ Choose the right amount for
fat loss, muscle, and health.

The real story on the risks (and rewards) of eating more protein.

Reverse dieting: Can you really get better results by eating more?

Learn the truth about the reverse dieting method—plus everything you need to know to try it for yourself.

The 3 steps I teach trainers and health coaches to help fix any diet problem.

A proven formula for helping people look and feel their best.

Never press “pause” on your health and fitness again. This free tool is your secret weapon. [Infographic]

Use this genius dial to keep making progress—no matter how tough your day... or week... or month.

How do you rank as a health, fitness, and nutrition coach?

Take this short quiz to learn where you're at and how to level up.

Can eating too little actually damage your metabolism?

Exploring the truths and fallacies of ‘metabolic damage'.

Precision Nutrition Level 2 Certification

A sneak peek into the Precision Nutrition Level 2 Master Class.

Precision Nutrition Level 1 Certification

A sneak peek into the industry’s most respected nutrition certification.

Opening April 2020: The Brand-New Precision Nutrition Level 1 Certification

Opening April 2020:
The Precision Nutrition Level 2 Certification Master Class.

Nutrition is not a belief system.

Why wishful thinking won't get you results, but science might.

‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]

Are superfoods always the right choice for your health? These 5 comparisons could change how you think about nutrition forever.