The Precision Nutrition Level 1 Certification:
Frequently Asked Questions.
On Wednesday, October 6th, 2020 we’re opening registration for the brand-new Precision…
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The Precision Nutrition Level 2 Certification Master Class:
Frequently Asked Questions.
On Wednesday, October 7th, 2020, we’re opening registration for the Precision Nutrition… -
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The Ultimate Elimination Diet Guide [Free E-Book]
From recipes to food lists, this free e-book gives you everything you…
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Forget “career hacks”… Here’s the real key to career success that almost no one is talking about.
We live in a world of ‘quick-starts’, ‘how-to-guides’, ‘career hacks’. This article… -
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10 things every successful fitness and nutrition coach does.
The best coaches do them every day. How many are you doing?
What makes for a successful fitness and nutrition coach? It’s not just… -
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Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Let's get to the bottom of this never-ending debate.
Sweet potatoes vs. potatoes: A nutritional debate fueled by misinformation, baseless ‘superfood’…
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The new rules of sports nutrition: This could revolutionize the way you coach athletes.
Help anyone perform better—in training, competition, and life.
Sports nutrition is about more than biochemistry and advanced training plans. Here’s… -
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Transform your sleep: The scientific way to energize your body, sharpen your mind, and stop hitting snooze.
One of the world’s leading sleep experts gives you a 14-day plan for a better night’s rest.
Learn how to optimize your sleep routine and get more out of… -
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How do you rank as a health, fitness, and nutrition coach?
Take this short quiz to learn where you're at and how to level up.
Want to know how you rank as a health, fitness, and nutrition…
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FREE E-COURSE: How to Succeed in Health & Fitness
In this 5-day course, Dr. John Berardi—one of the most successful entrepreneurs… -
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The 30-day eating challenge that can blow your mind—and transform your body.
Diet challenges are usually all about what you can’t eat. But what… -
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The Ultimate Calorie, Portion, and Macro Calculator
Use the Precision Nutrition Calculator to instantly get a nutrition plan that’s personalized for your body, eating preferences, and goals
Do you want to lose weight? Gain muscle? Improve health? Boost performance?…
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Fat loss hacks!?!? 10 charts show why you don’t need them.
There’s an easier, more effective way to get lasting results.
Most “diet hacks,” “fast fixes,” and “easy solutions” make fat loss even… -
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Do you have a Stress Bod? The surprising science of feeling awful—and what to do about it. [Infographic]
Discover how chronic stress can affect your body, mind, and emotions.
Some of the effects of stress on the body are obvious, like… -
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Opening October 2020: The Brand-New Precision Nutrition Level 1 Certification
The Precision Nutrition Level 1 Certification is the world’s most recommended nutrition…
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Opening October 2020: The Precision Nutrition Level 2 Certification Master Class.
Want to achieve total confidence in your coaching skills? Get (and keep)… -
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Forget bikini bodies and big arms: Here’s the real secret for getting motivated to transform your body.
The magazines got it wrong. Sure, the promise of “six-pack abs” might… -
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Calories in vs. out? Or hormones? The debate is finally over. Here’s who won.
When it comes to weight loss, there’s no topic more polarizing than…
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Weight loss vs weight maintenance: Why the strategies that got you results might not help you keep them.
These 3 weight maintenance skills can help you end the cycle of yo-yo-dieting.
Maintaining weight loss is a major challenge for people who’ve recently shed… -
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FREE 5-day nutrition coaching course.
For health and fitness pros from
Dr. John Berardi.Check out this 5-day nutrition coaching course to learn: What nutrition advice… -
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The 5 universal principles of good nutrition, according to science.
Yes, nutrition is often confusing, uncertain, and hotly debated. But these principles are indisputable—and often transformative.
What nutrition advice can you really count on? Use these 5 nutrition…
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Why Health and Fitness
Change is Hard.
(Plus 4 Ways To Make It Easier.)A guide for health, fitness, and nutrition professionals.
When it comes to health, fitness, and nutrition, why do so many… -
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How to become a nutrition coach: Everything you need to know
As a certified nutrition coach, you’ll build a rewarding career and truly change lives
How do you become a nutrition coach? What do nutrition coaches do?… -
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How trauma affects health and fitness: Is it the reason your client can’t make progress?
Trauma can change how we eat, move, and live. Here’s how better understanding it can help.
Many coaches aren’t aware of how trauma affects health and fitness—or how…
