‘How much protein should I eat?’ Choose the right amount for
fat loss, muscle, and health.

The real story on the risks (and rewards) of eating more protein.

“Why won’t clients just
do what I say?!?!” How to fix every coach’s #1 frustration.

Precision Nutrition’s ProCoach: Frequently asked questions

Find out if ProCoach is right for you.

Why nutrition science is so confusing. [Infographic]

9 reasons eating well isn't as straightforward as we'd like it to be.

Precision Nutrition’s ProCoach: What are ACTUAL USERS saying about it?

What’s that study REALLY say? How to decode research, according to science nerds.

The Future of Health and Fitness Coaching

How new coaching, curriculum, and technology ideas will revolutionize your business.

5 significant reasons to lose weight. (Why isn’t the media covering these?)

Forget heart attacks and skinny jeans.
This is why weight loss is important.

Forget bikini bodies and big arms: Here’s the real secret for getting motivated to transform your body.

Why Health and Fitness
Change is Hard.
(Plus 4 Ways To Make It Easier.)

A guide for health, fitness, and nutrition professionals.

Fitness and health pros: How Precision Nutrition coaches (and how you can coach this way too).

Why the “pause-button mentality” is ruining your health and fitness.

‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.