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Hormones and Physiology
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28 lessons from some of Precision Nutrition’s most incredible body transformations.
Struggling to make important changes to your health? Your lifestyle? The way…
The Future of Health and Fitness Coaching
How new coaching, curriculum, and technology ideas will revolutionize your business.
Check out this FREE 5-day Future of Health and Fitness Coaching course…
Redefining success in health and fitness coaching.
How 7 coaches are rethinking their careers & how you can too.
“Success” in coaching used to mean a nice roster of ~30 in-person…
How I quit weekend overeating.
5 surprising strategies that helped me ditch the bingeing,
the guilt, and the extra weight.
In my world, weekend overeating (and over-boozing) was ‘just what people did'.…
Would I be healthier if I quit drinking?
My quest to understand the real tradeoffs of alcohol consumption.
The after-work gin and tonic. The bottle of wine over dinner. A…
3 simple, fast, free strategies for getting coaching clients without an advertising budget or big network.
If you’re new to health, fitness, or nutrition coaching you’ve probably worried…
Case study: The Biggest Loser
Is it impossible to sustain weight loss in the long term?
"Will decades of dieting mean a broken metabolism?" It's a common anxiety.…
Can eating too little actually damage your metabolism?
Exploring the truths and fallacies of ‘metabolic damage'.
There’s a lot of discussion in the fitness industry about whether crash…
How to sell sustainable coaching in a world of ‘overnight abs’.
6 strategies for better client buy-in and a stronger coaching business.
In a world of ‘overnight abs' and ‘drop 20 pounds this week’…
Get the FREE “Ultimate Guide to Low Carb Diets.”
Skip the hype and learn
what really works.
Get the free Ultimate Guide to Low Carb Diets from Dr. John…
Opening November 2018:
Precision Nutrition’s ProCoach.
Where expert coaching, a world-class curriculum, and innovative software meet.
Tested with nearly 100,000 clients, ProCoach makes it easy to deliver research-proven…
Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
You’re tracking your eating and exercise meticulously but not seeing results. Has…