The 3 steps I teach trainers and health coaches to help fix any diet problem.
A proven formula for helping people look and feel their best.
When your eating plan stops working, it’s normal to just feel… stuck.…
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Never press “pause” on your health and fitness again. This free tool is your secret weapon. [Infographic]
Use this genius dial to keep making progress—no matter how tough your day... or week... or month.
Pressing “pause” on your health habits might seem reasonable when life gets… -
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Can eating too little actually damage your metabolism?
Exploring the truths and fallacies of ‘metabolic damage'.
There’s a lot of discussion in the fitness industry about whether crash…
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Precision Nutrition Level 1 Certification
A sneak peek into the industry’s most respected nutrition certification.
Precision Nutrition co-founder Dr. John Berardi gives you a sneak peek at… -
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Precision Nutrition Level 2 Certification
A sneak peek into the Precision Nutrition Level 2 Master Class.
Precision Nutrition co-founder Dr. John Berardi gives you a sneak peek at… -
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‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]
Are superfoods always the right choice for your health? These 5 comparisons could change how you think about nutrition forever.
Plenty of people hate kale. It doesn’t matter that it’s a so-called…
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The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.
The vegan vs. meat-eater debate is complex. Consider these pros and cons… -
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Fat loss and muscle gain: What does realistic progress look like?
How fast can a client lose fat? What's the upper limit for muscle gain? We have the numbers—and your coaching game plan. -
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How to talk to your clients (and mother) about the latest Netflix nutrition documentary.
Use this step-by-step guide to empower anyone to change—no matter what you think of the film.
Is the newest nutrition documentary right... or wrong? It doesn't matter. Here's…
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I’d love to get started…
I'm just waiting for the perfect time.
Many of us wait for the "perfect time" with our health, nutrition,… -
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Precision Nutrition CoachingGrand Prize Winners: January 2020
We just surprised our latest winners with $125,000 in prizes!
Bernie and Paul spent the past 12 months transforming their eating habits,… -
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The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.
Losing 10 pounds. Running a half marathon. Getting six-pack abs. How do…
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Precision Nutrition Coaching: January 2020 Men’s Finalists.
Help us give away $125,000!
Just one year ago, these 20 guys were stressed, out of shape,… -
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Precision Nutrition Coaching: January 2020 Women’s Finalists.
Help us give away $125,000!
Only a year ago, these 20 women were overweight, out of shape,… -
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35 lessons from Precision Nutrition’s most successful clients.
Advice on how to get in your best shape from people who’ve done it.
Tired of so-called “experts” telling you how to eat better and improve…
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The Secrets of Body Transformation
The world’s most effective strategies to lose fat, build strength, and live a healthier life.
Check out this FREE 5-day Secrets of Body Transformation course to learn… -
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6 ‘hand portion’ body transformations you have to see to believe
Discover the surprisingly simple method that helped these six people finally achieve lasting change
You already have the key to transforming your body. Seriously. It’s like,… -
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Macros vs. calories vs. portions vs. intuitive eating: What’s the best way to ‘watch what you eat?’
Discover the right food-monitoring method for your body and goals.
Should you count calories and macros? Estimate your portions? Try intuitive eating?…
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Special report: The top nutrition, fitness, and health trends and insights for 2020
Get the key findings and proven solutions for better client results.
With this in-depth report, you’ll learn the coaching strategies you need to… -
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‘What should I drink?!’ Your complete guide to liquid nutrition. [Infographic]
Consider this graphic the uncomplicated answer to every question you’ve ever had… -
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How to build a successful and rewarding career in fitness.
A step-by-step guide for personal trainers & coaches.
Every year, thousands of people consider starting a career in fitness. But…
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The surprising truth about sugar.
Here’s everything you need to know about what it does to your body.
Worried you’re eating too much sugar? Wondering how much is safe to… -
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Here’s what’s possible with the Precision Nutrition Level 1 Certification.
Learn what the Precision Nutrition Method can do for the people who come to you for advice.
Recent clients explain how they transformed their eating habits, their bodies, their… -
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Detoxes, cleanses, and 30-day challenges: How to turn a quick-fix diet into transformation gold.
“Get rock hard abs in 30 days!” “Drop a dress size in…
