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  • 6 reasons to care about poop health. [Infographic]

    What your poo says about your wellbeing (and how to improve it).

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    Train your environment and your habits will follow.

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  • Person scrolling through their phone while laying under a blanket in bed.

    That fit person who’s ‘got it all together’… doesn’t.

    Take it from us: Everyone else is struggling, too.

    Seem like everyone else is better, fitter and healthier than you? Like…
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  • AN INSIDE LOOK: My Biggest Problem As A Young Trainer (and how I fixed it).

    Dr. John Berardi tells the story of how he struggled as a…
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  • [Free Webcast]: Becoming the Ultimate Health and Fitness Professional

    Join Dr. John Berardi and Nate Green on this LIVE discussion to…
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  • Men’s and Women’s Coaching Grand Prize Winners, July 2016.

    We just surprised our latest winners with $125,000 in prizes!

    See how we surprised Men's and Women's Coaching Grand Prize Winners, Javier…
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  • Men’s Precision Nutrition
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    Help us give away $60,000!

    28 awesome before and after photos and $60,000 in prize money on…
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  • Women’s Precision Nutrition Coaching Finalists, July 2016.

    Help us give away $65,000!

    35 inspiring before and after photos and $65,000 in prize money on…
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  • To change your body and boost confidence: Rewrite your self story.

    We'll show you how in this free video workshop.

    There’s a story we all tell ourselves about who we are and…
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  • How food sensitivities can prevent you from reaching your health and fitness goals. [Infographic]

    Bonus: How to fix them with an elimination diet.

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  • The 3 absolute worst health and fitness goals you must avoid.

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    If you want to achieve your health and fitness goals, you need…
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  • Are detox diets good for you?

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  • 4 huge coaching mistakes that health and fitness professionals make every day.

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    Almost every health and fitness professional I’ve coached over the years has…
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  • A muscular man holding a bowl of muesli standing in front of his supplements

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    A useful guide for what to eat before, during, and after exercise.

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  • How to build a fitness career that’s meaningful and fulfilling. [Video]

    Becoming elite, loving your work, and making a difference.

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    The safest, most effective ways to stay fit and healthy.

    Yes, you can — and should — exercise during pregnancy. Here’s how…
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