• Sign In
  • Join for Free
image/svg+xml
  • Get Coaching
    • Group Coaching for Women
    • Group Coaching for Men
    • 1-to-1 Coaching
  • Certifications
    • All Nutrition Certifications & Courses
    • Level 1 Nutrition Certification
    • Level 1 Sleep, Stress Management and Recovery Certification
    • Level 2 Master Coaching Certification
  • Resources and Articles
  •  
  • image/svg+xml Sign Up/Login
  •  Main Menu
  • Get Coaching
    • Group Coaching for Women
    • Group Coaching for Men
    • 1-to-1 Coaching
  • Certifications
    • All Nutrition Certifications & Courses
    • Level 1 Nutrition Certification
    • Level 1 Sleep, Stress Management and Recovery Certification
    • Level 2 Health Coaching Certification
  • Resources and Articles
    • All Articles
    • Most Popular
    • Free Courses & Guides
    • Calculators
    • Infographics
    • Industry Reports
    • Coaching Resources
    • Fitness & Workouts
    • Fitness Career
    • Food & Nutrition
    • Healthy Living
    • Nutrition Psychology
    • Nutrition Science
    • Weight Loss
    • Podcasts
  • Most Popular
  • Free Courses & Guides
  • Infographics
  • Industry Reports
  • Coaching Resources
  • Fitness & Workouts
  • Fitness Career
  • Food & Nutrition
  • Healthy Living
  • Calculators
  • More
    • Nutrition Psychology
    • Nutrition Science
    • Weight Loss
Select a category…
Most Popular
Free Courses & Guides
Infographics
Industry Reports
Coaching Resources
Fitness & Workouts
Fitness Career
Food & Nutrition
Healthy Living
Calculators
Nutrition Psychology
Nutrition Science
Weight Loss
  • A photo of a coach and a client talking, with a computer nearby.

    How to become a certified stress management coach

    Discover everything you need to know about this growing specialty

    Learn how to help clients build a strong foundation that can support…
    Read More
  • Get clients by being your authentic self: How one coach does it

    Five real-life marketing lessons that don’t feel gross.

    Tia Smith is just being herself. And her clients love her for…
    Read More
  • Minimally-processed foods vs. highly-processed foods: What you should know

    Learn how to boost health—without sacrificing convenience

    Some processed foods aren’t as bad as you think
    Read More
  • How to lose 50, 75, 100+ pounds—from 3 health coaches who’ve done it themselves

    Use these mindset strategies to get through the grind—and finally meet your best-feeling body.

    Achieving such a big goal can be intimidating. Here’s how to break…
    Read More
  • how-to-make-exercise-fun

    How to exercise—when you don’t like to exercise

    You know it’s good for you. But you hate it. So now what?

    Complicated relationship with exercise? Here’s what to do.
    Read More
  • 5 uncommon ways to level up as a fitness professional.

    Unique ways to help every client, even the ones other coaches avoid.

    To level up as a fitness professional you can’t limit yourself to…
    Read More
  • How to improve your gut health: 5 research-backed strategies

    Got gas, bloating, and toilet troubles? Here's help.

    Improve your microbiome, improve your health.
    Read More
  • Nutrition and mental health: What (and how) to eat

    Create a diet that supports YOUR mental and emotional well-being.

    No one food or supplement is king.
    Read More
  • Why accountability is an important part of achieving your fitness goals

    Plus, 5 tips to leverage it.

    Accountability can make the difference between success and disappointment.
    Read More
  • FAQ: PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification

    Answers to the most frequently asked questions.

    Everything you need to know.
    Read More
  • The REAL reason clients quit, fail, or ghost you—and what to do about it

    Four coaches share their top strategies for helping clients identify—and overcome—their biggest obstacle.

    Underneath every polite “Sorry, I can’t…” is an iceberg of overwhelm and…
    Read More
  • How a laid-off factory worker became one of the world’s top nutrition coaches.

    Get ready to be inspired and learn from his success.

    How did a guy with no advanced degrees become one of the…
    Read More
  • The PN Level 1 Sleep, Stress Management, & Recovery Coaching Certification

    Solve the biggest problems blocking your clients’ progress.
    Read More
  • Video: Why “eat less, move more” is incredibly hard

    To help someone eat less and move more, it often means looking…
    Read More
  • On the left, a row of fallen wooden blocks resting against the inside of a person's palm. Behind the palm, a row of standing wooden blocks.

    “Diet harder” just doesn’t work: Here’s how to REALLY solve the toughest client problems.

    This coaching method may be the secret to transforming eating, exercise, and health habits for good.

    How do you help people stop overeating, keep working out, and start…
    Read More
  • Woman thought journalling

    The thought tool that can lower your stress instantly

    Discover 11 ways to take the drama out of your thinking.

    Plus, get this free download.
    Read More
  • Tablet with a questionnaire displayed on screen.

    Opening April 2025:
    The PN Level 2 Master Health Coaching Certification

    Want to be personally mentored by PN's industry-leading coaches—and become among the…
    Read More
  • Free Guide: How to Relieve Stress and Get Healthier

    6 Steps to Building Your New Normal

    If you’re ready to get “unstuck,” this is for you
    Read More
  • Photo of a woman's outstretched palm, signaling that she is saying, "no way" to something someone asked of her.

    How saying “No” can seriously change your life.

    3 challenges to help you put yourself first—and feel less stressed.

    Are you saying “yes” to the things you actually want?
    Read More
  • Avatar Raul falls off of crumbling pyramid while ground shakes beneath him.

    You’re not lazy: The real reason your health habits crumbled during the pandemic

    Learn how to build nutrition and fitness practices that last

    Get FREE tools to jumpstart your momentum
    Read More
  • Micronutrients in food

    The importance of micronutrients—and where they fit in your diet

    Plus, the best sources of micronutrients from whole foods.

    Find out how micronutrients affect health, weight, athletic performance, and more.
    Read More
  • A variety of dietary fats

    All about fats

    Which fats are healthiest? Are there such things as “unhealthy fats”? All your answers here.

    From brain health to vitamin absorption, fats do a lot of good…
    Read More
  • The traffic light eating method

    The traffic light eating method: Diet goldmine—or landmine?

    Find out why we recommend this controversial approach.

    How to eat nutritiously, enjoy your meals, and feel in control around…
    Read More
  • 4 Nut Debates: Settled

    4 nut debates, settled [Infographic]

    Are almonds actually healthier than peanuts? Can nuts really prevent heart disease? Your answers here.

    Some nuts are good, and some nuts are TOO good.
    Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 38
Search
Products & Services
  • All Nutrition Certifications & Courses
  • Level 1 Nutrition Certification
  • Level 1 Sleep, Stress Management and Recovery Certification
  • Level 2 Health Coaching Certification
  • Coaching Software
  • Group Coaching for Women
  • Group Coaching for Men
  • 1-to-1 Coaching
  • Precision Nutrition Guide
  • Gourmet Nutrition Cookbook
  • Precision Nutrition Apparel
  • Nutrition Certification Reviews
Free Starter Kits
  • For Health & Fitness Pros
  • For Women
  • For Men
  • For Elite Athletes
  • Precision Nutrition Calculator
  • Weight Loss Calculator
Company
  • Resources and Articles
  • About Us
  • Meet the Experts
  • Podcasts
  • Media and Blogger Center
  • Contact Us
  • Career Opportunities
  • Find A Certified Professional
© 2025 Precision Nutrition Inc. Privacy Policy Terms of Use Accessibility Do not sell my info

Want health and fitness strategies that work?

Get life-changing resources delivered right to your inbox. (Read by 1 million people weekly.)

*Required. By providing your email, you agree to our
Terms & Conditions, Privacy Policy, and to receive email alerts
from Precision Nutrition. You can unsubscribe at anytime.

Welcome to PN! Your first awesome email is on its way.

Sign up for occasional texts about special offers, too!

*Required. By providing your email and mobile number, you agree to our
Terms & Conditions, Privacy Policy, and to receive email, phone calls,
and SMS alerts from Precision Nutrition. You can unsubscribe at anytime.
Standard message rates may apply. Message frequency varies.
US/CA text STOP to 76898 to opt-out or HELP for help.

Success! You are signed up for SMS.

Enjoy the PN content and exclusive offers headed your way.