“I’m stressed, overwhelmed, and exhausted.”
When clients feel this way, eating better and moving more can be nearly impossible. To make progress, you first need to help people effectively manage stress and improve their sleep.
Now, you can become one of the first coaches in the world to specialize in these areas. You’ll be able to support clients whether they’re stuck or just starting out—so they feel more energetic, in control, and capable of taking action.
The SSR Coaching Certification opens Fall 2022. Join the waitlist and…
Registration opens to a small number of eager, motivated coaches in Fall 2022.We recommend you join the waitlist now.
Get an exclusive heads-up about starting the certification earlier—with no obligation!
Register before the general public—plus save up to 30% off the public price!
Score exclusive updates—plus, a free guide!
Get registration info and special pricing, sneak peeks, coaching tips, and your Recover Stronger guide.
For people who are stressed but ready to get unstuck, this guide is jam-packed with the tools and expert know-how you need to feel stronger, calmer, and more capable—starting today.
When you join the waitlist, you get access to this free guide—so you can start helping your clients immediately while waiting for registration to open in Fall 2022.
In today's high-stress world, many people need more than just exercise and diet advice. To support fitness and nutrition habits—especially during major life upheavals (like a pandemic)—they need a solid foundation of sleep, stress management, and recovery skills. Without those skills, their health habits are likely to crumble.
As a Certified Sleep, Stress Management, and Recovery Coach, you’ll learn how to help them build a rock-solid foundation so they can achieve their health and fitness goals—no matter what life throws their way. Because helping people with sleep, stress management, and recovery shouldn’t feel beyond your skillset or outside your comfort zone. It should be an essential, reliable part of your coaching toolkit.
People are becoming more stressed-out and sleep-deprived, not less—especially over the last 2 years. And it’s having an impact.
People are struggling…
The good news? You can help them feel and perform better with the strategies you’ll learn in the Level 1 Sleep, Stress Management, and Recovery Coaching Certification.
When you become a Certified Sleep, Stress Management, and Recovery Coach, you’ll help your clients in ways that 99% of other coaches can’t, thanks to an expert certification designed to give you the structure, science, and coaching tools you need to coach any client—whether they’re already stuck or just starting out.
You’ll move beyond exercise and nutrition alone, and start coaching your clients more holistically, as you help them optimize their sleep, better manage stress, and recover more effectively. This will impact every other area of their lives—from their health and wellness, to their relationships, mindset, emotions, and more.
When you do that, your clients will feel more heard and supported, be more likely to stick around—and refer their friends and family to the coach that “gets it.” And in the end? You’ll have an in-demand business that transforms people on a deeper level than ever before.
– Tony Arreola, Fitness Coach and PN L1 Certified Coach in SSR, Nutrition
Want to help people feel their absolute best? Then this certification is for you.
Thousands of students from many different industries are already enrolled in the PN Sleep, Stress Management, and Recovery Coaching Certification—all so they can make a bigger difference than ever before.
Not a coach? You can take this certification, too. All the tools and resources in the program can be applied to transform your own sleep and stress issues.
– DeAndre Sinette, Certified Sleep and Behavior Coach, PN Certified Coach in SSR
To create the breakthrough PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification, our in-house team of PhDs and behavior-change experts collaborated with some of the top psychology, sleep, and stress management minds on the planet. Meet your coaches and program leaders below.
As a clinical psychologist and Professor of Medicine at UCLA, Dr. Martin focuses on new approaches for treating sleep disorders and improving sleep health. Over the last two decades, she’s become a leading expert in non-medication treatments for insomnia disorder. She serves as a Diplomate of the American Board of Behavioral Sleep Medicine and a Fellow of the American Academy of Sleep Medicine.
Dr. Winter is a world-renowned expert and author in the physiology of sleep. As owner of Charlottesville Neurology and Sleep Medicine, and Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, his current research focuses on the connection between sleep and high performance. He's consulted with several pro sports teams across MLB, NBA, NHL, and NFL, along with the US Women’s soccer team and several Division 1 collegiate teams.
Dr. Wells is on a mission to help people perform at their highest level, physically and mentally. His clients include Olympic medalists, world champions, and elite organizations like General Electric, BMW, Audi, and Air Canada. He’s also served as a tenured Associate Professor of Kinesiology at the University of Toronto, is the author of 4 best-selling books on human performance, and currently works as a scientist in Translational Medicine at the Hospital for Sick Children.
Over 17 years ago, we revolutionized nutrition coaching and transformed it into what it is today.
We steered people away from meal plans, crash diets, and “magic bullet” supplements, and taught them both the science of nutrition and the art of coaching so they could take a new, science-based and holistic approach to their minds, bodies, and lives. It’s why we’re trusted by over 150,000+ health and fitness professionals around the world.
Now, we’re doing the same thing for the most overlooked areas of health.
PN created the industry’s first comprehensive certification on Sleep, Stress Management, and Recovery. Inside, you’ll gain the tools and knowledge you need to help anyone—from average folks to elite athletes—achieve restorative sleep, manage daily stressors, and optimize recovery so they can feel better, perform stronger, and achieve the results they deeply crave.
We’ve partnered with the world’s leading experts in sleep, stress, coaching, and mental performance to create this world-class educational program. Now you’ll know what the experts know, so you can get better results than ever.
Our certifications are based on extensive research and results. That’s because we’re the only certification company that coaches real people every single day (100,000+ to date). We help them eat better, get fitter, sleep more, and live healthier. We take all our learnings from clients, data from interviews with thousands of real coaches, and use it to improve our certification programs. All so that everything you learn is based on hands-on results from the real world.
– Tiffany Heath, Exercise Physiologist and PN Certified Coach in SSR, Nutrition (PN2)
We’ve designed this breakthrough program to be as flexible to the demands of real life as possible. (No deadlines! No mandatory meetings!)
Inside, you’ll find:
Along with case studies taken from our real-life PN client files, you’ll also have the chance to practice your coaching skills using client simulations. These interactive scenarios recreate the feeling of being in a live conversation with a client. Each client is unique, with different lifestyles, values, and goals. You’ll “talk” with them to build their deep health story and figure out how to start their coaching programs.
Get more than 70+ PN coaching resources at your fingertips—both for yourself and with clients—including everything from a “Stress Inventory” to a “Sleep and Recovery Ideas” worksheet to help you brainstorm together with clients.
Ask questions, get study support, and connect with other fitness and health professionals who are on the cutting-edge of the coaching industry. These are people who have committed to having a growth mindset, expanding their interdisciplinary learning, and applying PN’s deep health framework—in other words, more incredible people like you.
By the end of the program, you’ll have completed 25 short exams (about one per chapter). If you get at least 75% of the questions correct, you’ll earn your PN Level 1 Certified Coach credentials in SSRC. We’ll send you your official certificate digitally so you can immediately and proudly add “PN1-SSRC” to your bio.
Most of our students pass the exams on the first try, but we’ll be here to support you every step of the way if you don’t. Once you’re certified, you can list your business on our site, so that new clients can find you!
Identify the biggest levers in sleep, stress management, and recovery to help clients get unstuck.
Help clients who are dealing with universal sleep, stress, and recovery “disruptors” like shift work, aging, parenthood, and more.
Look at health and wellbeing more holistically—and see how sleep, stress, and recovery connect to all aspects of your and your clients’ lives.
Understand both the short- and long-term effects from chronic stress, inadequate recovery, and poor sleep.
Evaluate tools and gadgets used to measure and track stress, recovery, and sleep for individual situations.
Embrace, manage, and even grow from stress, so that you can ride stress in your life with more ease.
Fully comprehend how people experience stress in different ways, and how that can affect their capacity to recover and reach their fitness goals.
Evaluate your own levels of stress, recovery, and sleep quality, and use this information to create your own self-coaching plan
– Derek Arsenault, PN Certified Coach (PN2), and SSR student
– Mike Lara, PN Certified Coach in SSR, Nutrition (PN2)
– Rob Klein, Personal Trainer and PN Certified Coach in SSR, Nutrition (PN2)
Save up to 30% off the Level 1 Sleep, Stress Management, and Recovery Coaching Certification—PLUS get a free copy of our popular guide, Recover Stronger: 6 Steps to Building Your (Healthier, Fitter, Wiser) New Normal.
The general public price of the Level 1 Sleep, Stress Management, and Recovery Certification is $1,428 USD.
But when you join the waitlist today (no obligation!), you’ll get the chance to pay only $99 USD per month for 12 months, or a one-time payment of $999 USD—up to 30% savings off the general price.
That means you can unlock your own coaching impact—and truly transform your client’s health goals, all for around $3 a day… the price of a takeout coffee.
Save up to 30%!
Lots of companies guarantee their products. We guarantee our services, too.
Our students make a commitment to learn from us—and we make a commitment to help them become better coaches. Then our students decide for themselves: Was it worth it? If yes, they earn their PN1-SSRC credentials and head out to change people’s lives (or maximize their own!) If it wasn’t worth it to them, we give them a full refund.
That’s our promise. Try the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification for 45 days. If you’re not happy with what you learn, let us know within 45 days (and before you certify) and we’ll give you every penny back. We’re confident in what we do and we stand by our work.
What will I learn in the PN Level 1 Certification in Sleep, Stress Management, and Recovery?
What is a Sleep, Stress Management, and Recovery Coach?
Why would I need a certification in sleep, stress management, and recovery?
Who is this certification for?
Why should I learn about sleep, stress, and recovery from PN?
What will I be able to do once I get certified?
I have a busy life. How long does it take to get certified?
What are the exams like?
What grade do I need to pass?
What if I fail an exam?
What if I don’t pass the course?
Is this certification eligible for CEUs (Continuing Education Units)?
What if my certification organization isn’t on the list?
Is the PN SSR Certification eligible for college and university credit?
What if I’m not sure this is right for me?
With this certification, we’ve compiled all the expert know-how and latest science into an expert playbook, so that you can be confident about coaching the whole person—from their nutrition and movement, to their sleep, stress management, and recovery practices.
The amazing part? There’s nothing in your client’s life that won’t improve when you help them address these areas. And your business will flourish as a result.
So if you’re ready: don’t sleep on this chance to thrive where other coaches fail to make a difference, add a secret weapon to your coaching toolkit, and help your clients really unlock their potential.
Of course, if now isn’t your time, we understand—we certainly wouldn’t want you to stress yourself out over this. We’ll be here when you’re ready to tackle this topic—and transform your coaching and your business.
- The PN TeamJoin the waitlist