Get your free PN Coaching enrollment packet and nutrition guide when you join the presale list!

Get an inside look at the program and coaches that will help you build a complete health plan for your body, goals, and taste buds—without restrictive dieting or complicated macro formulas.

Whether you want to improve your health, lose fat, build lean muscle, or perform better, these guides will teach you exactly how to figure out what and how much you should eat, assess how well your eating habits are really working using our “Best Diet Quiz”, and discover the genius method for staying on track—no matter how busy life gets.

You’ll also get an inside look at the habits you’ll learn, the coaches you’ll work with, and hear from past clients who’ve overcome huge obstacles and achieved the transformation of their dreams with the help of PN Coaching.

When you join the PN Coaching presale list today, you get instant access to both guides so you can start making progress toward your goals while waiting for registration to open on Tuesday, January 14th, 2025.


You've tried dieting before. It hasn't worked—at least not for the long term. Precision Nutrition Coaching for Women is different.

Here's what you can expect from the program:

Over the course of 12 months, we’ll help you improve your health, gain energy, and lose weight…
no matter what’s going on around you.

  • Follow a plan that fits your life
    We always start with your needs and goals. Then we help you develop a plan to help you eat, move, and live better©—in a way that works for your body, and your life.

  • Get the support you deserve
    Your coach will remove the guesswork and give you accountability, direction, and support every step of the way. They’ll help you stay consistent no matter what life throws at you.

  • Achieve your goals—even when life gets crazy
    We break your big goals into small daily practices that add up to massive changes. You’ll develop healthy habits that become second nature and last a lifetime.

  • Life-changing results—delivered 100% online
    Access our easy-to-use online coaching platform and connect directly with your coach from any digital device.

  • Eat better without feeling deprived
    No complicated diets to follow here. We’ll sweat the details so you can focus on one step at a time.

  • 100% guaranteed
    Our science-proven coaching method has been proven to work with over 100,000 clients. But no matter what, you’re covered. You’ll get in the best shape of your life—or it’s free.

Experience total health transformation with Precision Nutrition Coaching.

Over the past 15 years, we’ve helped over 100,000 clients experience life-changing health and body transformations. Our secret? Proven, research-driven methods that continue to work with tens of thousands of women of all shapes, sizes, and lifestyles—and a world-class coach there to support you every step of the way.

Our deep health coaching method does more than just teach you how to exercise and eat better. You’ll also develop the mental and emotional skills you need to experience the confidence and freedom a healthy lifestyle has to offer.

Watch Michelle's story—one of our past PN Coaching clients.

Finally, a program that fits your body—and your life.

You tell us what you want to do. We’ll help you do it. First, your coach will learn about your lifestyle, needs, and specific goals. Then, over the course of the program, we’ll give you everything you need to look, feel, and perform better than you thought possible. Guaranteed.

“I’m a whole new person. Precision Nutrition gave me all the tools and motivation to make it happen. I cannot stress enough how much it changes your life.”

Lindsey, PN Coaching client

Proven strategies to help you get (and keep) the body you want.

Restrictive fad diets. Endless cardio sessions. Weight loss apps promising incredible results in just 30 days. You’ve probably tried things like that in the past. And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing dieting approach, we use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll develop a better relationship with food. And you’ll say goodbye to dieting, food obsessions, and body anxieties for good.

"All we get is one body and one life—and we can’t waste either."
Lisa, PN Coaching client

Work with the best nutrition and lifestyle coaching team in the world.

Our coaching team is made up of the best nutritionists, strength coaches, counselors, researchers, and specialists in the field. They live and breathe this stuff everyday, and they’ve dedicated their professional lives to helping women just like you become fitter, stronger, and healthier than ever.

Whatever obstacles arise, your coach will help you overcome them by modifying your program or offering new solutions. She’s part nutritionist, part scientist, part caring friend.

You’ll be able to reach out to her at anytime through the online coaching platform, with options to connect by phone, text, or video chat. She’ll regularly review your progress, offer insights, and check in with you to provide support and guidance.

If you’d like, you can also participate in an online community of peers who are going through the program at the same time. Their shared knowledge, experiences, and support can help you go much further than you could on your own.

Hey Lisa, I noticed how you’ve been really consistent with your practices lately. You’re making some great progress. What do you attribute that to?

Thanks. I actually just started spending some time each week planning for workouts, meal prep and some time for myself. It’s made it really easy to fit everything into my day.

That’s great to hear. Sounds like the lessons are resonating with you. I'll check in again soon. Reach out if you need anything before then.

See exactly how Precision Nutrition Coaching works.

Every day, through our online coaching platform, you’ll get a lesson, a workout, and a habit to practice. You’ll get regular feedback from your coach, and you can reach out to her directly, anytime. Watch the video to see how the program works.

See how PN Coaching for Women will transform your body.

John Berardi, PhD, Co-founder of Precision Nutrition

“I’ve devoted my entire career to making health and fitness something that’s achievable and attainable for every type of person, from every walk of life.”

Dr. Berardi (a.k.a. “JB”) is a co-founder of Precision Nutrition, the world’s largest online nutrition coaching and certification company. He’s an advisor to Apple, Equinox, Nike, and Titleist, and has personally coached and consulted with thousands of clients from all walks of life—from everyday people to elite professional athletes. Livestrong.com recently selected him as one of the 20 smartest coaches in the world.

Precision Nutrition is the team the pros turn to for exercise nutrition advice. We’ve consulted with Olympic gold medalists, pro sports teams, elite athletes, and Fortune 100 companies. We’ve been featured in leading publications and named “one of the Most Innovative Companies in Fitness” by Fast Company magazine.

Here are just a few of the 100,000 coaching clients who’ve experienced incredible transformations over the past 15 years.

“I was a chronic yo-yo dieter always looking for an answer. Precision Nutrition is the first and only plan to ever help me in 40 years of dieting life. I am off all medicine and no longer have to use my CPAP machine. Precision Nutrition helped me win back my health.”
Cindy, 50, lost 70 lbs

“I used to be an emotional eater. I never expected to become a person who could release my stress through exercise. I don’t regret one day of this last year. It was exactly what I needed to get myself back on my feet and feel fulfilled again. Not just because I lost weight. But because I now have the confidence to feel like I’m worth it.”
Jill, 25, Lost 55 lbs

“My PN journey has been filled with tears, laughter, frustrations, victories, healing and joy. I was able to change myself not only physically, but mentally and emotionally. I’ve learned how to celebrate small victories and how to push through obstacles. However, most of all, this journey has helped me to discover who I truly am and to love her unconditionally.”
Jenny, 28, Lost 38 lbs

“I didn’t use to take time to appreciate my body, and the last 15 years my weight has been up and down. I knew when I started Precision Nutrition that it would be the last thing I tried. I feel like I’m at my best right now—it was a year of fun, excitement, change, and triumph.”
Jodie, 34, lost 51 lbs

“I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food. I love that I’m buying size 6 instead of 14. And I especially love running into people I haven’t seen in a while and hearing ‘Wow! You look great! And so much younger!'”
Laurie, 56, lost 51 lbs

Give us one year. You’ll get in the best shape of your life—or your money back.

Lots of companies guarantee their products. We guarantee our services, too.

We’ll coach you for the entire year. You’ll get into the best shape of your life or it’s free. Stick with us for 12 months—and if you’re not happy we’ll give you back every penny. What do we need from you? We need you to take the first step.

How much will it cost?

The general public price of the coaching program is $179 USD per month for 12 months (or a one-time payment of $1,799 USD). But if you join the presale list today, you’ll have the opportunity to get it for a one-time payment of $997 USD or $97 USD per month—a savings of up to 54% off the general public price.

You’ll get the best personal nutrition coaching—with daily practices, lessons, and workouts—for about $3 a day. You’ll finally get the body you want, and you’ll have the skills, tools, and habits to make your results last a lifetime.

Don’t miss out on the next coaching program, opening January 2025. Join the presale list today—absolutely free.

To give everyone the personal care and attention they deserve, we only open to new clients twice per year. And we can only accommodate 1% of the millions who show interest in the program. Enrollment is first-come, first-served and has historically sold out within hours after opening.

This is your opportunity to work with the best coaches in the world, get into the best shape of your life, and stay that way for good. Take one small step today and join the free presale list.

We’ll send you more information about the program in the coming weeks. Then in January, we’ll email you with your own private link to register a full 24 hours before everyone else, at a savings of up to 54% off the regular price.

Final Note

Take one small step today toward better health and the body you’ve always wanted… no matter what’s going on around you—join the presale list.

Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.

If you’re ready to have the body you deserve and experience everything a healthy lifestyle has to offer, we’re ready to help you. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle—and a world-class coach there to support you, every step of the way.

The Precision Nutrition team of coaches have dedicated their professional lives to helping people transform their bodies through nutrition and fitness.

This is your limited opportunity to work with the best coaching team in the industry—to become your healthiest, strongest, fittest self, and learn how to stay that way for good.

If you’re interested in working with us, take one small step today and sign up for the presale list—at no cost or obligation. We’ll send you more information about the program in the coming weeks. Plus, you’ll get big savings and early access to the program—a full 24 hours before we open to the general public.

We hope to have the opportunity to help you transform your body and life forever.

But the next step is up to you.