The best answers to your clients’ top 10 nutrition questions.
Precision Nutrition's nutrition cheat sheet for fitness pros.
Paleo, juice cleanses, detox diets, calorie counting, low-carb and six pack-abs. Your…
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What should you eat when sick? [Infographic]
Foods that help you fight bugs faster (and avoid catching them at all).
Feed a cold, starve a fever? What you eat can make or… -
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Should you exercise when sick? [Infographic]
How to make working out work for your immunity.
Exercise can boost your immunity... or make a cold last longer. Here’s…
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How (and why) to make the perfect Super Shake. [Infographic]
Delicious liquid meals that save time, nourish and satisfy.
Meet the Super Shake. It's a meal in a glass — high-quality… -
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The Paleo problem:
Examining the pros and cons of the Paleo Diet.
When it comes to nutrition, were our ancient ancestors smarter than we… -
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Is nutrient timing dead?
And does "when" you eat really matter?
For the past two decades, nutrient timing has been a hot topic…
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How to fix a broken diet:
3 ways to get your eating on track.
In this article we’ll share the 3 main strategies we use to… -
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Forget calorie counting:
Try this calorie control guide for men and women
Math? To plan your dinner? Isn't there a better way? Yes there…
