The best calorie control guide. [Infographic]
Estimating portion size and food intake just got a whole lot easier.
There’s a simpler way to gauge your portions.
Select a category…
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6 reasons you should care about your poop health.
Are your eating and lifestyle habits really working? Just ask your poo.
From smiling poo emojis, to poop cafes, to turd charts that go… -
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The best answers to your clients’ top 10 nutrition questions.
Precision Nutrition's nutrition cheat sheet for fitness pros.
Paleo, juice cleanses, detox diets, calorie counting, low-carb and six pack-abs. Your…
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What should you eat when sick? [Infographic]
Foods that help you fight bugs faster (and avoid catching them at all).
Feed a cold, starve a fever? What you eat can make or… -
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Should you exercise when sick? [Infographic]
How to make working out work for your immunity.
Exercise can boost your immunity... or make a cold last longer. Here’s… -
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How (and why) to make the perfect Super Shake. [Infographic]
Delicious liquid meals that save time, nourish and satisfy.
Meet the Super Shake. It's a meal in a glass — high-quality…
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The Paleo problem:
Examining the pros and cons of the Paleo Diet.
When it comes to nutrition, were our ancient ancestors smarter than we… -
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Is nutrient timing dead?
And does "when" you eat really matter?
For the past two decades, nutrient timing has been a hot topic… -
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How to fix a broken diet:
3 ways to get your eating on track.
In this article we’ll share the 3 main strategies we use to…
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Forget calorie counting:
Try this calorie control guide for men and women
Math? To plan your dinner? Isn't there a better way? Yes there…
