Food & Nutrition Archives - Page 9 of 15 - Precision Nutrition

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Is nutrient timing dead?

And does "when" you eat really matter?

For the past two decades, nutrient timing has been a hot topic…

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Fruits and vegetables. [Infographic]

This is what your grandma never taught you.

The vibrant colors of fruits and veggies aren't just pretty to look…

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Detox diets. Juice cleanses.

Could they be making you more toxic?

After a season of holiday indulgence, cleanses and detox diets are all…

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Heartburn, reflux, and GERD:

10 nutrition and lifestyle tips for feeling better now

What are the biggest-selling prescription medications in the United States? Statins for…

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How to win $100K.

Meet our latest PN prize winners and hear their stories.

Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…

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Presenting the women’s finalists:

Help us give away $100,000!

As part of PN Coaching, we incentivize participants with big prize money…

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Presenting the men’s finalists:

Help us give away $100,000!

As part of PN Coaching, we incentivize participants with big prize money…

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Women’s Coaching stories:

Meet 14 women who gained strength and transformed their lives.

Meet Laurie, Melissa, Heather, Lisanne, and the other women featured today. Each…

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Men’s Coaching stories:

Meet 12 guys who fixed their health and body fat issues.

Meet Patrick, Peter, Richard, and the other guys featured today. Each of…

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Is fitness better together?

Meet seven couples who did Precision Nutrition Coaching together.

It doesn’t take much to lose weight, get back in shape, and…

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No, food is NOT fuel.

And, thankfully, you're not a Ferrari.

I keep hearing this analogy: “Food is fuel.” You know, like gasoline.…

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Protein Power:

Five tasty recipes to help you stay fit

Anna Sward, author of the Protein Pow (der) blog, shares a few…

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Nutrition for bone health:

Calcium, vitamin D, and other strategies to prevent osteoporosis.

Strong bones are crucial to good health, and good nutrition is crucial…

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Kevin’s journal of a year of Precision Nutrition Coaching

Precision Nutrition Coaching for Men

Kevin Littler joined Precision Nutrition Coaching to lose fat. And he did;…

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Women’s health stories:

Do you recognize any of these women?

Below are the raw, unvarnished stories from our actual clients, describing why…

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Our latest $250,000 prize winners

Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…

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Help choose our men’s $25,000 winner

As part of the Lean Eating coaching program, we incentivize participants with…

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Help choose our women’s $25,000 winner

As part of the Lean Eating coaching program, we incentivize participants with…

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Nutrition for Injury Recovery:

Part 1

We all realize that nutrition can play a role during injury recovery.…

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Nutrition for Injury Recovery:

Part 2

We all realize that nutrition can play a role during injury recovery.…

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Nutrition for Injury Recovery:

Part 3

We all realize that nutrition can play a role during injury recovery.…

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Nutrition for Injury Recovery:

Part 4

We all realize that nutrition can play a role during injury recovery.…

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Nutrition for Injury Recovery:

Part 5

We all realize that nutrition can play a role during injury recovery.…

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PN Coaching Clients: Welcome back!

As you probably know, PN Coaching is about to begin. (Registration kicks…

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