The best calorie control guide. [Infographic]
Estimating portion size and food intake just got a whole lot easier.
There’s a simpler way to gauge your portions.
Select a category…
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Read More18 ways to start transforming your body immediately.
Train your environment and your habits will follow.
Changing how you think is hard. Changing your environment isn't. By training… -
Read More6 reasons eating healthy is harder than you think.
Plus strategies to make it easier.
Lots of people in health and fitness roll their eyes at the…
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Read MoreMen’s and Women’s Coaching Grand Prize Winners, July 2016.
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Javier… -
Read MoreMen’s Precision Nutrition Coaching Finalists, July 2016.
Help us give away $60,000!
28 awesome before and after photos and $60,000 in prize money on… -
Read MoreWomen’s Precision Nutrition Coaching Finalists, July 2016.
Help us give away $65,000!
35 inspiring before and after photos and $65,000 in prize money on…
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Read MoreHow food sensitivities can prevent you from reaching your health and fitness goals. [Infographic]
Bonus: How to fix them with an elimination diet.
Lethargic, bloated, foggy-headed, uncomfortable… they’re all common symptoms that can keep people… -
Read MoreThe surprising problem with calorie counting. [Infographic]
Part 2: ‘Calories Out'.
Think meticulous calorie counting means knowing exactly how much breakfast you’re burning… -
Read MoreThe surprising problem with calorie counting. [Infographic]
Part 1: ‘Calories In'.
Most people who count calories for weight loss or weight management assume…
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Read MoreAre detox diets good for you?
How a 3-day juice cleanse landed this dietitian in the ER.
Those colorful, expensive bottles of juice look healthy. But are detox diets… -
Read MoreBest workout nutrition strategies.
A useful guide for what to eat before, during, and after exercise.
Looking for the best workout nutrition strategies to help improve performance, drop… -
Read MoreJanuary 2016 Precision Nutrition
$125,000 Prize Winners.We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.
It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants…
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Read MoreFree download: 10 holiday baking recipes that’ll blow your mind.
Party-worthy desserts with a nontraditional twist.
Download our free book of non traditional holiday baking recipes. Full of… -
Read MoreJanuary 2016 Precision Nutrition Coaching for Men finalists
Help us give away $60,000!
34 amazing before and after photos and $60,000 in prize money on… -
Read MoreJanuary 2016 Precision Nutrition Coaching for Women finalists
Help us give away $65,000!
38 inspiring before and after photos and $65,000 in prize money on…
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Read More6 healthy habits you’re already doing (and don’t even know it).
Use the “secret weapons” you already possess to get in better shape.
Inside you are secret weapons: skills / habits that can help you… -
Read More8 healthy ice cream recipes you have to try now.
Got a blender? Then you have these smart, easy, delicious desserts.
Precision Nutrition super chef Jen Nickle developed these 8 incredible, exotic ice… -
Read MoreBecoming a vegetarian without giving up meat.
Vegetarianism comes with baggage. This guide doesn't.
Becoming a vegetarian can make you healthier and leaner, but for most…
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Read MoreNutrition for injury recovery. [Infographic]
Food and supplements to speed up healing.
Injured? Want to recover fast? Hack the healing process with these powerful… -
Read MoreWhy advanced exercise and nutrition strategies usually backfire.
Make faster progress with deliberate practice and SIT.
Most people who work out and try to eat well look to… -
Read MoreHow to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants…
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Read MoreJuly 2015 Precision Nutrition Coaching for Women finalists
Help us give away $50,000!
48 inspiring before and after photos and $50,000 in prize money on… -
Read MoreJuly 2015 Precision Nutrition Coaching for Men finalists
Help us give away $50,000!
31 amazing before and after photos and $50,000 in prize money on… -
Read MoreWhat 10,000 people can teach you about health and fitness.
An inside look at our latest fitness survey results.
What are the most common issues men and women struggle with when…