The surprising truth about sugar.
Here’s everything you need to know about what it does to your body.
Worried you’re eating too much sugar? Wondering how much is safe to…
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Precision Nutrition CoachingGrand Prize Winners: July 2019
We just surprised our latest winners with $125,000 in prizes!
Glen and Katrina spent the past 12 months transforming their eating habits,… -
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Precision Nutrition Coaching: July 2019 Men’s Finalists.
Help us give away $125,000!
Just one year ago, these 20 guys were overweight, out of shape,…
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Precision Nutrition Coaching: July 2019 Women’s Finalists.
Help us give away $125,000!
Only a year ago, these 25 women were overweight, out of shape,… -
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Create the perfect meal with this simple 5-step guide. [Infographic]
Hundreds of healthy meal combinations made easy.
You know you want to eat healthy. You want to balance your… -
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Precision Nutrition CoachingGrand Prize Winners: January 2019
We just surprised our latest winners with $125,000 in prizes!
Jen and Nathaniel spent the past 12 months transforming their eating habits,…
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Precision Nutrition Coaching: January 2019 Men’s Finalists.
Help us give away $125,000!
Just one year ago, these 20 guys were stressed, out of shape,… -
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Precision Nutrition Coaching: January 2019 Women’s Finalists.
Help us give away $125,000!
Only a year ago, these 20 women were overweight, out of shape,… -
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‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Hot flashes, mood swings, weight gain, brain fog: Menopause can make you…
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How to eat healthy on a budget:
5 ways to prioritize nutrition while reducing cost. [Infographic]Local organic produce, artisanal sourdough, strictly grass-fed meat: Yes, they’re ‘good’ for… -
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What’s the best diet? Well, you might be surprised.
"Paleo, keto, intermittent fasting... What is the best diet?" It’s one of… -
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Best Diet Guide:
Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?With so many conflicting opinions out there, it can be tough to…
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The Secrets of Body Transformation for Women
The world’s most effective strategies to lose fat, build strength, and live a healthier life.
Check out this FREE 5-day Secrets of Body Transformation course to learn… -
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The Secrets of Body Transformation for
MenThe world’s most effective strategies to lose fat, build strength, and live a healthier life.
Check out this FREE 5-day Secrets of Body Transformation course to learn… -
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Before and after photos:
Inspirational and effective OR demoralizing and unethical?Before and after photos are a staple in health and fitness. They’ve…
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Nutrition for seniors:
7 lifestyle strategies to stay strong, healthy, and independent longer.Forgetting things, feeling incapable, grappling with loneliness, and maybe not enjoying daily… -
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Why you can’t stop overeating junk food. Plus 7 ways to get control. [Infographic]
Can’t resist the chips… the cookies… the ice cream? Actually, it’s normal… -
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Precision Nutrition Coaching Grand Prize Winners: July 2018
We just surprised our latest winners with $126,000 in prizes!
Rachel and Daniel spent the past 12 months transforming their eating habits,…
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Precision Nutrition Coaching: July 2018 Men’s Finalists.
Help us give away $126,000!
A year ago, these 25 guys were stressed, out of shape, and… -
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Precision Nutrition Coaching: July 2018 Women’s Finalists.
Help us give away $126,000!
A year ago, these 30 women were overworked, out of shape, and… -
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7 ways to make time for exercise and nutrition. [Infographic]
How to prioritize health, organize your schedule, and get things done.
Almost everyone knows what to do to get fitter and healthier. (For…
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Precision Nutrition Coaching for Women: Here’s exactly how the program works, and
what others are saying about it.Watch this short video to learn exactly how Precision Nutrition Coaching for… -
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Precision Nutrition Coaching for Men:
Here’s exactly how the program works, and
what others are saying about it.Watch this short video to learn exactly how Precision Nutrition Coaching for… -
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Dairy: Is it good or bad for you?
Exploring the pros and cons of this controversial food group.
We’re often asked whether dairy is good or bad. Short answer: It…
