3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).

These simple strategies could help you stop overeating for good.

We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.

Candy bars. French fries. Doughnuts. Can most people really include these foods in moderation? Or is that a recipe for a disaster?

Precision Nutrition Coaching
Grand Prize Winners: January 2020

We just surprised our latest winners with $125,000 in prizes!

Precision Nutrition Coaching:
January 2020 Men’s Finalists.

Help us give away $125,000!

Precision Nutrition Coaching:
January 2020 Women’s Finalists.

Help us give away $125,000!

The Secrets of Body Transformation

The world’s most effective strategies to lose fat, build strength, and live a healthier life.

6 ‘hand portion’ body transformations you have to see to believe

Discover the surprisingly simple method that helped these six people finally achieve lasting change

Why the “pause-button mentality” is ruining your health and fitness.

‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.

Should you quit drinking diet soda?

It’s sweet, refreshing, and zero-calorie, but many say this beverage is bad for your body. What’s the real story?

‘What should I drink?!’ Your complete guide to liquid nutrition. [Infographic]

The surprising truth about sugar.

Here’s everything you need to know about what it does to your body.

Precision Nutrition Coaching
Grand Prize Winners: July 2019

We just surprised our latest winners with $125,000 in prizes!

Precision Nutrition Coaching:
July 2019 Men’s Finalists.

Help us give away $125,000!

Precision Nutrition Coaching:
July 2019 Women’s Finalists.

Help us give away $125,000!

Create the perfect meal with this simple 5-step guide. [Infographic]

Hundreds of healthy meal combinations made easy.

Precision Nutrition Coaching
Grand Prize Winners: January 2019

We just surprised our latest winners with $125,000 in prizes!

Precision Nutrition Coaching:
January 2019 Men’s Finalists.

Help us give away $125,000!

Precision Nutrition Coaching:
January 2019 Women’s Finalists.

Help us give away $125,000!

‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.

How to eat healthy on a budget:
5 ways to prioritize nutrition while reducing cost. [Infographic]

What’s the best diet? Well, you might be surprised.

Best Diet Guide:
Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?

The Secrets of Body Transformation for Women

The world’s most effective strategies to lose fat, build strength, and live a healthier life.

The Secrets of Body Transformation for
Men

The world’s most effective strategies to lose fat, build strength, and live a healthier life.