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  • Precision Nutrition Coaching:
    January 2019 Women’s Finalists.

    Help us give away $125,000!

    Only a year ago, these 20 women were overweight, out of shape,…
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  • ‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.

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  • How to eat healthy on a budget:
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  • The Secrets of Body Transformation for Women

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    Check out this FREE 5-day Secrets of Body Transformation course to learn…
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  • The Secrets of Body Transformation for
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  • Before and after photos:
    Inspirational and effective OR demoralizing and unethical?

    Before and after photos are a staple in health and fitness. They’ve…
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  • Nutrition for seniors:
    7 lifestyle strategies to stay strong, healthy, and independent longer.

    Forgetting things, feeling incapable, grappling with loneliness, and maybe not enjoying daily…
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  • Why you can’t stop overeating junk food. Plus 7 ways to get control. [Infographic]

    Can’t resist the chips… the cookies… the ice cream? Actually, it’s normal…
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  • Precision Nutrition Coaching
    Grand Prize Winners: July 2018

    We just surprised our latest winners with $126,000 in prizes!

    Rachel and Daniel spent the past 12 months transforming their eating habits,…
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  • Precision Nutrition Coaching:
    July 2018 Men’s Finalists.

    Help us give away $126,000!

    A year ago, these 25 guys were stressed, out of shape, and…
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  • Precision Nutrition Coaching:
    July 2018 Women’s Finalists.

    Help us give away $126,000!

    A year ago, these 30 women were overworked, out of shape, and…
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    How to prioritize health, organize your schedule, and get things done.

    Almost everyone knows what to do to get fitter and healthier. (For…
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  • Precision Nutrition Coaching for Women: Here’s exactly how the program works, and
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  • Precision Nutrition Coaching for Men:
    Here’s exactly how the program works, and
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  • Dairy: Is it good or bad for you?

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    We’re often asked whether dairy is good or bad. Short answer: It…
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  • Precision Nutrition Coaching
    Grand Prize Winners: January 2018

    We just surprised our latest winners with $125,000 in prizes!

    Chelsea and Derek spent the past 12 months transforming their eating habits,…
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  • Precision Nutrition Coaching:
    January 2018 Men’s Finalists.

    Help us give away $125,000!

    A year ago, these 25 guys were stressed, out of shape, and…
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  • Precision Nutrition Coaching:
    January 2018 Women’s Finalists.

    Help us give away $125,000!

    A year ago, these 25 women were overworked, out of shape, and…
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  • Why ‘listen to your body’ and ‘do what works for you’ rarely work — and what to do instead.

    4 strategies to turn clichéd advice into useful self-knowledge.

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  • Surviving the Dr. Oz Diet.
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    5 easy steps for talking people through the latest fads.

    When it comes to nutrition, you know your stuff. So, even though…
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  • 25+ nutrition and lifestyle strategies to lower your risk of Alzheimer’s disease.

    Plus an Alzheimer's Prevention Quiz to see how you're doing.

    Worried about Alzheimer’s disease and neurodegeneration? There are many things we can’t…
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  • Precision Nutrition Coaching
    Grand Prize Winners: July 2017

    We just surprised our latest winners with $125,000 in prizes!

    See how we surprised Men's and Women's Coaching Grand Prize Winners, Jean-Charles…
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