Nutrition for seniors:
7 lifestyle strategies to stay strong, healthy, and independent longer.

Why you can’t stop overeating junk food. Plus 7 ways to get control. [Infographic]

Eating too much?
You can blame your brain.

How brain signaling drives what you eat. (And what to do about it).

Precision Nutrition Coaching
Grand Prize Winners: July 2018

We just surprised our latest winners with $126,000 in prizes!

Precision Nutrition Coaching:
July 2018 Men’s Finalists.

Help us give away $126,000!

Precision Nutrition Coaching:
July 2018 Women’s Finalists.

Help us give away $126,000!

7 ways to make time for exercise and nutrition. [Infographic]

How to prioritize health, organize your schedule, and get things done.

Precision Nutrition Coaching for Women: Here’s exactly how the program works, and
what others are saying about it.

Precision Nutrition Coaching for Men:
Here’s exactly how the program works, and
what others are saying about it.

Dairy: Is it good or bad for you?

Exploring the pros and cons of this controversial food group.

Sweet vs. regular potatoes:

Which potatoes are really healthier?

Precision Nutrition Coaching
Grand Prize Winners: January 2018

We just surprised our latest winners with $125,000 in prizes!

Precision Nutrition Coaching:
January 2018 Men’s Finalists.

Help us give away $125,000!

Precision Nutrition Coaching:
January 2018 Women’s Finalists.

Help us give away $125,000!

Why ‘listen to your body’ and ‘do what works for you’ rarely work — and what to do instead.

4 strategies to turn clichéd advice into useful self-knowledge.

Surviving the Dr. Oz Diet.
(Gwyneth Paltrow and
Tracy Anderson too.)

5 easy steps for talking people through the latest fads.

25+ nutrition and lifestyle strategies to lower your risk of Alzheimer’s disease.

Plus an Alzheimer's Prevention Quiz to see how you're doing.

Precision Nutrition Coaching
Grand Prize Winners: July 2017

We just surprised our latest winners with $125,000 in prizes!

Precision Nutrition Coaching:
July 2017 Men’s Finalists.

Help us give away $60,000!

Precision Nutrition Coaching:
July 2017 Women’s Finalists.

Help us give away $65,000!

Paleo, vegan, intermittent fasting… Here’s how to choose the absolute best diet for you.

3 steps for prepping (and loving) your veggies. [Infographic]

Don’t like vegetables? That’ll change with these simple strategies.

What to do when you don’t like vegetables.

3 steps for training your palate (and why it’s important).

What’s your (or a client’s) nutritional level?

To figure that out, and what to do next to make progress, check out this animated video.