Food sensitivity tests: Which ones REALLY work?

What you need to know to feel better and enjoy food again.

How to become a holistic health coach.

An industry insider tells you everything you need to know.

Plant-based nutrition coaching: What you need to know

Successful plant-based coaches share their advice for choosing a certification, gaining knowledge, and getting clients.

Are you body-shaming clients? How well-meaning coaches can be guilty of “size-bias.”

When a client stops showing up, THIS could be the reason.

9 Ways to Take the Anxiety Out of Nutrition for Kids. [Infographic]

Try these low-stress strategies. Plus, 5 kid-friendly recipes.

The Ultimate Elimination Diet Guide [Free E-Book]

Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]

Let's get to the bottom of this never-ending debate.

The Ultimate Macro Calculator

Use the Precision Nutrition Calculator to instantly get a nutrition plan—with macros, calorie, and portions—that’s personalized for your body, eating preferences, and goals

Fat loss hacks!?!? 10 charts show why you don’t need them.

There’s an easier, more effective way to get lasting results.

Do you have a Stress Bod? The surprising science of feeling awful—and what to do about it. [Infographic]

Discover how chronic stress can affect your body, mind, and emotions.

Forget bikini bodies and big arms: Here’s the real secret for getting motivated to transform your body.

Calories in vs. out? Or hormones? The debate is finally over. Here’s who won.

The 5 universal principles of good nutrition, according to science.

Yes, nutrition is often confusing, uncertain, and hotly debated. But these principles are indisputable—and often transformative.

Why Health and Fitness
Change is Hard.
(Plus 4 Ways To Make It Easier.)

A guide for health, fitness, and nutrition professionals.

How trauma affects health and fitness: Is it the reason your client can’t make progress?

Trauma can change how we eat, move, and live. Here’s how better understanding it can help.

Exclusive data: How to overcome the 8 biggest diet problems, based on 100,000 client results.

These proven solutions will help you transform your body and health.

The cost of getting lean: Is it really worth the trade-off? [Video]

True stories: How these 6 people overcame huge health and fitness barriers (and you can too).

Protein for plant-based eaters: How to choose the best sources.

Plus, discover solutions for 3 common plant-based protein problems.

Meal plans usually suck.

Here are 6 better ways to transform your diet.

The truth about whole grains vs. refined grains. [Infographic]

Are whole grains always the best choice for YOU?

Opening January 2022:
Precision Nutrition Coaching for Men and Women

“What’s the best protein powder?” Your complete guide to choosing the right supplement for you

With so many options available, how do you decide which protein product to buy? Here’s everything you need to know.

34 lessons from some of Precision Nutrition’s most incredible body transformations.