What’s your (or a client’s) nutritional level?
To figure that out, and what to do next to make progress, check out this animated video.
Your nutritional level is determined by your goals, your knowledge, your competence…
Select a category…
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Precision Nutrition Coaching Grand Prize Winners: January 2017
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Mark… -
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Precision Nutrition Coaching: January 2017 Men’s Finalists
Help us give away $60,000!
26 amazing before and after photos and $60,000 in prize money on…
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Precision Nutrition Coaching: January 2017 Women’s Finalists
Help us give away $65,000!
25 inspiring women's before and after photos and $65,000 in prize money… -
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Weekly meal prep: Mastered. [Infographic]
Here's how to have healthy food ready when you need it.
Check out these time-saving weekly meal prep strategies, used by Precision Nutrition's… -
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3 key strategies for having healthy food available when you need it.
These make meal planning a no-brainer.
An epic hunt for healthy food every time you're hungry? Who's got…
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The best calorie control guide. [Infographic]
Estimating portion size and food intake just got a whole lot easier.
There’s a simpler way to gauge your portions. -
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18 ways to start transforming your body immediately.
Train your environment and your habits will follow.
Changing how you think is hard. Changing your environment isn't. By training… -
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6 reasons eating healthy is harder than you think.
Plus strategies to make it easier.
Lots of people in health and fitness roll their eyes at the…
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Men’s and Women’s Coaching Grand Prize Winners, July 2016.
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Javier… -
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Men’s Precision Nutrition Coaching Finalists, July 2016.
Help us give away $60,000!
28 awesome before and after photos and $60,000 in prize money on… -
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Women’s Precision Nutrition Coaching Finalists, July 2016.
Help us give away $65,000!
35 inspiring before and after photos and $65,000 in prize money on…
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How food sensitivities can prevent you from reaching your health and fitness goals. [Infographic]
Bonus: How to fix them with an elimination diet.
Lethargic, bloated, foggy-headed, uncomfortable… they’re all common symptoms that can keep people… -
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The surprising problem with calorie counting. [Infographic]
Part 2: ‘Calories Out'.
Think meticulous calorie counting means knowing exactly how much breakfast you’re burning… -
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The surprising problem with calorie counting. [Infographic]
Part 1: ‘Calories In'.
Most people who count calories for weight loss or weight management assume…
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Are detox diets good for you?
How a 3-day juice cleanse landed this dietitian in the ER.
Those colorful, expensive bottles of juice look healthy. But are detox diets… -
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Best workout nutrition strategies.
A useful guide for what to eat before, during, and after exercise.
Looking for the best workout nutrition strategies to help improve performance, drop… -
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January 2016 Precision Nutrition
$125,000 Prize Winners.We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.
It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants…
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Free download: 10 holiday baking recipes that’ll blow your mind.
Party-worthy desserts with a nontraditional twist.
Download our free book of non traditional holiday baking recipes. Full of… -
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January 2016 Precision Nutrition Coaching for Men finalists
Help us give away $60,000!
34 amazing before and after photos and $60,000 in prize money on… -
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January 2016 Precision Nutrition Coaching for Women finalists
Help us give away $65,000!
38 inspiring before and after photos and $65,000 in prize money on…
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Read More
6 healthy habits you’re already doing (and don’t even know it).
Use the “secret weapons” you already possess to get in better shape.
Inside you are secret weapons: skills / habits that can help you… -
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8 healthy ice cream recipes you have to try now.
Got a blender? Then you have these smart, easy, delicious desserts.
Precision Nutrition super chef Jen Nickle developed these 8 incredible, exotic ice… -
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Becoming a vegetarian without giving up meat.
Vegetarianism comes with baggage. This guide doesn't.
Becoming a vegetarian can make you healthier and leaner, but for most…
