Why advanced exercise and nutrition strategies usually backfire.
Make faster progress with deliberate practice and SIT.
Most people who work out and try to eat well look to…
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Read MoreHow to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants… -
Read MoreJuly 2015 Precision Nutrition Coaching for Women finalists
Help us give away $50,000!
48 inspiring before and after photos and $50,000 in prize money on…
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Read MoreJuly 2015 Precision Nutrition Coaching for Men finalists
Help us give away $50,000!
31 amazing before and after photos and $50,000 in prize money on… -
Read MoreWhat 10,000 people can teach you about health and fitness.
An inside look at our latest fitness survey results.
What are the most common issues men and women struggle with when… -
Read MoreIt won’t kill you to grill.
Grilling the safest, most delicious food (without the health risks).
Worried about grilling and cancer? Don’t let the fearmongers fool you. Check…
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Read MoreWhat to eat during pregnancy. [Infographic]
How food affects you and your baby.
Your diet during these nine months matters more than you may think.… -
Read MoreDoes intermittent fasting work for women?
Learn how fasting can affect hormones, weight loss, and fertility.
Intermittent fasting works for some women, while others have problems. Read the… -
Read MoreCalorie restriction and intermittent fasting:
Is the Fountain Of Youth really in your kitchen?
Is living longer a simple matter of eating less? Here we look…
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Read MoreWhat should you eat when sick? [Infographic]
Foods that help you fight bugs faster (and avoid catching them at all).
Feed a cold, starve a fever? What you eat can make or… -
Read MoreHow (and why) to make the perfect Super Shake. [Infographic]
Delicious liquid meals that save time, nourish and satisfy.
Meet the Super Shake. It's a meal in a glass — high-quality… -
Read MoreHow to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…
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Read More
January 2015 Precision Nutrition Coaching for Men finalists.
Help us give away $100,000!
As part of Precision Nutrition Coaching, we incentivize participants with big prize… -
Read More
January 2015 Precision Nutrition Coaching for Women finalists.
Help us give away $100,000!
As part of Precision Nutrition Coaching, we incentivize participants with big prize… -
Read MoreHow to fix a broken diet. [Infographic]
3 ways to get your eating on track.
In this infographic we’ll share the 3 main strategies we use to…
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Read MoreLiving well with fibromyalgia
How nutrition, exercise, and lifestyle strategies can help alleviate the pain.
Once dismissed as a made-up problem, the pain disorder fibromyalgia is now… -
Read MoreThe future of nutrition:
Free online nutrition seminar with Dr John Berardi
One look around the industry is all it takes to recognize something… -
Read MoreThe future of nutrition:
Free online nutrition seminar with Dr John Berardi
One look around the industry is all it takes to recognize something…
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Read MoreEdible bugs and insects:
Are these high protein critters the future of food?
Think eating bugs is gross? Think again. A new generation of chefs,… -
Read MoreEating when sick:
Should you feed a cold? Or starve a fever?
Feed a cold and starve a fever, goes the old saying. But… -
Read MoreThe Paleo problem:
Examining the pros and cons of the Paleo Diet.
When it comes to nutrition, were our ancient ancestors smarter than we…
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Read MoreHow to win $100K.
Meet our latest PN prize winners and hear their stories.
Since our last Precision Nutrition Coaching group is wrapping up, anxious participants… -
Read More
Presenting the men’s finalists:
Help us give away $100,000!
As part of PN Coaching, we incentivize participants with big prize money… -
Read More
Presenting the women’s finalists:
Help us give away $100,000!
As part of PN Coaching, we incentivize participants with big prize money…