The surprising problem with calorie counting. [Infographic]
Part 2: ‘Calories Out'.
Think meticulous calorie counting means knowing exactly how much breakfast you’re burning…
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The surprising problem with calorie counting. [Infographic]
Part 1: ‘Calories In'.
Most people who count calories for weight loss or weight management assume… -
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Are detox diets good for you?
How a 3-day juice cleanse landed this dietitian in the ER.
Those colorful, expensive bottles of juice look healthy. But are detox diets…
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Best workout nutrition strategies.
A useful guide for what to eat before, during, and after exercise.
Looking for the best workout nutrition strategies to help improve performance, drop… -
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January 2016 Precision Nutrition
$125,000 Prize Winners.We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.
It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants… -
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Free download: 10 holiday baking recipes that’ll blow your mind.
Party-worthy desserts with a nontraditional twist.
Download our free book of non traditional holiday baking recipes. Full of…
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January 2016 Precision Nutrition Coaching for Men finalists
Help us give away $60,000!
34 amazing before and after photos and $60,000 in prize money on… -
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January 2016 Precision Nutrition Coaching for Women finalists
Help us give away $65,000!
38 inspiring before and after photos and $65,000 in prize money on… -
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6 healthy habits you’re already doing (and don’t even know it).
Use the “secret weapons” you already possess to get in better shape.
Inside you are secret weapons: skills / habits that can help you…
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8 healthy ice cream recipes you have to try now.
Got a blender? Then you have these smart, easy, delicious desserts.
Precision Nutrition super chef Jen Nickle developed these 8 incredible, exotic ice… -
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Becoming a vegetarian without giving up meat.
Vegetarianism comes with baggage. This guide doesn't.
Becoming a vegetarian can make you healthier and leaner, but for most… -
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Nutrition for injury recovery. [Infographic]
Food and supplements to speed up healing.
Injured? Want to recover fast? Hack the healing process with these powerful…
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Why advanced exercise and nutrition strategies usually backfire.
Make faster progress with deliberate practice and SIT.
Most people who work out and try to eat well look to… -
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How to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants… -
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July 2015 Precision Nutrition Coaching for Women finalists
Help us give away $50,000!
48 inspiring before and after photos and $50,000 in prize money on…
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July 2015 Precision Nutrition Coaching for Men finalists
Help us give away $50,000!
31 amazing before and after photos and $50,000 in prize money on… -
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What 10,000 people can teach you about health and fitness.
An inside look at our latest fitness survey results.
What are the most common issues men and women struggle with when… -
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It won’t kill you to grill.
Grilling the safest, most delicious food (without the health risks).
Worried about grilling and cancer? Don’t let the fearmongers fool you. Check…
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What to eat during pregnancy. [Infographic]
How food affects you and your baby.
Your diet during these nine months matters more than you may think.… -
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Does intermittent fasting work for women?
Learn how fasting can affect hormones, weight loss, and fertility.
Intermittent fasting works for some women, while others have problems. Read the… -
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Calorie restriction and intermittent fasting:
Is the Fountain Of Youth really in your kitchen?
Is living longer a simple matter of eating less? Here we look…
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What should you eat when sick? [Infographic]
Foods that help you fight bugs faster (and avoid catching them at all).
Feed a cold, starve a fever? What you eat can make or… -
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How (and why) to make the perfect Super Shake. [Infographic]
Delicious liquid meals that save time, nourish and satisfy.
Meet the Super Shake. It's a meal in a glass — high-quality… -
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How to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…
