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Nutrition for injury recovery. [Infographic]
Food and supplements to speed up healing.


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Injured? Want to recover fast? Hack the healing process with these powerful tips on nutrition for injury recovery. Put the right eating and supplement strategies to work for you or your clients.

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Injuries happen. The question is: after they happen, how can you help the body heal?

For most athletes and fitness professionals, the idea that nutrition can play a powerful role in injury recovery makes perfect sense. Yet when injury strikes, very few know exactly how to use nutrition to improve healing.

In this infographic we’ll show you some best practices for using nutrition to dramatically speed up the injury recovery process.

Click here for a fully printable version of this infographic. Share with a recently injured client or colleague, or keep handy for your own reference.

Want to know more about the science behind nutrition and injury recovery? Discover our multi-part series on the topic here.

If you’re a coach, or you want to be…

You can help people build nutrition and lifestyle habits that improve their physical and mental health, bolster their immunity, help them better manage stress, and get sustainable results. We'll show you how.

If you’d like to learn more, consider the PN Level 1 Nutrition Coaching Certification.

Be first in line—and start leveling up your nutrition coaching skills today!

Spots in the #1 rated PN Level 1 Nutrition Coaching Certification open on September 21st. Get on the free presale list today and you'll...


  • Get instant access to our 35-page eBook, "Your Best Nutrition Starts Here".
  • Receive free tips on coaching, marketing your services, and attracting clients—plus get a sneak peek inside the PN Nutrition Certification.
  • Enroll 24 hours earlier than everyone else—to increase your chances of getting a spot.
  • Save up to 30% off the general public price when you enroll.