Presenting the women’s finalists:
Help us give away $100,000!


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Check out these 35 finalists and help us decide which should walk away with over $100,000 in prizes.

A great feature of Precision Nutrition Coaching is the body transformation contest we run each year.

Here’s how it works: Every 6 months, we give away big prize money for the best transformations among our male and female clients.

For the current coaching group – which started in January 2013 and is wrapping up now – we’ve committed over $100,000.

And this is all part of the $250,000 we give away to clients every year.

But here’s the thing: we need your help…

Help choose our women’s $25,000 winner

The 35 women pictured below came in all shapes and sizes, from all parts of the globe, and from all walks of life.

Check out what they were able to accomplish with just 12 months of help from a PN coach.

And remember there are no crash diets, Biggest Loser-type bootcamps, full-time chefs, or full-time personal trainers here.

In other words: these are real women who improved their body in a healthy, sustainable way with guidance and support from a trusted coach.

Here’s how to vote

Check out all 35 women’s finalists below and vote for the one person you think is most deserving of the $25,000 grand prize.

To make your choice, simply click the “vote for me” button under the individual you think achieved the best transformation.

But please don’t stop there. Once you’ve seen all 35 finalists and selected your #1 choice, scroll down to the bottom of this post.

At the bottom you’ll need to verify your choice and click the “submit” button. This will log your vote and help us make our decision.


Finalist #1

Lost 51 lbs and 20% body fat!

  • Age: 34 years
  • Weight Lost: 51 lbs (from 184 lbs to 133 lbs)
  • % Body Fat Lost: 20% (from 35% to 15%)
  • Total Inches Lost: 43 inches (from 233 inches to 190 inches)

Finalist #1 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #2

Lost 84 lbs and 22% body fat!

  • Age: 37 years
  • Weight Lost: 84 lbs (from 263 lbs to 179 lbs)
  • % Body Fat Lost: 22% (from 54% to 32%)
  • Total Inches Lost: 63.7 inches (from 274 inches to 210.3 inches)

Finalist #2 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #3

Lost 42 lbs and 17% body fat!

  • Age: 49 years
  • Weight Lost: 42 lbs (from 155 lbs to 113 lbs)
  • % Body Fat Lost: 17% (from 30% to 13%)
  • Total Inches Lost: 39 inches (from 217 inches to 178 inches)

Finalist #3 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #4

Lost 38 lbs and 15% body fat!

  • Age: 58 years
  • Weight Lost: 38 lbs (from 160 lbs to 122 lbs)
  • % Body Fat Lost: 15% (from 30% to 15%)
  • Total Inches Lost: 36 inches (from 220 inches to 184 inches)

Finalist #4 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #5

Lost 64 lbs and 20% body fat!

  • Age: 47 years
  • Weight Lost: 64 lbs (from 238 lbs to 174 lbs)
  • % Body Fat Lost: 20% (from 50% to 30%)
  • Total Inches Lost: 47.3 inches (from 259.1 inches to 211.8 inches)

Finalist #5 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #6

Lost 42 lbs and 18% body fat!

  • Age: 52 years
  • Weight Lost: 42 lbs (from 157 lbs to 115 lbs)
  • % Body Fat Lost: 18% (from 40% to 22%)
  • Total Inches Lost: 47 inches (from 228 inches to 181 inches)

Finalist #6 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #7

Lost 36 lbs and 12% body fat!

  • Age: 26 years
  • Weight Lost: 36 lbs (from 182 lbs to 146 lbs)
  • % Body Fat Lost: 12% (from 30% to 18%)
  • Total Inches Lost: 37 inches (from 225 inches to 188 inches)

Finalist #7 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #8

Lost 52 lbs and 13% body fat!

  • Age: 33 years
  • Weight Lost: 52 lbs (from 202 lbs to 150 lbs)
  • % Body Fat Lost: 13% (from 35% to 22%)
  • Total Inches Lost: 41.9 inches (from 252.6 inches to 210.7 inches)

Finalist #8 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #9

Lost 67 lbs and 15% body fat!

  • Age: 34 years
  • Weight Lost: 67 lbs (from 275 lbs to 208 lbs)
  • % Body Fat Lost: 15% (from 44% to 29%)
  • Total Inches Lost: 61.3 inches (from 285.8 inches to 224.5 inches)

Finalist #9 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #10

Lost 39 lbs and 10% body fat!

  • Age: 47 years
  • Weight Lost: 39 lbs (from 175 lbs to 136 lbs)
  • % Body Fat Lost: 10% (from 35% to 25%)
  • Total Inches Lost: 29.1 inches (from 228.9 inches to 199.8 inches)

Finalist #10 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #11

Lost 33 lbs and 13% body fat!

  • Age: 46 years
  • Weight Lost: 33 lbs (from 151 lbs to 118 lbs)
  • % Body Fat Lost: 13% (from 28% to 15%)
  • Total Inches Lost: 18.5 inches (from 209.1 inches to 190.6 inches)

Finalist #11 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #13

Lost 52 lbs and 13% body fat!

  • Age: 35 years
  • Weight Lost: 52 lbs (from 229 lbs to 177 lbs)
  • % Body Fat Lost: 13% (from 42% to 29%)
  • Total Inches Lost: 28.9 inches (from 256.6 inches to 227.7 inches)

Finalist #13 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #14

Lost 39 lbs and 12% body fat!

  • Age: 52 years
  • Weight Lost: 39 lbs (from 169 lbs to 130 lbs)
  • % Body Fat Lost: 12% (from 34% to 22%)
  • Total Inches Lost: 28.7 inches (from 225 inches to 196.3 inches)

Finalist #14 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #15

Lost 35 lbs and 15% body fat!

  • Age: 36 years
  • Weight Lost: 35 lbs (from 165 lbs to 130 lbs)
  • % Body Fat Lost: 15% (from 30% to 15%)
  • Total Inches Lost: 24 inches (from 215.1 inches to 191.1 inches)

Finalist #15 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #16

Lost 42 lbs and 18% body fat!

  • Age: 36 years
  • Weight Lost: 42 lbs (from 221 lbs to 179 lbs)
  • % Body Fat Lost: 18% (from 48% to 30%)
  • Total Inches Lost: 41.7 inches (from 272.2 inches to 230.5 inches)

Finalist #16 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #17

Lost 36 lbs and 10% body fat!

  • Age: 38 years
  • Weight Lost: 36 lbs (from 167 lbs to 131 lbs)
  • % Body Fat Lost: 10% (from 34% to 24%)
  • Total Inches Lost: 34.2 inches (from 228.5 inches to 194.3 inches)

Finalist #17 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #18

Lost 30 lbs and 10% body fat!

  • Age: 56 years
  • Weight Lost: 30 lbs (from 169 lbs to 139 lbs)
  • % Body Fat Lost: 10% (from 38% to 28%)
  • Total Inches Lost: 40 inches (from 238.7 inches to 198.7 inches)

Finalist #18 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #19

Lost 20 lbs and 11% body fat!

  • Age: 44 years
  • Weight Lost: 20 lbs (from 138 lbs to 118 lbs)
  • % Body Fat Lost: 11% (from 25% to 14%)
  • Total Inches Lost: 17 inches (from 201 inches to 184 inches)

Finalist #19 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #20

Lost 35 lbs and 15% body fat!

  • Age: 38 years
  • Weight Lost: 35 lbs (from 177 lbs to 142 lbs)
  • % Body Fat Lost: 15% (from 49% to 34%)
  • Total Inches Lost: 68.6 inches (from 241.3 inches to 172.7 inches)

Finalist #20 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #21

Lost 28 lbs and 10% body fat!

  • Age: 61 years
  • Weight Lost: 28 lbs (from 155 lbs to 127 lbs)
  • % Body Fat Lost: 10% (from 34% to 24%)
  • Total Inches Lost: 22 inches (from 222 inches to 200 inches)

Finalist #21 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #22

Lost 21 lbs and 10% body fat!

  • Age: 38 years
  • Weight Lost: 21 lbs (from 146 lbs to 125 lbs)
  • % Body Fat Lost: 10% (from 28% to 18%)
  • Total Inches Lost: 25 inches (from 215 inches to 190 inches)

Finalist #22 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #23

Lost 32 lbs and 12% body fat!

  • Age: 34 years
  • Weight Lost: 32 lbs (from 168 lbs to 136 lbs)
  • % Body Fat Lost: 12% (from 37% to 25%)
  • Total Inches Lost: 34 inches (from 220 inches to 186 inches)

Finalist #23 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #24

Lost 27 lbs and 11% body fat!

  • Age: 37 years
  • Weight Lost: 27 lbs (from 182 lbs to 155 lbs)
  • % Body Fat Lost: 11% (from 35% to 24%)
  • Total Inches Lost: 27 inches (from 229 inches to 202 inches)

Finalist #24 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #25

Lost 30 lbs and 18% body fat!

  • Age: 28 years
  • Weight Lost: 30 lbs (from 165 lbs to 135 lbs)
  • % Body Fat Lost: 18% (from 38% to 20%)
  • Total Inches Lost: 25.8 inches (from 215 inches to 189.2 inches)

Finalist #25 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #26

Lost 39 lbs and 15% body fat!

  • Age: 42 years
  • Weight Lost: 39 lbs (from 187 lbs to 148 lbs)
  • % Body Fat Lost: 15% (from 39% to 24%)
  • Total Inches Lost: 30.9 inches (from 240.2 inches to 209.3 inches)

Finalist #26 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #27

Lost 33 lbs and 13% body fat!

  • Age: 46 years
  • Weight Lost: 33 lbs (from 157 lbs to 124 lbs)
  • % Body Fat Lost: 13% (from 38% to 25%)
  • Total Inches Lost: 44.6 inches (from 236.8 inches to 192.2 inches)

Finalist #27 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #28

Lost 21 lbs and 10% body fat!

  • Age: 59 years
  • Weight Lost: 21 lbs (from 157 lbs to 136 lbs)
  • % Body Fat Lost: 10% (from 36% to 26%)
  • Total Inches Lost: 23.6 inches (from 226.1 inches to 202.5 inches)

Finalist #28 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #29

Lost 35 lbs and 10% body fat!

  • Age: 52 years
  • Weight Lost: 35 lbs (from 201 lbs to 166 lbs)
  • % Body Fat Lost: 10% (from 30% to 20%)
  • Total Inches Lost: 24 inches (from 240 inches to 216 inches)

Finalist #29 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #30

Lost 40 lbs and 10% body fat!

  • Age: 31 years
  • Weight Lost: 40 lbs (from 189 lbs to 149 lbs)
  • % Body Fat Lost: 10% (from 35% to 25%)
  • Total Inches Lost: 36.3 inches (from 240.2 inches to 203.9 inches)

Finalist #30 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #31

Lost 30 lbs and 10% body fat!

  • Age: 44 years
  • Weight Lost: 30 lbs (from 189 lbs to 159 lbs)
  • % Body Fat Lost: 10% (from 28% to 18%)
  • Total Inches Lost: 35.4 inches (from 230 inches to 194.6 inches)

Finalist #31 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #32

Lost 34 lbs and 11% body fat!

  • Age: 44 years
  • Weight Lost: 34 lbs (from 158 lbs to 124 lbs)
  • % Body Fat Lost: 11% (from 33% to 22%)
  • Total Inches Lost: 38.2 inches (from 222.2 inches to 184 inches)

Finalist #32 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #33

Lost 48 lbs and 13% body fat!

  • Age: 45 years
  • Weight Lost: 48 lbs (from 203 lbs to 155 lbs)
  • % Body Fat Lost: 13% (from 43% to 30%)
  • Total Inches Lost: 30.3 inches (from 249.6 inches to 219.3 inches)

Finalist #33 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #34

Lost 23 lbs and 10% body fat!

  • Age: 29 years
  • Weight Lost: 23 lbs (from 168 lbs to 145 lbs)
  • % Body Fat Lost: 10% (from 29% to 19%)
  • Total Inches Lost: 17 inches (from 223 inches to 206 inches)

Finalist #34 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #35

Lost 21 lbs and 10% body fat!

  • Age: 37 years
  • Weight Lost: 21 lbs (from 132 lbs to 111 lbs)
  • % Body Fat Lost: 10% (from 31% to 21%)
  • Total Inches Lost: 26.3 inches (from 212.5 inches to 186.2 inches)

Finalist #35 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.

Confirm your choice for the $25,000 winner

When confirming your vote, it’s important to remember that we’re not rewarding the best bodies per se. We’re rewarding the best transformations.

Indeed, in PN Coaching we don’t expect folks to start off looking like fitness models. Heck, we don’t even expect folks to end up looking like fitness models.

Rather, we’re simply looking for winners who’ve made the most dramatic changes in their own bodies, starting wherever they were at the beginning of the program.

Truly, PN Coaching is for men and women of all shapes and sizes. And your vote should reflect who you think created the most dramatic changes over the course of the last 12 months.

Voting is now closed.

Meet our winners here.

Want help becoming the healthiest, fittest, strongest version of you?

Most people know that regular movement, eating well, sleep, and stress management are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives.

Over the past 15 years, we’ve used the Precision Nutrition Coaching method to help over 100,000 clients lose fat, get stronger, and improve their health… for the long-term… no matter what challenges they’re dealing with.

It’s also why we work with health, fitness, and wellness professionals (through our Level 1 and Level 2 Certification programs) to teach them how to coach their own clients through the same challenges.

Interested in Precision Nutrition Coaching? Join the presale list now. You'll get a free gift today, save up to 54%, and have the chance to secure a spot 24 hours early.

We’ll be opening up spots in our next Precision Nutrition Coaching on Wednesday, July 20th, 2022.

If you're interested in coaching want to find out more, join the presale list below. Being on the list gives you three special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and you’ll save up to 54% off the general public price, which is the lowest price we’ve ever offered.
  • You’re more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. Last time we opened registration, we sold out within minutes. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.
  • You’ll get a free gift—plus an inside look at the program. When you join the presale list today, we’ll send you a free 35-page ebook: Your Best Nutrition Starts Here—a complete guide to building a health plan for your body, goals, and lifestyle (no calorie-counting or restrictive dieting required). Plus, you'll get an inside look at the PN Coaching program, complete with stories from past clients who’ve overcome huge obstacles and achieved the transformation of their dreams, and more.

If you’re ready to change your body, and your life, with help from the world’s best coaches, this is your chance.

[Note: If your health and fitness are already sorted out, but you’re interested in helping others, check out our Precision Nutrition Level 1 Certification program].

Don't miss out!

Spots open July 20th. Get on the PN Coaching presale list today and you'll...

  • Get instant access to your free ebook today—"Your Best Nutrition Starts Here: A Complete Guide to Building a Health Plan For Your Body, Goals, and Lifestyle."
  • Receive free nutrition, fitness, and lifestyle tips for losing weight, building muscle, gaining strength, and boosting energy—plus get a sneak peek inside PN Coaching.
  • Register 24 hour earlier than everyone else—to increase your chances of getting a spot.
  • Save up to 54% off the general public price when you register.