Presenting the men’s finalists:
Help us give away $100,000!


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Check out these 25 finalists and help us decide which should walk away with over $100,000 in prizes.

A great feature of Precision Nutrition Coaching is the body transformation contest we run each year.

Here’s how it works: Every 6 months, we give away big prize money for the best transformations among our male and female clients.

For the current coaching group – which started in January 2013 and is wrapping up now – we’ve committed over $100,000.

And this is all part of the $250,000 we give away to clients every year.

But here’s the thing: we need your help…

Help choose our men’s $25,000 winner

The 25 guys pictured below came in all shapes and sizes, from all parts of the globe, and from all walks of life.

Check out what they were able to accomplish with just 12 months of consistent training and nutrition.

And remember there are no crash diets, Biggest Loser-type bootcamps, full-time chefs, or full-time personal trainers here.

In other words: these are real guys who improved their health and body fat in a maintainable way and under the guidance of an expert coach.

Here’s how to vote

Check out all 25 men’s finalists below and vote for the one person you think is most deserving of the $25,000 grand prize.

To make your choice, simply click the “vote for me” button under the individual you think achieved the best transformation.

But please don’t stop there. Once you’ve seen all 25 finalists and selected your #1 choice, scroll down to the bottom of this post.

At the bottom you’ll need to verify your choice and click the “submit” button. This will log your vote and help us make our decision.


Finalist #1

Lost 35 lbs and 16% body fat!

  • Age: 41 years
  • Weight Lost: 35 lbs (from 192 lbs to 157 lbs)
  • % Body Fat Lost: 16% (from 25% to 9%)
  • Total Inches Lost: 22 inches (from 235 inches to 213 inches)

Finalist #1 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #2

Lost 63 lbs and 23% body fat!

  • Age: 48 years
  • Weight Lost: 63 lbs (from 277 lbs to 214 lbs)
  • % Body Fat Lost: 23% (from 39% to 16%)
  • Total Inches Lost: 35.1 inches (from 277.8 inches to 242.7 inches)

Finalist #2 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #3

Lost 45 lbs and 16% body fat!

  • Age: 32 years
  • Weight Lost: 45 lbs (from 200 lbs to 155 lbs)
  • % Body Fat Lost: 16% (from 26% to 10%)
  • Total Inches Lost: 29 inches (from 239 inches to 210 inches)

Finalist #3 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #4

Lost 116 lbs and 20% body fat!

  • Age: 54 years
  • Weight Lost: 116 lbs (from 354 lbs to 238 lbs)
  • % Body Fat Lost: 20% (from 45% to 25%)
  • Total Inches Lost: 78 inches (from 306.5 inches to 228.5 inches)

Finalist #4 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #5

Lost 77 lbs and 23% body fat!

  • Age: 43 years
  • Weight Lost: 77 lbs (from 240 lbs to 163 lbs)
  • % Body Fat Lost: 23% (from 35% to 12%)
  • Total Inches Lost: 46.6 inches (from 266.5 inches to 219.9 inches)

Finalist #5 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #6

Lost 39 lbs and 9% body fat!

  • Age: 66 years
  • Weight Lost: 39 lbs (from 233 lbs to 194 lbs)
  • % Body Fat Lost: 9% (from 28% to 19%)
  • Total Inches Lost: 29 inches (from 260 inches to 231 inches)

Finalist #6 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #7

Lost 25 lbs and 13% body fat!

  • Age: 43 years
  • Weight Lost: 25 lbs (from 209 lbs to 184 lbs)
  • % Body Fat Lost: 13% (from 24% to 11%)
  • Total Inches Lost: 23 inches (from 245 inches to 222 inches)

Finalist #7 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #8

Lost 55 lbs and 17% body fat!

  • Age: 36 years
  • Weight Lost: 55 lbs (from 223 lbs to 168 lbs)
  • % Body Fat Lost: 17% (from 33% to 16%)
  • Total Inches Lost: 44.9 inches (from 259.7 inches to 214.8 inches)

Finalist #8 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #9

Lost 43 lbs and 15% body fat!

  • Age: 29 years
  • Weight Lost: 43 lbs (from 232 lbs to 189 lbs)
  • % Body Fat Lost: 15% (from 35% to 20%)
  • Total Inches Lost: 38 inches (from 262 inches to 224 inches)

Finalist #9 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #10

Lost 48 lbs and 13% body fat!

  • Age: 47 years
  • Weight Lost: 48 lbs (from 270 lbs to 222 lbs)
  • % Body Fat Lost: 13% (from 28% to 15%)
  • Total Inches Lost: 28 inches (from 268 inches to 240 inches)

Finalist #10 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #12

Lost 53 lbs and 15% body fat!

  • Age: 43 years
  • Weight Lost: 53 lbs (from 254 lbs to 201 lbs)
  • % Body Fat Lost: 15% (from 43% to 28%)
  • Total Inches Lost: 67 inches (from 273 inches to 206 inches)

Finalist #12 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #13

Lost 35 lbs and 10% body fat!

  • Age: 48 years
  • Weight Lost: 35 lbs (from 214 lbs to 179 lbs)
  • % Body Fat Lost: 10% (from 22% to 12%)
  • Total Inches Lost: 22 inches (from 243 inches to 221 inches)

Finalist #13 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #14

Lost 34 lbs and 10% body fat!

  • Age: 53 years
  • Weight Lost: 34 lbs (from 254 lbs to 220 lbs)
  • % Body Fat Lost: 10% (from 27% to 17%)
  • Total Inches Lost: 23.6 inches (from 262.1 inches to 238.5 inches)

Finalist #14 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #15

Lost 54 lbs and 15% body fat!

  • Age: 42 years
  • Weight Lost: 54 lbs (from 228 lbs to 174 lbs)
  • % Body Fat Lost: 15% (from 33% to 18%)
  • Total Inches Lost: 38 inches (from 255 inches to 217 inches)

Finalist #15 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #16

Lost 63 lbs and 15% body fat!

  • Age: 28 years
  • Weight Lost: 63 lbs (from 284 lbs to 221 lbs)
  • % Body Fat Lost: 15% (from 45% to 30%)
  • Total Inches Lost: 37 inches (from 288 inches to 251 inches)

Finalist #16 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #17

Lost 34 lbs and 10% body fat!

  • Age: 31 years
  • Weight Lost: 34 lbs (from 180 lbs to 146 lbs)
  • % Body Fat Lost: 10% (from 20% to 10%)
  • Total Inches Lost: 15.9 inches (from 234.4 inches to 218.5 inches)

Finalist #17 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #19

Lost 50 lbs and 12% body fat!

  • Age: 36 years
  • Weight Lost: 50 lbs (from 238 lbs to 188 lbs)
  • % Body Fat Lost: 12% (from 27% to 15%)
  • Total Inches Lost: 34 inches (from 266 inches to 232 inches)

Finalist #19 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #20

Lost 68 lbs and 12% body fat!

  • Age: 38 years
  • Weight Lost: 68 lbs (from 329 lbs to 261 lbs)
  • % Body Fat Lost: 12% (from 50% to 38%)
  • Total Inches Lost: 39.5 inches (from 308 inches to 268.5 inches)

Finalist #20 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #21

Lost 45 lbs and 13% body fat!

  • Age: 37 years
  • Weight Lost: 45 lbs (from 256 lbs to 211 lbs)
  • % Body Fat Lost: 13% (from 27% to 14%)
  • Total Inches Lost: 26.1 inches (from 267.4 inches to 241.3 inches)

Finalist #21 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #22

Lost 44 lbs and 10% body fat!

  • Age: 48 years
  • Weight Lost: 44 lbs (from 293 lbs to 249 lbs)
  • % Body Fat Lost: 10% (from 43% to 33%)
  • Total Inches Lost: 45 inches (from 289 inches to 244 inches)

Finalist #22 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #23

Lost 22 lbs and 8% body fat!

  • Age: 39 years
  • Weight Lost: 22 lbs (from 229 lbs to 207 lbs)
  • % Body Fat Lost: 8% (from 23% to 15%)
  • Total Inches Lost: 17 inches (from 244 inches to 227 inches)

Finalist #23 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #24

Lost 25 lbs and 10% body fat!

  • Age: 58 years
  • Weight Lost: 25 lbs (from 203 lbs to 178 lbs)
  • % Body Fat Lost: 10% (from 32% to 22%)
  • Total Inches Lost: 21.1 inches (from 239.6 inches to 218.5 inches)

Finalist #24 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.


Finalist #25

Lost 38 lbs and 9% body fat!

  • Age: 37 years
  • Weight Lost: 38 lbs (from 272 lbs to 234 lbs)
  • % Body Fat Lost: 9% (from 29% to 20%)
  • Total Inches Lost: 23 inches (from 270 inches to 247 inches)

Finalist #25 selected!

After reviewing all the finalists - you can change your vote at any time - click "Place your vote" at the bottom of this page to record your choice.

Want help becoming the healthiest, fittest, strongest version of you?

Most people know that regular movement, eating well, sleep, and stress management are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives.

Over the past the past two decades, we’ve used the Precision Nutrition Coaching method to help over 150,000 clients lose fat, get stronger, and improve their physical and mental health… for the long-term… no matter what challenges they’re dealing with.

It’s also why we work with health, fitness, and wellness professionals (through our Level 1 and Level 2 Certification programs) to teach them how to coach their own clients through the same challenges.

Interested in Precision Nutrition Coaching? Join the presale list now. You'll get a free gift today, save up to 54%, and have the chance to secure a spot 24 hours early.

We’ll be opening up spots in our next Precision Nutrition Coaching on Tuesday, January 14th, 2025.

If you're interested in coaching and want to find out more, join the presale list below. Being on the list gives you three special advantages.

  • You’ll pay less than everyone else. Join the presale list and you’ll save up to 54% off the general public price.
  • You’re more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.
  • You’ll get a free gift—plus an inside look at the program. When you join the presale list today, we’ll send you a free 35-page ebook: Your Best Nutrition Starts Here—a complete guide to building a health plan for your body, goals, and lifestyle (no calorie-counting or restrictive dieting required). Plus, you'll get our new Enrollment Packet, giving you an inside look at the PN Coaching program, complete with stories from past clients who’ve overcome huge obstacles and achieved the transformation of their dreams, and more.

If you’re ready to change your body, and your life, with help from the world’s best coaches, this is your chance.

[Note: If your health and fitness are already sorted out, but you’re interested in helping others, check out our Precision Nutrition Level 1 Certification program].

 

Don't miss out!

Spots open January 14th. Get on the PN Coaching presale list today and you'll...

  • Get instant access to your free ebook today—"Your Best Nutrition Starts Here: A Complete Guide to Building a Health Plan For Your Body, Goals, and Lifestyle."
  • Receive free nutrition, fitness, and lifestyle tips for losing weight, building muscle, gaining strength, and boosting energy—plus get a sneak peek inside PN Coaching.
  • Register 24 hours earlier than everyone else—to increase your chances of getting a spot.
  • Save up to 54% off the general public price when you register.

Choose your program below and we'll send you more info.

NOW OPEN for a limited time: Precision Nutrition Coaching.

Want to become the healthiest, fittest, most confident version of yourself—with help from our world-class coaching team?
You can lock-in your spot in PN Coaching today and save up to 56%! (Spots are limited; ends Friday.)

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