Men’s Coaching stories:
Meet 12 guys who fixed their health and body fat issues.


As we transition from young guys, a few things tend to happen: we move a little less and we eat a little more.

Our metabolisms slow down and we gain some fat. Maybe a little fat; maybe a lot.

If you’re like most guys, you’ll chalk it up to a natural part of aging, akin to losing your hair or suffering from an ever-decreasing sex drive.

We have two words for you: Screw. That.

Despite what you may have heard, it doesn’t take much to lose weight, get back in shape, and enhance the quality of your life.

Just ask any of the guys below.

Like many, they found themselves settling for a below-average body, even if the rest of their life was well above average. Eventually they (along with thousands of others) got fed up looking and feeling like crap, and joined us here.

Precision Nutrition Men’s Coaching helped them achieve phenomenal results. But the best part? It’s all replicable.

Just as these guys lost weight, got back in shape, and transformed their lives, so can you.

Meet Kevin.

Kevin Littler joined Precision Nutrition Coaching to lose fat.

But what surprised him more were the inner changes: improved confidence, grace under pressure, and deeper self-awareness.

Losing 37 pounds was just part of the bargain.

Meet Patrick.

Patrick’s a nice blue-collar guy. Holds down a couple of jobs. At night, he’s a bouncer.

Recently, he had to throw a couple guys out for being too drunk. They called him names.

But after losing 152 pounds, they didn’t call him fat.

Meet Peter.

Peter knows the value of a dollar. And he’ll be damned if he’s gonna give it away for no good reason.

So when he joined Precision Nutrition Coaching he had one question: “Will it be worth it?”

After dropping 42 pounds, he had his answer: Yep.

Meet Richard.

Richard was like a lot of guys his age: family man with bad habits, just a step away from a heart attack. To deal with chronic pain and random injuries, he popped Advil like candy.

But after losing over 100 pounds he’s a new man.

Meet Peter.

Between family, travel, and getting older, Peter was finding it hard to get in the gym and stay in shape. He didn’t have time for a personal trainer and was tired of not being consistent on his own.

Peter found Precision Nutrition Coaching, got consistent, and went on to lose 33 pounds and win $25,000.

Meet David.

A former college athlete and high school football coach, David knew his way around the gym. Problem was he ate more doughnuts than he did push-ups.

He got his butt in gear, lost 82 pounds, and now his kids are his new reason to stay in shape.

Meet Steve.

As an emergency room surgeon, Dr. Steve Leech knew how to fix others. But when he reached 230 pounds, he knew it was about time to fix himself.

The good doctor went on to lose 55 pounds, build muscle, and take on new challenges.

Meet John.

Obese since his 20′s, John topped the scales at 355 pounds in his 40′s.

At 46, he joined Precision Nutrition Coaching and went on to lose over 100 pounds, completely transforming his body and life.

Meet Yano.

Yano seemed to have it all — a great job, a beautiful wife, and amazing friends. The only thing that sucked? He couldn’t fit into a pair of pants off the rack.

After losing 70 pounds and improving his health, Yano now truly has it all.

Meet Bryan.

Like a lot of guys, Bryan knew what to do to get in shape and be healthy. The only problem? He wasn’t doing it consistently.

After joining Precision Nutrition Coaching, he found new motivation, dropped 32 pounds and built muscle and strength.

Meet Alvar.

Alvar, 44 years old, didn’t have a ton of fat to lose, but his body was slowing down on him. It got tired easily. It hurt often. It was just felt old.

Which is why after losing 27 pounds and revealing rock-hard abs Alvar looks and feels like a completely different guy.

Meet Ken.

Ken, 64 yrs old, had a laundry list of medical diagnoses, and knew he had to act. The alternative was a lifetime of medications.

After a year of Precision Nutrition Coaching, not only was Ken healthier and 24 lbs lighter, but his doctor began prescribing the program to his other patients.

Want help finally getting the healthy, energetic body you’re after?

Most people know that regular movement, eating well, sleep, and stress management are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives.

That’s why we work closely with Precision Nutrition Coaching clients to help them lose fat, get stronger, and improve their health…no matter what challenges they’re dealing with.

It’s also why we work with health and fitness pros (through our Level 1 and Level 2 Certification programs) to teach them how to coach their own clients through the same challenges.

Interested in Precision Nutrition Coaching? Join the presale list; you’ll save up to 54% and secure a spot 24 hours early.

We’ll be opening up spots in our next Precision Nutrition Coaching on Tuesday, July 16th, 2024.

If you’re interested in coaching and want to find out more, I’d encourage you to join our presale list below. Being on the list gives you two special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and you’ll save up to 54% off the general public price, which is the lowest price we’ve ever offered.
  • You’re more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. Last time we opened registration, we sold out within minutes. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.

If you’re ready to change your body, and your life, with help from the world’s best coaches, this is your chance.

[Note: If your health and fitness are already sorted out, but you’re interested in helping others, check out our Precision Nutrition Level 1 Certification program].

Don't miss out!

Spots open July 16th. Get on the PN Coaching presale list today and you'll...

  • Get instant access to your free ebook today—"Your Best Nutrition Starts Here: A Complete Guide to Building a Health Plan For Your Body, Goals, and Lifestyle."
  • Receive free nutrition, fitness, and lifestyle tips for losing weight, building muscle, gaining strength, and boosting energy.
  • Get an inside look at the program with instant access to our brand new Enrollment Packet.
  • Register 24 hours earlier than everyone else—to increase your chances of getting a spot.
  • Save up to 54% off the general public price when you register.