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Help choose our women’s $25,000 winner


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A great feature of our Lean Eating Coaching Programs is the body transformation contest we run for men and women: every 6 months, we give big prize money away for the best body transformations in the program.

For the current coaching group – which started in July 2012 and is wrapping up now – we’ve committed over $100,000 in total prize money. All part of the $250,000 we give away each year to our best clients.

Since we just finished one of those contests – click here to get involved in the next round, starting in a few weeks – we now need your help choosing the winners.

There’s $25,000 on the line for the top male body transformation and $25,000 for the top female body transformation. Plus, we put up another $50,000 in special surprise rewards along the way.

Over the last week or so, the coaches and I have spent countless hours poring over physique photos, weight loss numbers, body composition data and participation records in order to choose a handful of finalists.

We’ve had a helluva time narrowing it down. Dozens upon dozens of folks have changed their bodies, and their lives, in spectacular ways.

I can’t be more sincere when I say that the changes I saw in the men and women of this last cohort (both the physical and the mental/emotional) are among the most amazing I’ve seen in my entire career.

So at this point, I’m reaching out to all our PN readers. I need your help in determining the one man and one woman most worthy of the two grand prizes.

Our female finalists

These women came in all shapes and sizes, from all parts of the globe, and from all walks of life. Check out what they were able to accomplish in just 12 months of eating and exercising properly.

And remember, with Lean Eating coaching, there are no crash diets, no Biggest Loser-type bootcamps, no full-time chefs, no full-time personal trainers.

In other words: these are real women adding fitness into their lives one step at a time, building on each day’s successes, and learning how to maintain what they’ve accomplished for life.

Finalist #1

Lost 61 lbs and 12.2% body fat!

  • Age: 54 years
  • Weight Lost: 61 lbs (from 182 lbs to 121 lbs)
  • % Body Fat Lost: 12.2% (from 30.7% to 18.5%)
  • Total Inches Lost: 41 inches (from 232 inches to 191 inches)

Finalist #2

Lost 70 lbs and 14.1% body fat!

  • Age: 38 years
  • Weight Lost: 70 lbs (from 210 lbs to 140 lbs)
  • % Body Fat Lost: 14.1% (from 38.7% to 24.6%)
  • Total Inches Lost: 51 inches (from 251 inches to 200 inches)

Finalist #3

Lost 38 lbs and 15% body fat!

  • Age: 32 years
  • Weight Lost: 38 lbs (from 168 lbs to 130 lbs)
  • % Body Fat Lost: 15% (from 35.1% to 20.1%)
  • Total Inches Lost: 37 inches (from 230 inches to 193 inches)

Finalist #4

Lost 48 lbs and 15.7% body fat!

  • Age: 44 years
  • Weight Lost: 48 lbs (from 203 lbs to 155 lbs)
  • % Body Fat Lost: 15.7% (from 38.8% to 23.1%)
  • Total Inches Lost: 45 inches (from 251 inches to 206 inches)

Finalist #5

Lost 51 lbs and 14.8% body fat!

  • Age: 35 years
  • Weight Lost: 51 lbs (from 217 lbs to 166 lbs)
  • % Body Fat Lost: 14.8% (from 43.1% to 28.3%)
  • Total Inches Lost: 39 inches (from 262 inches to 223 inches)

Finalist #6

Lost 15 lbs and 13.5% body fat!

  • Age: 30 years
  • Weight Lost: 15 lbs (from 150 lbs to 135 lbs)
  • % Body Fat Lost: 13.5% (from 29.7% to 16.2%)
  • Total Inches Lost: 15 inches (from 194 inches to 179 inches)

Finalist #7

Lost 30 lbs and 11% body fat!

  • Age: 32 years
  • Weight Lost: 30 lbs (from 177 lbs to 147 lbs)
  • % Body Fat Lost: 11% (from 29.3% to 18.3%)
  • Total Inches Lost: 20 inches (from 225 inches to 205 inches)

Finalist #8

Lost 35 lbs and 8.3% body fat!

  • Age: 37 years
  • Weight Lost: 35 lbs (from 175 lbs to 140 lbs)
  • % Body Fat Lost: 8.3% (from 32.9% to 24.6%)
  • Total Inches Lost: 36 inches (from 233 inches to 197 inches)

Finalist #9

Lost 38 lbs and 9.9% body fat!

  • Age: 57 years
  • Weight Lost: 38 lbs (from 179 lbs to 141 lbs)
  • % Body Fat Lost: 9.9% (from 29.1% to 19.2%)
  • Total Inches Lost: 30 inches (from 225 inches to 195 inches)

Finalist #10

Lost 34 lbs and 13.2% body fat!

  • Age: 38 years
  • Weight Lost: 34 lbs (from 191 lbs to 157 lbs)
  • % Body Fat Lost: 13.2% (from 38.1% to 24.9%)
  • Total Inches Lost: 34 inches (from 240 inches to 206 inches)

Finalist #11

Lost 61 lbs and 10.7% body fat!

  • Age: 46 years
  • Weight Lost: 61 lbs (from 244 lbs to 183 lbs)
  • % Body Fat Lost: 10.7% (from 43.9% to 33.2%)
  • Total Inches Lost: 46 inches (from 269 inches to 223 inches)

Finalist #12

Lost 52 lbs and 10.2% body fat!

  • Age: 31 years
  • Weight Lost: 52 lbs (from 209 lbs to 157 lbs)
  • % Body Fat Lost: 10.2% (from 40.8% to 30.6%)
  • Total Inches Lost: 60 inches (from 259 inches to 199 inches)

Finalist #13

Lost 47 lbs and 8.2% body fat!

  • Age: 36 years
  • Weight Lost: 47 lbs (from 337 lbs to 290 lbs)
  • % Body Fat Lost: 8.2% (from 44.5% to 36.3%)
  • Total Inches Lost: 35 inches (from 313 inches to 278 inches)

Finalist #14

Lost 35 lbs and 11.7% body fat!

  • Age: 22 years
  • Weight Lost: 35 lbs (from 192 lbs to 157 lbs)
  • % Body Fat Lost: 11.7% (from 36.3% to 24.6%)
  • Total Inches Lost: 30 inches (from 240 inches to 210 inches)

Finalist #15

Lost 38 lbs and 11.3% body fat!

  • Age: 38 years
  • Weight Lost: 38 lbs (from 183 lbs to 145 lbs)
  • % Body Fat Lost: 11.3% (from 28.2% to 16.9%)
  • Total Inches Lost: 35 inches (from 205 inches to 170 inches)

Finalist #16

Lost 36 lbs and 14.5% body fat!

  • Age: 30 years
  • Weight Lost: 36 lbs (from 218 lbs to 182 lbs)
  • % Body Fat Lost: 14.5% (from 37.3% to 22.8%)
  • Total Inches Lost: 37 inches (from 250 inches to 213 inches)

Finalist #17

Lost 28 lbs and 8.7% body fat!

  • Age: 53 years
  • Weight Lost: 28 lbs (from 144 lbs to 116 lbs)
  • % Body Fat Lost: 8.7% (from 25.3% to 16.6%)
  • Total Inches Lost: 24 inches (from 210 inches to 186 inches)

Finalist #18

Lost 49 lbs and 9.4% body fat!

  • Age: 35 years
  • Weight Lost: 49 lbs (from 232 lbs to 183 lbs)
  • % Body Fat Lost: 9.4% (from 38.9% to 29.5%)
  • Total Inches Lost: 41 inches (from 257 inches to 216 inches)

Finalist #19

Lost 37 lbs and 12.1% body fat!

  • Age: 30 years
  • Weight Lost: 37 lbs (from 198 lbs to 161 lbs)
  • % Body Fat Lost: 12.1% (from 35.8% to 23.7%)
  • Total Inches Lost: 47 inches (from 235 inches to 188 inches)

Finalist #20

Lost 32 lbs and 10.8% body fat!

  • Age: 65 years
  • Weight Lost: 32 lbs (from 173 lbs to 141 lbs)
  • % Body Fat Lost: 10.8% (from 36.8% to 26%)
  • Total Inches Lost: 28 inches (from 241 inches to 213 inches)

Finalist #21

Lost 25 lbs and 10.1% body fat!

  • Age: 39 years
  • Weight Lost: 25 lbs (from 143 lbs to 118 lbs)
  • % Body Fat Lost: 10.1% (from 22.5% to 12.4%)
  • Total Inches Lost: 31 inches (from 210 inches to 179 inches)

Finalist #22

Lost 25 lbs and 9.6% body fat!

  • Age: 56 years
  • Weight Lost: 25 lbs (from 185 lbs to 160 lbs)
  • % Body Fat Lost: 9.6% (from 38.2% to 28.6%)
  • Total Inches Lost: 19 inches (from 238 inches to 219 inches)

Finalist #23

Lost 37 lbs and 10.3% body fat!

  • Age: 49 years
  • Weight Lost: 37 lbs (from 202 lbs to 165 lbs)
  • % Body Fat Lost: 10.3% (from 40% to 29.7%)
  • Total Inches Lost: 34 inches (from 247 inches to 213 inches)

Finalist #24

Lost 26 lbs and 10.8% body fat!

  • Age: 36 years
  • Weight Lost: 26 lbs (from 156 lbs to 130 lbs)
  • % Body Fat Lost: 10.8% (from 27.3% to 16.5%)
  • Total Inches Lost: 31 inches (from 225 inches to 194 inches)

Finalist #25

Lost 30 lbs and 12.1% body fat!

  • Age: 34 years
  • Weight Lost: 30 lbs (from 204 lbs to 174 lbs)
  • % Body Fat Lost: 12.1% (from 43.2% to 31.1%)
  • Total Inches Lost: 32 inches (from 256 inches to 224 inches)

How to vote

When casting your vote, it’s important to remember that we’re not rewarding the best bodies per se. We’re rewarding the best transformations.

Indeed, in the Lean Eating program we don’t expect folks to start off looking like fitness models. Heck, we don’t even expect folks to end up looking like fitness models.

Rather, we’re simply looking for winners who’ve made the most dramatic changes in their own bodies, starting wherever they were at the beginning of the program. (And, as you’ll see, folks started all over the place.)

Truly, the Lean Eating Coaching Program is for men and women of all shapes and sizes. And your vote should reflect who you think created the most dramatic changes over the course of the last 12 months.

To cast your vote for the top female transformation, click here. You’ll be taken to a specific discussion thread in the Precision Nutrition Member Zone where you can vote for who you think deserves the grand prize.

click-here-to-vote

Want help becoming the healthiest, fittest, strongest version of you?

Most people know that regular movement, eating well, sleep, and stress management are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives.

Over the past 15 years, we’ve used the Precision Nutrition Coaching method to help over 100,000 clients lose fat, get stronger, and improve their health… for the long-term… no matter what challenges they’re dealing with.

It’s also why we work with health, fitness, and wellness professionals (through our Level 1 and Level 2 Certification programs) to teach them how to coach their own clients through the same challenges.

Interested in Precision Nutrition Coaching? Join the presale list now. You'll get a free gift today, save up to 54%, and have the chance to secure a spot 24 hours early.

We’ll be opening up spots in our next Precision Nutrition Coaching on Wednesday, January 18th, 2023.

If you're interested in coaching want to find out more, join the presale list below. Being on the list gives you three special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and you’ll save up to 54% off the general public price, which is the lowest price we’ve ever offered.
  • You’re more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. Last time we opened registration, we sold out within minutes. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.
  • You’ll get a free gift—plus an inside look at the program. When you join the presale list today, we’ll send you a free 35-page ebook: Your Best Nutrition Starts Here—a complete guide to building a health plan for your body, goals, and lifestyle (no calorie-counting or restrictive dieting required). Plus, you'll get an inside look at the PN Coaching program, complete with stories from past clients who’ve overcome huge obstacles and achieved the transformation of their dreams, and more.

If you’re ready to change your body, and your life, with help from the world’s best coaches, this is your chance.

[Note: If your health and fitness are already sorted out, but you’re interested in helping others, check out our Precision Nutrition Level 1 Certification program].