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How to answer the most common nutrition questions like a boss.
A cheat sheet for helping anyone hone their eating habits.
If you love nutrition, health, and fitness — or you're already a professional…
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Let's get to the bottom of this never-ending debate.
Sweet potatoes vs. potatoes: A nutritional debate fueled by misinformation, baseless ‘superfood’…
I’d love to get started…
I'm just waiting for the perfect time.
Many of us wait for the "perfect time" with our health, nutrition,…
A fitness-focused New Year’s resolution that’s worth making.
Plus 10 real-world ways to actually keep that resolution.
I’ve finally found a fitness-focused New Year’s resolution that’s worth making. And…
Why Precision Nutrition has given away more than $1 million dollars in prize money.
And why we'll give away millions more.
Every year, through our Precision Nutrition Coaching program, we help thousands of…
Precision Nutrition Coaching: January 2019 Women’s Finalists.
Help us give away $125,000!
Only a year ago, these 20 women were overweight, out of shape,…
True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Wouldn’t it be nice if embarking on a health and fitness journey…
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Hot flashes, mood swings, weight gain, brain fog: Menopause can make you…
How to eat healthy on a budget:
5 ways to prioritize nutrition while reducing cost. [Infographic]
Local organic produce, artisanal sourdough, strictly grass-fed meat: Yes, they’re ‘good’ for…
Best Diet Guide:
Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
With so many conflicting opinions out there, it can be tough to…
The Secrets of Body Transformation for Women
The world’s most effective strategies to lose fat, build strength, and live a healthier life.
Check out this FREE 5-day Secrets of Body Transformation course to learn…
Overstressed and overeating:
How to solve the two biggest health and
fitness problems most women face.
Feeling overworked and underappreciated? Having trouble staying consistent with your nutrition or…