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True stories: How these 6 people overcame huge health and fitness barriers (and you can too).
Wouldn’t it be nice if embarking on a health and fitness journey…
‘What’s happening to my body!?’ 6 lifestyle strategies to feel your best during menopause.
Hot flashes, mood swings, weight gain, brain fog: Menopause can make you…
How to eat healthy on a budget:
5 ways to prioritize nutrition while reducing cost. [Infographic]
Local organic produce, artisanal sourdough, strictly grass-fed meat: Yes, they’re ‘good’ for…
Best Diet Guide:
Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?
With so many conflicting opinions out there, it can be tough to…
The Secrets of Body Transformation for Women
The world’s most effective strategies to lose fat, build strength, and live a healthier life.
Check out this FREE 5-day Secrets of Body Transformation course to learn…
Overstressed and overeating:
How to solve the two biggest health and
fitness problems most women face.
Feeling overworked and underappreciated? Having trouble staying consistent with your nutrition or…
Opening January 2019: Precision Nutrition Coaching for Men and Women
Need help eating better, improving your health, and getting the body you…
34 lessons from some of Precision Nutrition’s most incredible body transformations.
Struggling to make important changes to your health? Your lifestyle? The way…
The Universe Within
Can knowing more about your genes help you eat, move,
and live better?
Genetic testing companies promise they can tell you how to eat and…
Nutrition for seniors:
7 lifestyle strategies to stay strong, healthy, and independent longer.
Forgetting things, feeling incapable, grappling with loneliness, and maybe not enjoying daily…
Eating too much? You can blame your brain.
How brain signaling drives what you eat. (And what to do about it).
Forget willpower: Brain signals drive what, how, and when we eat. If…
[Fascinating Video]: How Digestion Affects Your Health And Fitness.
Fascinating video on how digestion and absorption influences your health and fitness.…