For Fitness Pros
All About Changing Your Body
All About Exercise
All About Food & Nutrition
All About Health & Disease
All About Hormones and Physiology
All About Lifestyle & Psychology
All About Vitamins & Supplements
Contests and Giveaways
Food and Nutrition
Hormones and Physiology
Psychology and Lifestyle
Training and Sport
8 healthy ice cream recipes you have to try now.
Got a blender? Then you have these smart, easy, delicious desserts.
Precision Nutrition super chef Jen Nickle developed these 8 incredible, exotic ice…
Becoming a vegetarian without giving up meat.
Vegetarianism comes with baggage. This guide doesn't.
Becoming a vegetarian can make you healthier and leaner, but for most…
Nutrition for injury recovery. [Infographic]
Food and supplements to speed up healing.
Injured? Want to recover fast? Hack the healing process with these powerful…
Grilling meat and cancer. [Infographic]
Tips to enjoy your barbecue without the risks.
Everyone is worried about grilling meat and cancer...but should they be? Follow…
What to eat during pregnancy. [Infographic]
How food affects you and your baby.
Your diet during these nine months matters more than you may think.…
Elimination diets. [Infographic]
Could giving up certain foods solve your health problem?
Food sensitivities are more common than you may think — and they…
What should you eat when sick? [Infographic]
Foods that help you fight bugs faster (and avoid catching them at all).
Feed a cold, starve a fever? What you eat can make or…
Should you exercise when sick? [Infographic]
How to make working out work for your immunity.
Exercise can boost your immunity... or make a cold last longer. Here’s…
How (and why) to make the perfect Super Shake. [Infographic]
Delicious liquid meals that save time, nourish and satisfy.
Meet the Super Shake. It's a meal in a glass — high-quality…
Fruits and vegetables. [Infographic]
This is what your grandma never taught you.
The vibrant colors of fruits and veggies aren't just pretty to look…
Five tasty recipes to help you stay fit
Anna Sward, author of the Protein Pow (der) blog, shares a few…
The food freakshow:
What will you be eating into the 21st century?
Science is starting to change the way we look at food. And,…