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Fruits and vegetables:
This is what your grandma never taught you. [Infographic]
The vibrant colors of fruits and veggies aren't just pretty to look at. They also tell a…
Protein power: Five tasty recipes to help you stay fit
Anna Sward, author of the Protein Pow (der) blog, shares a few of her favorite seasonal recipes…
The food freakshow: What will you be eating into the 21st century?
Science is starting to change the way we look at food. And, in the coming years, our…
Squash recipes from Spezzatino magazine
Spezzatino is a food magazine that supports the Healthy Food Bank charity. In its recent issue, Squash,…
My favorite Gourmet Nutrition recipes.
Food that tastes good and is good for you.
For an upcoming project I was asked to list my 6 favorite recipes from our wildly popular…
Coach Jay is air-dropped by the PN secret ops into a New York City apartment. The mission:…
The perfect steak:
How to cook the best steak of your life.
Over the last few months, I’ve been on a quest to master the art and science of…
Make your own (healthy) chocolate
Dark chocolate brings us bliss, keeps us alert, and nourishes us. And it's easy to make!
Healthy ice cream:
My quest for the perfect protein treat.
My good friends know that I've long been on the quest for the perfect protein shake. Well,…
New video: Build a Super Shake
This week’s video, part of the Eat and Run program we’ve produced in conjunction with Competitor.com, is…
When gourmet meets nutrition: Part 2
Back in 2008, in conjunction with the release of Gourmet Nutrition V2 - The Cookbook For The…
Cooking with kale
Kale is a nutritional superfood -- it almost makes broccoli look like Doritos. But if you're used…