Bulletproof Coffee has become something of an internet sensation. People are talking…

Have you ever been forced to change your mind? Even about something…

For the past two decades, nutrient timing has been a hot topic…

The vibrant colors of fruits and veggies aren't just pretty to look…

Yes, we've all heard about how carbs: spike your blood sugar and…

The evidence is clear – sitting too much is bad for our…

After a season of holiday indulgence, cleanses and detox diets are all…

What are the biggest-selling prescription medications in the United States? Statins for…

You take care of your loved ones and help them with the…

Even if you're a busy guy, you can drop fat, get healthy,…

Sometimes, even smart, talented fitness professionals can get out of shape. In…

Sometimes, even smart, talented fitness professionals can get out of shape. In…

For most guys, an injury means skipping the gym for months at…

Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…

As part of PN Coaching, we incentivize participants with big prize money…

As part of PN Coaching, we incentivize participants with big prize money…

People are going to ask; so how do you describe your eating…

Meet Laurie, Melissa, Heather, Lisanne, and the other women featured today. Each…

Meet Patrick, Peter, Richard, and the other guys featured today. Each of…

It doesn’t take much to lose weight, get back in shape, and…

I keep hearing this analogy: “Food is fuel.” You know, like gasoline.…

Anna Sward, author of the Protein Pow (der) blog, shares a few…

Dental health is more important than most people realize. And nutrition plays…

While some supplements are useless, and some may be downright dangerous, others…