Living well with fibromyalgia
How nutrition, exercise, and lifestyle strategies can help alleviate the pain.
Once dismissed as a made-up problem, the pain disorder fibromyalgia is now…
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The barefoot running craze:
Bogus fad or brilliant way to achieve health?
For more than 40 years, people in the West have been running… -
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How to win $100K.
Meet our latest PN prize winners and hear their stories.
Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…
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Presenting the men’s finalists:
Help us give away $100,000!
As part of PN Coaching, we incentivize participants with big prize money… -
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Presenting the women’s finalists:
Help us give away $100,000!
As part of PN Coaching, we incentivize participants with big prize money… -
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We offer inspiring incentives.
You get help from a world-class coach.
The next PN Coaching group kicks off in just a few weeks…
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Workout nutrition illustrated. [Infographic]
What to eat before, during, and after exercise.
We all know that what you eat is important. But so is… -
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Tennis and golfer’s elbow:
Understanding and treating epicondlylitis.
The elbow may be known as the “funny bone” but if you… -
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Sitting, standing, or walking:
What's the best way to work?
The evidence is clear – sitting too much is bad for our…
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Special for women:
Is taking care of yourself really that selfish?
You take care of your loved ones and help them with the… -
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Fitness for men:
The busy man's guide to getting in shape
Even if you're a busy guy, you can drop fat, get healthy,… -
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Injuries and pain:
How to get in great shape, even after an injury.
For most guys, an injury means skipping the gym for months at…
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How to win $100K.
Meet our latest PN prize winners and hear their stories.
Since our last Precision Nutrition Coaching group is wrapping up, anxious participants… -
Read More
Presenting the women’s finalists:
Help us give away $100,000!
As part of PN Coaching, we incentivize participants with big prize money… -
Read More
Presenting the men’s finalists:
Help us give away $100,000!
As part of PN Coaching, we incentivize participants with big prize money…
-
Read More
Fitness fanatic!
How to tell people what you're up to without sounding crazy.
People are going to ask; so how do you describe your eating… -
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Women’s Coaching stories:
Meet 14 women who gained strength and transformed their lives.
Meet Laurie, Melissa, Heather, Lisanne, and the other women featured today. Each… -
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Men’s Coaching stories:
Meet 12 guys who fixed their health and body fat issues.
Meet Patrick, Peter, Richard, and the other guys featured today. Each of…
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Is fitness better together?
Meet seven couples who did Precision Nutrition Coaching together.
It doesn’t take much to lose weight, get back in shape, and… -
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Boosting Recovery:
Solutions to the most common recovery problems
Eat better to improve recovery? To boost energy? To cut soreness? To… -
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Prescriptions, fitness, & body fat:
Are these common prescription medications hurting your progress?
Could your prescription medications use actually harm your body composition, fitness, and…
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Kevin’s journal of a year of Precision Nutrition Coaching
Precision Nutrition Coaching for Men
Kevin Littler joined Precision Nutrition Coaching to lose fat. And he did;… -
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Women’s health stories:
Do you recognize any of these women?
Below are the raw, unvarnished stories from our actual clients, describing why… -
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Our latest $250,000 prize winners
Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…
