Fitness & Workouts

If you want to achieve your health and fitness goals, you need…

Looking for the best workout nutrition strategies to help improve performance, drop…

It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants…

34 amazing before and after photos and $60,000 in prize money on…

38 inspiring before and after photos and $65,000 in prize money on…

Yes, you can — and should — exercise during pregnancy. Here’s how…

Injured? Want to recover fast? Hack the healing process with these powerful…

Most people who work out and try to eat well look to…

You've probably heard that working out causes weight gain (instead of loss).…

It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants…

48 inspiring before and after photos and $50,000 in prize money on…

31 amazing before and after photos and $50,000 in prize money on…

What are the most common issues men and women struggle with when…

Some say exercise can help manage depression. But, when you’re depressed, it…

Exercise can boost your immunity... or make a cold last longer. Here’s…

Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…

As part of Precision Nutrition Coaching, we incentivize participants with big prize…

As part of Precision Nutrition Coaching, we incentivize participants with big prize…

Once dismissed as a made-up problem, the pain disorder fibromyalgia is now…

For more than 40 years, people in the West have been running…

Fit women often lose their menstrual period when training hard or dieting…

Everybody gets sick. But it’s tough to know what to do about…

Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…

As part of PN Coaching, we incentivize participants with big prize money…