Fitness & Workouts Archives - Page 3 of 10 - Precision Nutrition

💵 This week only: Receive $200 USD for becoming a Certified Nutrition Coach within 6 months!

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💵 Receive $200 USD for becoming a Certified Nutrition Coach within 6 months!

Learn More

THIS WEEK ONLY

Discount

💵 Receive $200 USD for becoming a Certified Nutrition Coach within 6 months!

Gain the world’s #1 nutrition coaching credential
Transform lives while getting paid to do what you love
Earn a $200 bonus for graduating by 11/30/25

ENROLL NOW

Precision Nutrition Coaching
Grand Prize Winners: July 2017

We just surprised our latest winners with $125,000 in prizes!

See how we surprised Men's and Women's Coaching Grand Prize Winners, Jean-Charles…

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Precision Nutrition Coaching:
July 2017 Men’s Finalists.

Help us give away $60,000!

15 amazing before and after photos and $60,000 in prize money on…

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Precision Nutrition Coaching:
July 2017 Women’s Finalists.

Help us give away $65,000!

20 inspiring women's before and after photos and $65,000 in prize money…

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How intense workouts (and overtraining) can ruin your results.

Here's how to know what's TOO MUCH when it comes to exercise.

When it comes to health and fitness, everyone's obsessed with "more". More…

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How to stay in shape when you’re busy. [Infographic]

All you need is 10 minutes and virtually no equipment.

You exercise regularly for months then get completely derailed by a vacation,…

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Here’s the cost of getting lean. [Infographic]

Is it really worth the trade-off?

Six-pack abs. Tight butts. Lean, vibrant, flawless health. That's the image the…

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Precision Nutrition Coaching Grand Prize Winners: January 2017

We just surprised our latest winners with $125,000 in prizes!

See how we surprised Men's and Women's Coaching Grand Prize Winners, Mark…

Read More
Precision Nutrition Coaching: January 2017 Men’s Finalists

Help us give away $60,000!

26 amazing before and after photos and $60,000 in prize money on…

Read More
Precision Nutrition Coaching: January 2017 Women’s Finalists

Help us give away $65,000!

25 inspiring women's before and after photos and $65,000 in prize money…

Read More

That fit person who’s ‘got it all together’… doesn’t.

Take it from us: Everyone else is struggling, too.

Seem like everyone else is better, fitter and healthier than you? Like…

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Men’s and Women’s Coaching Grand Prize Winners, July 2016.

We just surprised our latest winners with $125,000 in prizes!

See how we surprised Men's and Women's Coaching Grand Prize Winners, Javier…

Read More
Men’s Precision Nutrition
Coaching Finalists, July 2016.

Help us give away $60,000!

28 awesome before and after photos and $60,000 in prize money on…

Read More

Women’s Precision Nutrition Coaching Finalists, July 2016.

Help us give away $65,000!

35 inspiring before and after photos and $65,000 in prize money on…

Read More
The real (and surprising) reasons healthy movement matters.

It's not about busting your butt to get a gym body.
It's about being capable, confident, and free.

To most people, healthy movement = exercise. As in cardio, crunches, and…

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The 3 absolute worst health and fitness goals you must avoid.

Plus a clear recipe for turning ‘bad' fitness goals into ‘good' ones.

If you want to achieve your health and fitness goals, you need…

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Best workout nutrition strategies.

A useful guide for what to eat before, during, and after exercise.

Looking for the best workout nutrition strategies to help improve performance, drop…

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January 2016 Precision Nutrition
$125,000 Prize Winners.

We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.

It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants…

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January 2016 Precision Nutrition Coaching for Men finalists

Help us give away $60,000!

34 amazing before and after photos and $60,000 in prize money on…

Read More

January 2016 Precision Nutrition Coaching for Women finalists

Help us give away $65,000!

38 inspiring before and after photos and $65,000 in prize money on…

Read More
Exercise during pregnancy. [Infographic]

The safest, most effective ways to stay fit and healthy.

Yes, you can — and should — exercise during pregnancy. Here’s how…

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Nutrition for injury recovery. [Infographic]

Food and supplements to speed up healing.

Injured? Want to recover fast? Hack the healing process with these powerful…

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Why advanced exercise and nutrition strategies usually backfire.

Make faster progress with deliberate practice and SIT.

Most people who work out and try to eat well look to…

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Why working out causes weight gain. (And what to do about it).

Hedonic compensation is less likely when you're having fun.

You've probably heard that working out causes weight gain (instead of loss).…

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How to win $100,000.

Meet our latest Precision Nutrition prize winners and hear their stories.

It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants…

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