Fitness & Workouts Archives - Page 6 of 10 - Precision Nutrition

💵 This week only: Receive $200 USD for becoming a Certified Nutrition Coach within 6 months!

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💵 Receive $200 USD for becoming a Certified Nutrition Coach within 6 months!

Learn More

THIS WEEK ONLY

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💵 Receive $200 USD for becoming a Certified Nutrition Coach within 6 months!

Gain the world’s #1 nutrition coaching credential
Transform lives while getting paid to do what you love
Earn a $200 bonus for graduating by 11/30/25

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Top 5 “best practices” for elite fitness pros

Fitness is changing rapidly, providing tremendous opportunity for some and threatening the…

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Our latest $75,000 prize winners

Since our last Lean Eating group is wrapping up, anxious participants and…

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Help choose our men’s $25,000 winners

As part of the Lean Eating coaching program, we incentivize participants with…

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Help choose our women’s $25,000 winners

As part of the Lean Eating coaching program, we incentivize participants with…

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Fitness 2.0: The next generation of fitness

One look around the fitness industry is all it takes to recognize…

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Fitness planning for stressful times

When emergency strikes, fitness is often the first thing to go. Stay…

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Our latest $75,000 prize winners

Since our last Lean Eating group is wrapping up, anxious participants and…

Read More
Help choose our men’s $25,000 winners

As part of the Lean Eating coaching program, we incentivize participants with…

Read More
Help choose our women’s $25,000 winners

As part of the Lean Eating coaching program, we incentivize participants with…

Read More

Lean Eating: Our latest $50,000 prize winners

Since our last Lean Eating group is wrapping up, anxious participants and…

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Help choose our men’s $25,000 winners

As part of the Lean Eating coaching program, we incentivize participants with…

Read More
Help choose our women’s $25,000 winners

As part of the Lean Eating coaching program, we incentivize participants with…

Read More

New mom fitness:

Fit, healthy, and sexy after the birth of your baby.

New mom - Amanda Graydon - is on a mission to help…

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Research Review:

Weight lifting improves blood pressure

A program of regular weight training decreased blood pressure in middle aged…

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Nike and Precision Nutrition tackle the National Football League:

Highlights from the Nike NFL Pro Training Camp.

Back in March, Nike asked Precision Nutrition to help organize the food…

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All About The Squat

The squat is a basic human movement. Performing it makes you better…

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Exercise minimalism:

Two experiments in the minimum effective dose.

Marsha lost a whopping 20 lbs of body fat in 16 weeks,…

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Lean Eating Prize Winners: Aug 2010

Since our last Lean Eating group wrapped in January of this year,…

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Success tips from Cressey Performance

It's an obvious fact, but we often forget it: What makes us…

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All About Spinal Health

80% of adults report lower back pain at some point in their…

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How to run 16 marathons in two days

The Tarahumara, a remote tribe from northern Mexico, can run hundreds of…

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No equipment? No time?

How to get a great workout with no excuses!

Sometimes “free time” is a luxury. And getting to a gym is…

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Lower your expectations

Pursue excellence if you wish -- but keep it real and enjoy…

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All About The Knee

To keep healthy knees, you need mobile joints above and below the…

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