Top 5 “best practices” for elite fitness pros
Fitness is changing rapidly, providing tremendous opportunity for some and threatening the…
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Read MoreOur latest $75,000 prize winners
Since our last Lean Eating group is wrapping up, anxious participants and… -
Read MoreHelp choose our men’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with…
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Read MoreHelp choose our women’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with… -
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Fitness 2.0: The next generation of fitness
One look around the fitness industry is all it takes to recognize… -
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Fitness planning for stressful times
When emergency strikes, fitness is often the first thing to go. Stay…
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Our latest $75,000 prize winners
Since our last Lean Eating group is wrapping up, anxious participants and… -
Read More
Help choose our men’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with… -
Read More
Help choose our women’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with…
-
Read More
Lean Eating: Our latest $50,000 prize winners
Since our last Lean Eating group is wrapping up, anxious participants and… -
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Help choose our men’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with… -
Read More
Help choose our women’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with…
-
Read MoreNew mom fitness:
Fit, healthy, and sexy after the birth of your baby.
New mom - Amanda Graydon - is on a mission to help… -
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Research Review:
Weight lifting improves blood pressure
A program of regular weight training decreased blood pressure in middle aged… -
Read MoreNike and Precision Nutrition tackle the National Football League:
Highlights from the Nike NFL Pro Training Camp.
Back in March, Nike asked Precision Nutrition to help organize the food…
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Exercise minimalism:
Two experiments in the minimum effective dose.
Marsha lost a whopping 20 lbs of body fat in 16 weeks,… -
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Lean Eating Prize Winners: Aug 2010
Since our last Lean Eating group wrapped in January of this year,…
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Success tips from Cressey Performance
It's an obvious fact, but we often forget it: What makes us… -
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How to run 16 marathons in two days
The Tarahumara, a remote tribe from northern Mexico, can run hundreds of…
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No equipment? No time?
How to get a great workout with no excuses!
Sometimes “free time” is a luxury. And getting to a gym is…