Help choose our men’s $25,000 winners


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A great feature of our Lean Eating Coaching Programs is the body transformation contest we run for men and women: every 6 months, we give $50,000 in prize money away for the best body transformations in the program.

Well, we just finished one of those contests – click here to get involved in the next round, starting in a few weeks – and now we need your help choosing the winners.

There’s $10,000 on the line for the top male body transformation and $10,000 for the top female body transformation. Plus, 10 male and 10 female runners up win $1,000 each. And we put up another $10,000 in special surprise rewards along the way.

Over the last week or so, the coaches and I have spent countless hours poring over physique photos, weight loss numbers, body composition data and participation records in order to choose a handful of finalists.

We’ve had a helluva time narrowing it down. Dozens upon dozens of folks have changed their bodies, and their lives, in spectacular ways. I can’t be more sincere when I say that the changes I saw in the men and women of this last cohort (both the physical and the mental/emotional) are among the most amazing I’ve seen in my entire career.

So at this point, I’m reaching out to all our PN readers. I need your help in determining the one man and one woman most worthy of the two $10,000 grand prizes.

Our male $10,000 finalists

These guys came in all shapes and sizes, from all parts of the globe, and from all walks of life. Check out what they were able to accomplish in just 12 months of eating and exercising properly.

And remember, with Lean Eating coaching, there are no crash diets, no Biggest Loser-type bootcamps, no full-time chefs, no full-time personal trainers.  In other words: these are real guys adding fitness into their lives one step at a time, building on each day’s successes, and learning how to maintain what they’ve accomplished for life.

Finalist #1

Lost 82 lbs and 12% body fat!
Age: 31 years
Weight Lost: 82 lbs (from 322 lbs to 240 lbs)
% Body Fat Lost: 12 % (from 24.8 % to 12.9 %)
Total Waist Inches Lost: 16 inches (from 55 inches to 39 inches)
Finalist #2

Lost 51 lbs and 19% body fat!
Age: 27 years
Weight Lost: 51 lbs (from 238 lbs to 187 lbs)
% Body Fat Lost: 19 % (from 25.2 % to 6.6 %)
Total Waist Inches Lost: 9 inches (from 43 inches to 34 inches)
Finalist #3

Lost 60 lbs and 15% body fat!
Age: 30 years
Weight Lost: 60 lbs (from 231 lbs to 171 lbs)
% Body Fat Lost: 15 % (from 28.6 % to 13.2 %)
Total Waist Inches Lost: 11 inches (from 46 inches to 35 inches)
Finalist #4

Lost 51 lbs and 13% body fat!
Age: 26 years
Weight Lost: 51 lbs (from 204 lbs to 153 lbs)
% Body Fat Lost: 13 % (from 22.8 % to 9.9 %)
Total Waist Inches Lost: 12 inches (from 41 inches to 29 inches)
Finalist #5

Lost 51 lbs and 7% body fat!
Age: 38 years
Weight Lost: 51 lbs (from 272 lbs to 221 lbs)
% Body Fat Lost: 7 % (from 18.3 % to 11 %)
Total Waist Inches Lost: 8 inches (from 44 inches to 36 inches)
Finalist #6

Lost 49 lbs and 18% body fat!
Age: 43 years
Weight Lost: 49 lbs (from 208 lbs to 159 lbs)
% Body Fat Lost: 18 % (from 26.8 % to 9.1 %)
Total Waist Inches Lost: 11 inches (from 44 inches to 33 inches)
Finalist #7

Lost 41 lbs and 10% body fat!
Age: 38 years
Weight Lost: 41 lbs (from 196 lbs to 155 lbs)
% Body Fat Lost: 10 % (from 18.3 % to 8.4 %)
Total Waist Inches Lost: 8 inches (from 37 inches to 29 inches)
Finalist #8

Lost 35 lbs and 15% body fat!
Age: 43 years
Weight Lost: 35 lbs (from 211 lbs to 176 lbs)
% Body Fat Lost: 15 % (from 21.8 % to 7.2 %)
Total Waist Inches Lost: 7 inches (from 40 inches to 33 inches)
Finalist #9

Lost 51 lbs and 10% body fat!
Age: 42 years
Weight Lost: 51 lbs (from 234 lbs to 183 lbs)
% Body Fat Lost: 10 % (from 22 % to 12 %)
Total Waist Inches Lost: 10 inches (from 46 inches to 36 inches)
Finalist #10

Lost 24 lbs and 7% body fat!
Age: 52 years
Weight Lost: 24 lbs (from 188 lbs to 164 lbs)
% Body Fat Lost: 7 % (from 16.4 % to 9.1 %)
Total Waist Inches Lost: 5 inches (from 38 inches to 33 inches)
Finalist #11

Lost 37 lbs and 9% body fat!
Age: 43 years
Weight Lost: 37 lbs (from 239 lbs to 202 lbs)
% Body Fat Lost: 9 % (from 31.5 % to 22.2 %)
Total Waist Inches Lost: 8 inches (from 46 inches to 38 inches)
Finalist #12

Lost 39 lbs and 10% body fat!
Age: 33 years
Weight Lost: 39 lbs (from 195 lbs to 156 lbs)
% Body Fat Lost: 10 % (from 18.9 % to 9.3 %)
Total Waist Inches Lost: 7 inches (from 34 inches to 27 inches)
Finalist #13

Lost 35 lbs and 12% body fat!
Age: 48 years
Weight Lost: 35 lbs (from 226 lbs to 191 lbs)
% Body Fat Lost: 12 % (from 28.4 % to 16.1 %)
Total Waist Inches Lost: 9 inches (from 43 inches to 34 inches)
Finalist #14

Lost 43 lbs and 6% body fat!
Age: 31 years
Weight Lost: 43 lbs (from 260 lbs to 217 lbs)
% Body Fat Lost: 6 % (from 26.8 % to 21.3 %)
Total Waist Inches Lost: 8 inches (from 49 inches to 41 inches)
Finalist #15

Lost 52 lbs and 5% body fat!
Age: 47 years
Weight Lost: 52 lbs (from 278 lbs to 226 lbs)
% Body Fat Lost: 5 % (from 33.9 % to 29.0 %)
Total Waist Inches Lost: 6 inches (from 44 inches to 38 inches)
Finalist #16

Lost 49 lbs and 13% body fat!
Age: 39 years
Weight Lost: 49 lbs (from 239 lbs to 190 lbs)
% Body Fat Lost: 13 % (from 25.6 % to 13.0 %)
Total Waist Inches Lost: 10 inches (from 45 inches to 35 inches)
Finalist #17

Lost 43 lbs and 11% body fat!
Age: 47 years
Weight Lost: 43 lbs (from 218 lbs to 175 lbs)
% Body Fat Lost: 11 % (from 27.1 % to 15.7 %)
Total Waist Inches Lost: 8 inches (from 41 inches to 33 inches)
Finalist #18

Lost 38 lbs and 15% body fat!
Age: 38 years
Weight Lost: 38 lbs (from 211 lbs to 173 lbs)
% Body Fat Lost: 15 % (from 25.7 % to 10.5 %)
Total Waist Inches Lost: 9 inches (from 42 inches to 33 inches)
Finalist #19

Lost 24 lbs and 13% body fat!
Age: 30 years
Weight Lost: 24 lbs (from 205 lbs to 181 lbs)
% Body Fat Lost: 13 % (from 23.6 % to 10.7 %)
Total Waist Inches Lost: 6 inches (from 39 inches to 33 inches)
Finalist #20

Lost 28 lbs and 13% body fat!
Age: 28 years
Weight Lost: 35 lbs (from 207 lbs to 172 lbs)
% Body Fat Lost: 13 % (from 22.9 % to 9.9 %)
Total Waist Inches Lost: 6 inches (from 41 inches to 35 inches)
Finalist #21

Lost 33 lbs and 9% body fat!
Age: 33 years
Weight Lost: 45 lbs (from 234 lbs to 189 lbs)
% Body Fat Lost: 9 % (from 22.1 % to 13.2 %)
Total Waist Inches Lost: 7 inches (from 41 inches to 34 inches)
Finalist #22

Lost 71 lbs and 14% body fat!
Age: 51 years
Weight Lost: 71 lbs (from 293 lbs to 222 lbs)
% Body Fat Lost: 14 % (from 29.5 % to 15.7 %)
Total Waist Inches Lost: 13 inches (from 51 inches to 38 inches)
Finalist #23

Lost 28 lbs and 21% body fat!
Age: 34 years
Weight Lost: 28 lbs (from 232 lbs to 204 lbs)
% Body Fat Lost: 21 % (from 27.9 % to 6.7 %)
Total Waist Inches Lost: 7 inches (from 41 inches to 34 inches)
Finalist #24

Lost 45 lbs and 11% body fat!
Age: 59 years
Weight Lost: 45 lbs (from 270 lbs to 225 lbs)
% Body Fat Lost: 11 % (from 28.7 % to 18.2 %)
Total Waist Inches Lost: 8 inches (from 49 inches to 41 inches)

How to vote

When casting your vote, it’s important to remember that we’re not rewarding the best bodies per se. We’re rewarding the best transformations. Indeed, in the Lean Eating program we don’t expect folks to start off looking like fitness models. Heck, we don’t even expect folks to end up looking like fitness models.

Rather, we’re simply looking for winners who’ve made the most dramatic changes in their own bodies, starting wherever they were at the beginning of the program. (And, as you’ll see, folks started all over the place.) Truly, the Lean Eating Coaching Program is for men and women of all shapes and sizes. And your vote should reflect who you think created the most dramatic changes over the course of the last 12 months.

To cast your vote for the top male transformation, click here. You’ll be taken to a specific discussion thread in the Precision Nutrition Member Zone where you can vote for who you think deserves the $10,000 prize.

click-here-to-vote

Want help becoming the healthiest, fittest, strongest version of you?

Most people know that regular movement, eating well, sleep, and stress management are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives.

Over the past 15 years, we’ve used the Precision Nutrition Coaching method to help over 100,000 clients lose fat, get stronger, and improve their health… for the long-term… no matter what challenges they’re dealing with.

It’s also why we work with health, fitness, and wellness professionals (through our Level 1 and Level 2 Certification programs) to teach them how to coach their own clients through the same challenges.

Interested in Precision Nutrition Coaching? Join the presale list now. You'll get a free gift today, save up to 54%, and have the chance to secure a spot 24 hours early.

We’ll be opening up spots in our next Precision Nutrition Coaching on Wednesday, July 20th, 2022.

If you're interested in coaching want to find out more, join the presale list below. Being on the list gives you three special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and you’ll save up to 54% off the general public price, which is the lowest price we’ve ever offered.
  • You’re more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. Last time we opened registration, we sold out within minutes. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.
  • You’ll get a free gift—plus an inside look at the program. When you join the presale list today, we’ll send you a free 35-page ebook: Your Best Nutrition Starts Here—a complete guide to building a health plan for your body, goals, and lifestyle (no calorie-counting or restrictive dieting required). Plus, you'll get an inside look at the PN Coaching program, complete with stories from past clients who’ve overcome huge obstacles and achieved the transformation of their dreams, and more.

If you’re ready to change your body, and your life, with help from the world’s best coaches, this is your chance.

[Note: If your health and fitness are already sorted out, but you’re interested in helping others, check out our Precision Nutrition Level 1 Certification program].