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Certifications
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Level 1 Nutrition Certification
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PN Academy
CP1: How Do We Change Our Behavior
CP2: How to Talk to Clients to Help Them Change
CP3: How to Solve The Toughest Behavior-Change Challenges
CDS1: How to Coach a Plant-based Diet
CDS2: How to Coach Intermittent Fasting
CDS3: How to Coach a Macros-based Diet
NCA1: How to Coach an Athlete
NCA2: How to Create Personalized Nutrition Programs for Athletes
NCA3: How to Solve Common Nutrition Challenges for Athletes
NMH1: What is Metabolism
NMH2: What is Hunger
Coaching Business Kickstarter
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Coaching for Men
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Certifications
All Nutrition Certifications & Courses
Level 1 Nutrition Certification
Level 1 Sleep, Stress Management and Recovery Certification
Level 2 Health Coaching Certification
Coaching Software
ProCoach
Personal Coaching
Coaching for Women
Coaching for Men
Continuing Education
PN Academy
CP1: How Do We Change Our Behavior
CP2: How to Talk to Clients
CP3: How to Solve Behavior-Change Challenges
CDS1: How to Coach a Plant-based Diet
CDS2: How to Coach Intermittent Fasting
CDS3: How to Coach a Macros-based Diet
NCA1: How to Coach an Athlete
NCA2: How to Create Personalized Nutrition Programs for Athletes
NCA3: How to Solve Common Nutrition Challenges for Athletes
NMH1: What is Metabolism
NMH2: What is Hunger
Coaching Business Kickstarter
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Most Popular
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Food & Nutrition
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Weight Loss
All About Yoga
Yoga: It can relax you, enlighten you, help keep you from falling…
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Lean Eating coaches confess – Part 2
Last week I brought you some True Tales from The PN Trenches,…
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How to lose 70 lbs & 20% fat
PN member YLR astounded the judges at the end of the second…
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Lean Eating coaches confess – Part 1
We've got some pretty amazing people running our Lean Eating and Lean…
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All About Warming Up
If your idea of a warm-up involves a few pec flexes, ogling…
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How to lose 40 lbs & 20% fat
PN member Cynthia was a clear winner at the end of 2009's…
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Alaina Hardie: Jiu-jitsu highlight video
In just 3 years, Alaina has gone from a sedentary, gym-shy 200+…
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All About Strength Training
Strength training is using muscular force against resistance. And it's for everyone,…
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10 signs you need a new trainer
Over the years I've met some great trainers. I've also met some…
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7 questions for… Georgie Fear
Georgie Fear is a trainer and dietitian, and a graduate student at…
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Clearing up cardio confusion
You probably know that getting hooked on drugs, booze, gambling, or other…
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All About High Intensity Interval Training (HIIT)
Searching for the most efficient way to get lean, get conditioned, and…
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Pregnancy workouts:
How to exercise during pregnancy.
In this article, I’m going to share with you some strategies for…
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All about testosterone:
What you need to know about the king of male hormones.
Testosterone: it's like Austin Powers' mojo. It keeps both men and women…
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All About G-Flux
No, it's not a new superhero: G-Flux is a new way to…
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Our latest Lean Eating prize winners
Since our last Lean Eating group wrapped in late Dec of 2009,…
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Research Review: Anabolic hormone release = more muscle?
You may have heard the old-timers at your gym say, "If you…
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6 tips for a fitter and healthier you
For those of you that didn't get into this year's Lean Eating…
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All About Energy Drinks
Feel like slamming back 5 cups of coffee and 81 grams of…
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Expert tips: Female body breakthroughs
In March 2009, we profiled expert trainer Rachel Cosgrove, who was running…
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Coping with injuries
The way I see it, there are two ways to deal with…
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Healthy contest prep – An oxymoron?
Whether you're interested in competing as a bodybuilder/figure competitor, or whether you're…
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Research Review: Big squat, fast sprint?
As Will Ferrell opined in Talladega Nights, "I wanna go fast!" Don't…
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Research Review: Weak in the knees?
If you ski, jump, run, or skate, you've probably injured your knee,…
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