Nutrition Science Archives | Page 6 of 10 | Precision Nutrition

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All About The Thyroid

The thyroid is one of the "master controllers" that regulates nearly every…

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All about probiotics:

How to get them from both food and supplements.

Whether it's prebiotic or probiotic, learn how to care for all your…

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All About Growth Hormone

Growth hormone can make you more muscular, stronger, and leaner. Find out…

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All About Appetite Regulation

Part 2

In Part 1 of this series, we looked at the physiological part…

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All About Appetite Regulation

Part 1

Ever wonder what makes you hungry? Why some foods look more appealing…

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All About Plant Oils

There are dozens of varieties of plant oils available. Which ones are…

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All About Fruits & Vegetables

Why are fruits and veggies so darn good for you? Lots of…

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All About “Natural” Sweeteners

If honey, maple syrup, and agave nectar are "natural", are they "healthy"?…

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All about testosterone:

What you need to know about the king of male hormones.

Testosterone: it's like Austin Powers' mojo. It keeps both men and women…

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Athlete Profile: Jody Burrows

What happens when the student becomes the teacher? When star basketball player…

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7 thyroid issues your doc likely missed

Imagine seven people all lined up next to each other. Each one…

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All About Insulin

Insulin is an important anabolic hormone. However, it's possible to have too…

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All About G-Flux

No, it's not a new superhero: G-Flux is a new way to…

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All About Sprouting

If you remember elementary school, you probably remember some kind of experiment…

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Research Review: Anabolic hormone release = more muscle?

You may have heard the old-timers at your gym say, "If you…

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Coffee and hormones:

Here's how coffee really affects your health.

In today's update, PN's Dr Bryan Walsh attempts to answer the question:…

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All About Eating Seafood

Some speculate that if it weren’t for seafood, we wouldn’t even be…

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Preventing neurodegeneration

The anti-aging movement has it completely wrong. It's not about hormones. It…

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All About Protein Powders

Protein powders can be helpful if you aren’t getting enough protein from…

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6 questions for Jeff Novick

Jeff Novick is known as an insightful, straight-shooting dietitian who debunks a…

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Do you eat junk when you’re happy?

If you're happy and you know it... you probably won't eat a…

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All about nutrient timing:

Does when you eat really matter?

You've learned about what to eat to meet your health and body…

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All About Energy Drinks

Feel like slamming back 5 cups of coffee and 81 grams of…

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6 questions for Krista Scott-Dixon

Krista’s not a natural jock. In order to become an authority on…

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