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CP1: How Do We Change Our Behavior
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CP3: How to Solve The Toughest Behavior-Change Challenges
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Advanced Certificate
CDS1: How to Coach a Plant-based Diet
CDS2: How to Coach Intermittent Fasting
CDS3: How to Coach a Macros-based Diet
Nutrition Coaching for Athletes
Advanced Certificate
NCA1: How to Coach an Athlete
NCA2: How to Create Personalized Nutrition Programs for Athletes
NCA3: How to Solve Common Nutrition Challenges for Athletes
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Advanced Certificate
NMH1: What is Metabolism
NMH2: What is Hunger
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Certifications
All Nutrition Certifications & Courses
Level 1 Nutrition Certification
Level 1 Sleep, Stress Management and Recovery Certification
Level 2 Health Coaching Certification
Coaching Software
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Personal Coaching
Coaching for Women
Coaching for Men
Continuing Education
Change Psychology
Advanced Certificate
CP1: How Do We Change Our Behavior
CP2: How to Talk to Clients
CP3: How to Solve Behavior-Change Challenges
Coaching Dietary Strategies
Advanced Certificate
CDS1: How to Coach a Plant-based Diet
CDS2: How to Coach Intermittent Fasting
CDS3: How to Coach a Macros-based Diet
Nutrition Coaching for Athletes
Advanced Certificate
NCA1: How to Coach an Athlete
NCA2: How to Create Personalized Nutrition Programs for Athletes
NCA3: How to Solve Common Nutrition Challenges for Athletes
Nutrition for Metabolic Health
Advanced Certificate
NMH1: What is Metabolism
NMH2: What is Hunger
Coaching Business Kickstarter
PN Academy
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All about grains:
Here's what you need to know.
Research suggests that whole grains are good for you. But before you…
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All About Sodium
Our body needs sodium for nearly every function. But most of us…
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All About Healthy Fats
All fats are not created equal. Why fat is important for optimal…
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Limit protein to 20g per meal?
Two recent studies have shaken up the weight lifting and athletic world…
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All About Algae Supplements
We know by now that we should eat fish oil to get…
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Interview with Pam Boteler
Pam Boteler is a sprint canoeist and raw vegan advocate. Here, Pam…
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The power of the phytochemical
Phytochemicals are defined as non-nutritive chemicals found in plants. However, despite their…
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Vegetarian athletes: Q&A with JB
A healthy plant-based eater needs a better nutrition strategy than just "no…
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All About Organic Foods
"Organic". That means "healthy", right? Well, kind of. You might avoid a…
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All About Raw Food
Early anthropologist Claude Levi-Strauss proposed that the difference beween "nature" and "culture"…
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All About Gluten
Vague digestive complaints? Headaches and skin rashes? You may want to avoid…
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Research Review: Can CLA help you lose body fat?
Conjugated linoleic acids, or CLAs for short, are produced during ruminant (aka…
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What are your 4 pounds made of?
How to understand calorie and energy density.
People generally eat between 3 and 5 pounds of food each day.…
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All About Cholesterol:
Understanding nutrition's most controversial molecule.
It's often made out to be the bad guy in today's medical…
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All About Genetically Modified Foods
If you're like 60% of Americans, you probably don't think you've ever…
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Here’s why you’re always hungry.
(Hint: It's got absolutely nothing to do with calories).
If you often grumble about not being full or always being hungry,…
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Expert Tips: Creating a body transformation
What does it take to transform your body - maybe win our…
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All About Cancer and Nutrition
Cancer is a major cause of premature death. Yet cancer is treatable.…
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All About Glutamine
Should you supplement glutamine? Well, double check: are you lying in a…
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All About Vitamin D
Vitamin D, aka the "sunshine vitamin", is crucially important for the body.…
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Research Review: Leucine vs whey for building muscle
When it comes to muscle building, leucine is the rock star of…
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Bean me up, Scotty
What if we told you there was a dirt-cheap source of protein,…
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All About Estrogens
Estrogen gets blamed for everything from wimping out in the gym to…
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Research Review: Postworkout vitamins — help or hindrance?
Exercise provides a form of "good stress" that helps the body compensate…
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