Inside Precision Nutrition:
Who we are and where we're headed.
This summer, PN’s ever-growing — and interestingly diverse — team got together…
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Read MoreExercise when sick:
Should you sweat it out? Or rest and recover?
Everybody gets sick. But it’s tough to know what to do about… -
Read MoreEating when sick:
Should you feed a cold? Or starve a fever?
Feed a cold and starve a fever, goes the old saying. But…
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Read MoreEdible bugs and insects:
Are these high protein critters the future of food?
Think eating bugs is gross? Think again. A new generation of chefs,… -
Read MoreThe future of nutrition:
Free online nutrition seminar with Dr John Berardi
One look around the industry is all it takes to recognize something… -
Read MoreThe future of nutrition:
Free online nutrition seminar with Dr John Berardi
One look around the industry is all it takes to recognize something…
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Read MoreCarbohydrate tolerance:
Is your ability to eat carbs determined by your genes?
Ever wonder why some people can eat bushels of bananas without gaining… -
Read MoreFitness & menstrual health:
How to stay lean, healthy, and fit without losing your period.
Fit women often lose their menstrual period when training hard or dieting… -
Read MoreThe barefoot running craze:
Bogus fad or brilliant way to achieve health?
For more than 40 years, people in the West have been running…
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Read MoreFish oil and omega-3 fats:
How to be safer with your supplements.
Everyone knows that fish oil is awesome. It’s full of omega-3 fatty… -
Read MoreFitness business success:
From personal trainer to business leader.
You can help people improve their fitness and health and make a… -
Read MoreLiving well with fibromyalgia
How nutrition, exercise, and lifestyle strategies can help alleviate the pain.
Once dismissed as a made-up problem, the pain disorder fibromyalgia is now…
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Read MoreHow to fix a broken diet. [Infographic]
3 ways to get your eating on track.
In this infographic we’ll share the 3 main strategies we use to… -
Read MoreJanuary 2015 Precision Nutrition Coaching for Women finalists.
Help us give away $100,000!
As part of Precision Nutrition Coaching, we incentivize participants with big prize… -
Read MoreJanuary 2015 Precision Nutrition Coaching for Men finalists.
Help us give away $100,000!
As part of Precision Nutrition Coaching, we incentivize participants with big prize…
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Read MoreHow to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
Since our last Precision Nutrition Coaching group is wrapping up, anxious participants… -
Read MoreHow (and why) to make the perfect Super Shake. [Infographic]
Delicious liquid meals that save time, nourish and satisfy.
Meet the Super Shake. It's a meal in a glass — high-quality… -
Read MoreShould you exercise when sick? [Infographic]
How to make working out work for your immunity.
Exercise can boost your immunity... or make a cold last longer. Here’s…
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Read MoreThe Positivity Trap:
How upbeat coaches can kill client results.
Using positive language with clients may seem like an essential part of… -
Read MoreWhat should you eat when sick? [Infographic]
Foods that help you fight bugs faster (and avoid catching them at all).
Feed a cold, starve a fever? What you eat can make or… -
Read More6 (more) things elite coaches do.
And 6 books that help get you there.
Be a better coach and take your career to the next level…
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Read MoreMotivational Interviewing:
Free coaching workshop with John Berardi & Dr. Krista Scott-Dixon.
Motivational interviewing is one of the best tools for helping people overcome… -
Read MoreWhat you don’t know about willpower:
Why popular ideas about determination and drive are all wrong.
We’ve come to think of willpower as a psychological resource that runs… -
Read MoreCalorie restriction and intermittent fasting:
Is the Fountain Of Youth really in your kitchen?
Is living longer a simple matter of eating less? Here we look…