Are GMOs bad for your health?
If you're asking this question, you're probably missing the point.
GMOs are such a hot topic nowadays. With so many people debating…
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Read MoreBecoming a vegetarian without giving up meat.
Vegetarianism comes with baggage. This guide doesn't.
Becoming a vegetarian can make you healthier and leaner, but for most… -
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8 healthy ice cream recipes you have to try now.
Got a blender? Then you have these smart, easy, delicious desserts.
Precision Nutrition super chef Jen Nickle developed these 8 incredible, exotic ice…
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10 ways to get the most nutrients from your food.
Think raw is always best? Then you seriously need this.
Wondering if your nutrient intake stacks up? Check out these strategies to… -
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How to eat right for your age.
Fitness and nutrition strategies for your 20s through to your 80s.
Good health and a killer bod might come naturally in your 20s…… -
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What do the data really say about essential oils?
Not all essential oils are snake oil. We know, because we tried them.
Outrageous claims aside, essential oils do have actual health benefits. Here’s the…
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Read MoreNatural treatments for the most common medical problems.
The lifestyle advice that helps our clients (and can help you, too).
Wondering about natural treatments for high cholesterol? Blood pressure? Diabetes? Autoimmune disease?… -
Read More6 healthy habits you’re already doing (and don’t even know it).
Use the “secret weapons” you already possess to get in better shape.
Inside you are secret weapons: skills / habits that can help you… -
Read MoreWhy ‘clean eating’ is bad for you:
The damaging psychology behind the latest health fad.
Clean eating is just the latest in a very long line of…
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Read MoreDon’t eat the Christmas cookies! (And other dietary nonsense.)
Why a top nutritionist eats real cookies during the holidays.
Before you ask for my killer healthy christmas cookies recipe, I have… -
Read MoreJanuary 2016 Precision Nutrition Coaching for Women finalists
Help us give away $65,000!
38 inspiring before and after photos and $65,000 in prize money on… -
Read MoreJanuary 2016 Precision Nutrition Coaching for Men finalists
Help us give away $60,000!
34 amazing before and after photos and $60,000 in prize money on…
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Read MoreFree download: 10 holiday baking recipes that’ll blow your mind.
Party-worthy desserts with a nontraditional twist.
Download our free book of non traditional holiday baking recipes. Full of… -
Read MoreJanuary 2016 Precision Nutrition
$125,000 Prize Winners.We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.
It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants… -
Read MoreHow to build a fitness career that’s meaningful and fulfilling. [Video]
Becoming elite, loving your work, and making a difference.
Where is the fitness industry headed, and how can YOU leverage that…
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Read More5 powerful strategies for getting results with every client, even the “difficult” ones.
Hard-won coaching strategies you won't find in any fitness book.
Wonder how the most well-known and well-regarded coaches get results with every… -
Read MoreBest workout nutrition strategies.
A useful guide for what to eat before, during, and after exercise.
Looking for the best workout nutrition strategies to help improve performance, drop… -
Read More4 huge coaching mistakes that health and fitness professionals make every day.
Plus, how to avoid them by becoming more client-centered.
Almost every health and fitness professional I’ve coached over the years has…
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Read MoreAre detox diets good for you?
How a 3-day juice cleanse landed this dietitian in the ER.
Those colorful, expensive bottles of juice look healthy. But are detox diets… -
Read MoreThe 3 absolute worst health and fitness goals you must avoid.
Plus a clear recipe for turning ‘bad' fitness goals into ‘good' ones.
If you want to achieve your health and fitness goals, you need… -
Read MoreThe surprising problem with calorie counting. [Infographic]
Part 1: ‘Calories In'.
Most people who count calories for weight loss or weight management assume…
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Read MoreThe surprising problem with calorie counting. [Infographic]
Part 2: ‘Calories Out'.
Think meticulous calorie counting means knowing exactly how much breakfast you’re burning… -
Read MoreThe real (and surprising) reasons healthy movement matters.
It's not about busting your butt to get a gym body. It's about being capable, confident, and free.
To most people, healthy movement = exercise. As in cardio, crunches, and… -
Read MoreHow food sensitivities can prevent you from reaching your health and fitness goals. [Infographic]
Bonus: How to fix them with an elimination diet.
Lethargic, bloated, foggy-headed, uncomfortable… they’re all common symptoms that can keep people…