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  • Help choose our men’s $25,000 winners

    As part of the Lean Eating coaching program, we incentivize participants with…
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  • Help choose our women’s $25,000 winners

    As part of the Lean Eating coaching program, we incentivize participants with…
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  • Diets are dead. (And, what to do instead.)

    Diets are dead. (And, what to do instead.)

    No matter how much you exercise, it's your diet that determines how…
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  • 8 ways to maintain your weight loss

    8 ways to maintain your weight loss

    Weight loss itself can be tough. But many experts say the most…
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  • Forget calorie counting:

    Try this calorie control guide for men and women

    Math? To plan your dinner? Isn't there a better way? Yes there…
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  • Our latest $75,000 prize winners

    Our latest $75,000 prize winners

    Since our last Lean Eating group is wrapping up, anxious participants and…
    Read More
  • Help choose our men’s $25,000 winners

    Help choose our men’s $25,000 winners

    As part of the Lean Eating coaching program, we incentivize participants with…
    Read More
  • Help choose our women’s $25,000 winners

    Help choose our women’s $25,000 winners

    As part of the Lean Eating coaching program, we incentivize participants with…
    Read More
  • Weight loss & hunger hormones:

    Why "willpower" may not be your problem.

    Short-term very-low-calorie dieting disrupts powerful hormones that control appetite, hunger, and satiety…
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  • Lean Eating: Our latest $50,000 prize winners

    Lean Eating: Our latest $50,000 prize winners

    Since our last Lean Eating group is wrapping up, anxious participants and…
    Read More
  • Help choose our men’s $25,000 winners

    Help choose our men’s $25,000 winners

    As part of the Lean Eating coaching program, we incentivize participants with…
    Read More
  • Help choose our women’s $25,000 winners

    Help choose our women’s $25,000 winners

    As part of the Lean Eating coaching program, we incentivize participants with…
    Read More
  • Side effects may include… leanness

    Side effects may include… leanness

    Being lean shouldn't be an end to itself. Instead, it should be…
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  • New mom fitness:

    Fit, healthy, and sexy after the birth of your baby.

    New mom - Amanda Graydon - is on a mission to help…
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  • Lean Eating Prize Winners: Aug 2010

    Lean Eating Prize Winners: Aug 2010

    Since our last Lean Eating group wrapped in January of this year,…
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  • Weight loss advice from skinny guys

    Weight loss advice from skinny guys

    Tips for losing fat from naturally skinny people

    While there are undoubtedly some physiological differences between "naturally" lean people and…
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  • Our latest Lean Eating prize winners

    Our latest Lean Eating prize winners

    Since our last Lean Eating group wrapped in late July of this…
    Read More
  • All About Fat Loss

    All About Fat Loss

    Carrying a lot of excessive body fat makes health, body composition, and…
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  • 11 questions for Kate Kline

    11 questions for Kate Kline

    Lean Eating coach Kate Kline's ambition is to inspire people to set…
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  • Fighting fit with Chad Waterbury

    Fighting fit with Chad Waterbury

    How do MMA athletes get their elite fitness? Chad Waterbury knows. He's…
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  • The Lean Eating method

    The Lean Eating method

    The next Lean Eating Coaching Program opens Wednesday July 6th. As we…
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  • Help choose our female $20K winners

    Help choose our female $20K winners

    As part of the Lean Eating coaching program, we incentivize participants with…
    Read More
  • Help choose our male $20K winners

    Help choose our male $20K winners

    As part of the Lean Eating coaching program, we incentivize participants with…
    Read More
  • Lean Eating coaches confess – Part 3

    Lean Eating coaches confess – Part 3

    Last week, I brought you confessions from our women's Lean Eating Program…
    Read More
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