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Level 2 Health Coaching Certification
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ProCoach
Get Coaching
Group Coaching for Women
Group Coaching for Men
1-on-1 Coaching
Continuing Education
Change Psychology
Advanced Certificate
CP1: How Do We Change Our Behavior
CP2: How to Talk to Clients
CP3: How to Solve Behavior-Change Challenges
Coaching Dietary Strategies
Advanced Certificate
CDS1: How to Coach a Plant-based Diet
CDS2: How to Coach Intermittent Fasting
CDS3: How to Coach a Macros-based Diet
Nutrition Coaching for Athletes
Advanced Certificate
NCA1: How to Coach an Athlete
NCA2: How to Create Personalized Nutrition Programs for Athletes
NCA3: How to Solve Common Nutrition Challenges for Athletes
Nutrition for Metabolic Health
Advanced Certificate
NMH1: What is Metabolism
NMH2: What is Hunger
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Weight Loss
Help choose our women’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with…
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Diets are dead. (And, what to do instead.)
No matter how much you exercise, it's your diet that determines how…
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8 ways to maintain your weight loss
Weight loss itself can be tough. But many experts say the most…
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Forget calorie counting:
Try this calorie control guide for men and women
Math? To plan your dinner? Isn't there a better way? Yes there…
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Our latest $75,000 prize winners
Since our last Lean Eating group is wrapping up, anxious participants and…
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Help choose our men’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with…
Read More
Help choose our women’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with…
Read More
Weight loss & hunger hormones:
Why "willpower" may not be your problem.
Short-term very-low-calorie dieting disrupts powerful hormones that control appetite, hunger, and satiety…
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Lean Eating: Our latest $50,000 prize winners
Since our last Lean Eating group is wrapping up, anxious participants and…
Read More
Help choose our men’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with…
Read More
Help choose our women’s $25,000 winners
As part of the Lean Eating coaching program, we incentivize participants with…
Read More
Side effects may include… leanness
Being lean shouldn't be an end to itself. Instead, it should be…
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New mom fitness:
Fit, healthy, and sexy after the birth of your baby.
New mom - Amanda Graydon - is on a mission to help…
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Lean Eating Prize Winners: Aug 2010
Since our last Lean Eating group wrapped in January of this year,…
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Weight loss advice from skinny guys
Tips for losing fat from naturally skinny people
While there are undoubtedly some physiological differences between "naturally" lean people and…
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Our latest Lean Eating prize winners
Since our last Lean Eating group wrapped in late July of this…
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All About Fat Loss
Carrying a lot of excessive body fat makes health, body composition, and…
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11 questions for Kate Kline
Lean Eating coach Kate Kline's ambition is to inspire people to set…
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Fighting fit with Chad Waterbury
How do MMA athletes get their elite fitness? Chad Waterbury knows. He's…
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The Lean Eating method
The next Lean Eating Coaching Program opens Wednesday July 6th. As we…
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Help choose our female $20K winners
As part of the Lean Eating coaching program, we incentivize participants with…
Read More
Help choose our male $20K winners
As part of the Lean Eating coaching program, we incentivize participants with…
Read More
Lean Eating coaches confess – Part 3
Last week, I brought you confessions from our women's Lean Eating Program…
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Lean Eating coaches confess – Part 2
Last week I brought you some True Tales from The PN Trenches,…
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