• Sign In
  • Join for Free
image/svg+xml
  • Certifications
    • All Nutrition Certifications & Courses
    • Level 1 Nutrition Certification
    • Level 1 Sleep, Stress Management and Recovery Certification
    • Level 2 Health Coaching Certification
  • Continuing Education
    • Change Psychology
      • Advanced Certificate
      • CP1: How Do We Change Our Behavior
      • CP2: How to Talk to Clients to Help Them Change
      • CP3: How to Solve The Toughest Behavior-Change Challenges
    • Coaching Dietary Strategies
      • Advanced Certificate
      • CDS1: How to Coach a Plant-based Diet
      • CDS2: How to Coach Intermittent Fasting
      • CDS3: How to Coach a Macros-based Diet
    • Nutrition Coaching for Athletes
      • Advanced Certificate
      • NCA1: How to Coach an Athlete
      • NCA2: How to Create Personalized Nutrition Programs for Athletes
      • NCA3: How to Solve Common Nutrition Challenges for Athletes
    • Nutrition for Metabolic Health
      • Advanced Certificate
      • NMH1: What is Metabolism
      • NMH2: What is Hunger
    • PN Academy
    • Coaching Business Kickstarter
  • Coaching Software
  • Personal Coaching
    • Coaching for Women
    • Coaching for Men
  • Resources and Articles
  •  
  • image/svg+xml Sign Up/Login
  •  Main Menu
  • Certifications
    • All Nutrition Certifications & Courses
    • Level 1 Nutrition Certification
    • Level 1 Sleep, Stress Management and Recovery Certification
    • Level 2 Health Coaching Certification
  • Coaching Software
    • ProCoach
  • Personal Coaching
    • Coaching for Women
    • Coaching for Men
  • Continuing Education
    • Change Psychology
      • Advanced Certificate
      • CP1: How Do We Change Our Behavior
      • CP2: How to Talk to Clients
      • CP3: How to Solve Behavior-Change Challenges
    • Coaching Dietary Strategies
      • Advanced Certificate
      • CDS1: How to Coach a Plant-based Diet
      • CDS2: How to Coach Intermittent Fasting
      • CDS3: How to Coach a Macros-based Diet
    • Nutrition Coaching for Athletes
      • Advanced Certificate
      • NCA1: How to Coach an Athlete
      • NCA2: How to Create Personalized Nutrition Programs for Athletes
      • NCA3: How to Solve Common Nutrition Challenges for Athletes
    • Nutrition for Metabolic Health
      • Advanced Certificate
      • NMH1: What is Metabolism
      • NMH2: What is Hunger
    • Coaching Business Kickstarter
    • PN Academy
  • Resources and Articles
    • All Articles
    • Most Popular
    • Free Courses & Guides
    • Calculators
    • Infographics
    • Industry Reports
    • Coaching Resources
    • Fitness & Workouts
    • Fitness Career
    • Food & Nutrition
    • Healthy Living
    • Nutrition Psychology
    • Nutrition Science
    • Weight Loss
    • Podcasts
  • Get Certified
  • Most Popular
  • Free Courses & Guides
  • Infographics
  • Industry Reports
  • Coaching Resources
  • Fitness & Workouts
  • Fitness Career
  • Food & Nutrition
  • Healthy Living
  • Calculators
  • More
    • Nutrition Psychology
    • Nutrition Science
    • Weight Loss
Select a category…
Most Popular
Free Courses & Guides
Infographics
Industry Reports
Coaching Resources
Fitness & Workouts
Fitness Career
Food & Nutrition
Healthy Living
Calculators
Nutrition Psychology
Nutrition Science
Weight Loss
  • The surprising problem with calorie counting. [Infographic]

    Part 1: ‘Calories In'.

    Most people who count calories for weight loss or weight management assume…
    Read More
  • The 3 absolute worst health and fitness goals you must avoid.

    Plus a clear recipe for turning ‘bad' fitness goals into ‘good' ones.

    If you want to achieve your health and fitness goals, you need…
    Read More
  • A muscular man holding a bowl of muesli standing in front of his supplements

    Best workout nutrition strategies.

    A useful guide for what to eat before, during, and after exercise.

    Looking for the best workout nutrition strategies to help improve performance, drop…
    Read More
  • January 2016 Precision Nutrition
    $125,000 Prize Winners.

    We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.

    It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants…
    Read More
  • January 2016 Precision Nutrition Coaching for Men finalists

    Help us give away $60,000!

    34 amazing before and after photos and $60,000 in prize money on…
    Read More
  • January 2016 Precision Nutrition Coaching for Women finalists

    Help us give away $65,000!

    38 inspiring before and after photos and $65,000 in prize money on…
    Read More
  • 6 healthy habits you’re already doing (and don’t even know it).

    Use the “secret weapons” you already possess to get in better shape.

    Inside you are secret weapons: skills / habits that can help you…
    Read More
  • What do the data really say about essential oils?

    What do the data really say about essential oils?

    Not all essential oils are snake oil. We know, because we tried them.

    Outrageous claims aside, essential oils do have actual health benefits. Here’s the…
    Read More
  • How to win $100,000.

    Meet our latest Precision Nutrition prize winners and hear their stories.

    It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants…
    Read More
  • July 2015 Precision Nutrition Coaching for Women finalists

    Help us give away $50,000!

    48 inspiring before and after photos and $50,000 in prize money on…
    Read More
  • July 2015 Precision Nutrition Coaching for Men finalists

    Help us give away $50,000!

    31 amazing before and after photos and $50,000 in prize money on…
    Read More
  • What 10,000 people can teach you about health and fitness.

    An inside look at our latest fitness survey results.

    What are the most common issues men and women struggle with when…
    Read More
  • Calorie restriction and intermittent fasting:

    Is the Fountain Of Youth really in your kitchen?

    Is living longer a simple matter of eating less? Here we look…
    Read More
  • Ingredients of a PN super shake and a super shake in a glass.

    How (and why) to make the perfect Super Shake. [Infographic]

    Delicious liquid meals that save time, nourish and satisfy.

    Meet the Super Shake. It's a meal in a glass — high-quality…
    Read More
  • How to win $100,000.

    Meet our latest Precision Nutrition prize winners and hear their stories.

    Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…
    Read More
  • January 2015 Precision Nutrition Coaching for Men finalists.

    Help us give away $100,000!

    As part of Precision Nutrition Coaching, we incentivize participants with big prize…
    Read More
  • January 2015 Precision Nutrition Coaching for Women finalists.

    Help us give away $100,000!

    As part of Precision Nutrition Coaching, we incentivize participants with big prize…
    Read More
  • How to fix a broken diet. [Infographic]

    3 ways to get your eating on track.

    In this infographic we’ll share the 3 main strategies we use to…
    Read More
  • The Paleo problem:

    Examining the pros and cons of the Paleo Diet.

    When it comes to nutrition, were our ancient ancestors smarter than we…
    Read More
  • How to win $100K.

    Meet our latest PN prize winners and hear their stories.

    Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…
    Read More
  • Presenting the men’s finalists:

    Help us give away $100,000!

    As part of PN Coaching, we incentivize participants with big prize money…
    Read More
  • Presenting the women’s finalists:

    Help us give away $100,000!

    As part of PN Coaching, we incentivize participants with big prize money…
    Read More
  • win-at-laptop

    We offer inspiring incentives.

    You get help from a world-class coach.

    The next PN Coaching group kicks off in just a few weeks…
    Read More
  • Sitting, standing, or walking:

    What's the best way to work?

    The evidence is clear – sitting too much is bad for our…
    Read More
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 10
Search
Products & Services
  • All Nutrition Certifications & Courses
  • Level 1 Nutrition Certification
  • Level 1 Sleep, Stress Management and Recovery Certification
  • Level 2 Health Coaching Certification
  • Coaching Software
  • Coaching for Women
  • Coaching for Men
  • Precision Nutrition Guide
  • Gourmet Nutrition Cookbook
  • Precision Nutrition Apparel
  • Nutrition Certification Reviews
Free Starter Kits
  • For Health & Fitness Pros
  • For Women
  • For Men
  • For Elite Athletes
  • For Military & Tactical
  • Precision Nutrition Calculator
Company
  • Resources and Articles
  • About Us
  • Meet the Experts
  • Where We Stand: Black Lives Matter
  • Podcasts
  • Media and Blogger Center
  • Contact Us
  • Career Opportunities
  • Find A Certified Professional
© 2023 Precision Nutrition Inc. Privacy Policy Terms of Use Accessibility Do not sell my info

Want health and fitness strategies that work?

Get life-changing resources delivered right to your inbox. (Read by 1 million people weekly.)

*Required. By providing your email, you agree to our
Terms & Conditions, Privacy Policy, and to receive email alerts
from Precision Nutrition. You can unsubscribe at anytime.

Welcome to PN! Your first awesome email is on its way.

Sign up for occasional texts about special offers, too!

*Required. By providing your email and mobile number, you
agree to our Terms & Conditions, Privacy Policy, and to receive
email, phone calls, and SMS alerts from Precision Nutrition. You can
unsubscribe at anytime. Message frequency varies.
US/CA text STOP to 76898 to opt-out or HELP for help.

Success! You are signed up for SMS.

Enjoy the PN content and exclusive offers headed your way.