The surprising problem with calorie counting. [Infographic]
Part 1: ‘Calories In'.
Most people who count calories for weight loss or weight management assume…
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The 3 absolute worst health and fitness goals you must avoid.
Plus a clear recipe for turning ‘bad' fitness goals into ‘good' ones.
If you want to achieve your health and fitness goals, you need… -
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Best workout nutrition strategies.
A useful guide for what to eat before, during, and after exercise.
Looking for the best workout nutrition strategies to help improve performance, drop…
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January 2016 Precision Nutrition
$125,000 Prize Winners.We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.
It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants… -
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January 2016 Precision Nutrition Coaching for Men finalists
Help us give away $60,000!
34 amazing before and after photos and $60,000 in prize money on… -
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January 2016 Precision Nutrition Coaching for Women finalists
Help us give away $65,000!
38 inspiring before and after photos and $65,000 in prize money on…
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6 healthy habits you’re already doing (and don’t even know it).
Use the “secret weapons” you already possess to get in better shape.
Inside you are secret weapons: skills / habits that can help you… -
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What do the data really say about essential oils?
Not all essential oils are snake oil. We know, because we tried them.
Outrageous claims aside, essential oils do have actual health benefits. Here’s the… -
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How to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants…
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July 2015 Precision Nutrition Coaching for Women finalists
Help us give away $50,000!
48 inspiring before and after photos and $50,000 in prize money on… -
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July 2015 Precision Nutrition Coaching for Men finalists
Help us give away $50,000!
31 amazing before and after photos and $50,000 in prize money on… -
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What 10,000 people can teach you about health and fitness.
An inside look at our latest fitness survey results.
What are the most common issues men and women struggle with when…
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Calorie restriction and intermittent fasting:
Is the Fountain Of Youth really in your kitchen?
Is living longer a simple matter of eating less? Here we look… -
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How (and why) to make the perfect Super Shake. [Infographic]
Delicious liquid meals that save time, nourish and satisfy.
Meet the Super Shake. It's a meal in a glass — high-quality… -
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How to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…
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January 2015 Precision Nutrition Coaching for Men finalists.
Help us give away $100,000!
As part of Precision Nutrition Coaching, we incentivize participants with big prize… -
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January 2015 Precision Nutrition Coaching for Women finalists.
Help us give away $100,000!
As part of Precision Nutrition Coaching, we incentivize participants with big prize… -
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How to fix a broken diet. [Infographic]
3 ways to get your eating on track.
In this infographic we’ll share the 3 main strategies we use to…
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The Paleo problem:
Examining the pros and cons of the Paleo Diet.
When it comes to nutrition, were our ancient ancestors smarter than we… -
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How to win $100K.
Meet our latest PN prize winners and hear their stories.
Since our last Precision Nutrition Coaching group is wrapping up, anxious participants… -
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Presenting the men’s finalists:
Help us give away $100,000!
As part of PN Coaching, we incentivize participants with big prize money…
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Presenting the women’s finalists:
Help us give away $100,000!
As part of PN Coaching, we incentivize participants with big prize money… -
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We offer inspiring incentives.
You get help from a world-class coach.
The next PN Coaching group kicks off in just a few weeks… -
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Sitting, standing, or walking:
What's the best way to work?
The evidence is clear – sitting too much is bad for our…
