Precision Nutrition Coaching: January 2018 Men’s Finalists.
Help us give away $125,000!
A year ago, these 25 guys were stressed, out of shape, and…
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Weight Loss
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Read MorePrecision Nutrition Coaching: January 2018 Women’s Finalists.
Help us give away $125,000!
A year ago, these 25 women were overworked, out of shape, and… -
Read MorePrecision Nutrition’sWeight Loss Calculator
Eat less? Move more? Here's what it really takes to reach your goals.
This weight loss calculator (based on the NIH Body Weight Planner and…
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Read MoreYour Holiday Survival Guide: The Fitness and Nutrition Edition
6 proven ways to stick to your plan during the busy party season.
Holiday preparations, family visits, and epic meals… end-of-the-year festivities can make it… -
Read MoreWhy ‘listen to your body’ and ‘do what works for you’ rarely work — and what to do instead.
4 strategies to turn clichéd advice into useful self-knowledge.
Clichés like “listen to your body” and “do what works for you”… -
Read MoreSurviving the Dr. Oz Diet. (Gwyneth Paltrow andTracy Anderson too.)
5 easy steps for talking people through the latest fads.
When it comes to nutrition, you know your stuff. So, even though…
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Read MorePrecision Nutrition CoachingGrand Prize Winners: July 2017
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Jean-Charles… -
Read MorePrecision Nutrition Coaching: July 2017 Men’s Finalists.
Help us give away $60,000!
15 amazing before and after photos and $60,000 in prize money on… -
Read MorePrecision Nutrition Coaching: July 2017 Women’s Finalists.
Help us give away $65,000!
20 inspiring women's before and after photos and $65,000 in prize money…
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Read MoreWhat’s your (or a client’s) nutritional level?
To figure that out, and what to do next to make progress, check out this animated video.
Your nutritional level is determined by your goals, your knowledge, your competence… -
Read MorePrecision Nutrition Coaching Grand Prize Winners: January 2017
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Mark… -
Read MorePrecision Nutrition Coaching: January 2017 Men’s Finalists
Help us give away $60,000!
26 amazing before and after photos and $60,000 in prize money on…
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Read MorePrecision Nutrition Coaching: January 2017 Women’s Finalists
Help us give away $65,000!
25 inspiring women's before and after photos and $65,000 in prize money… -
Read More3 key strategies for having healthy food available when you need it.
These make meal planning a no-brainer.
An epic hunt for healthy food every time you're hungry? Who's got… -
Read More18 ways to start transforming your body immediately.
Train your environment and your habits will follow.
Changing how you think is hard. Changing your environment isn't. By training…
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Read MoreMen’s and Women’s Coaching Grand Prize Winners, July 2016.
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Javier… -
Read MoreMen’s Precision Nutrition Coaching Finalists, July 2016.
Help us give away $60,000!
28 awesome before and after photos and $60,000 in prize money on… -
Read MoreWomen’s Precision Nutrition Coaching Finalists, July 2016.
Help us give away $65,000!
35 inspiring before and after photos and $65,000 in prize money on…
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Read MoreThe surprising problem with calorie counting. [Infographic]
Part 2: ‘Calories Out'.
Think meticulous calorie counting means knowing exactly how much breakfast you’re burning… -
Read MoreThe surprising problem with calorie counting. [Infographic]
Part 1: ‘Calories In'.
Most people who count calories for weight loss or weight management assume… -
Read MoreThe 3 absolute worst health and fitness goals you must avoid.
Plus a clear recipe for turning ‘bad' fitness goals into ‘good' ones.
If you want to achieve your health and fitness goals, you need…
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Read MoreBest workout nutrition strategies.
A useful guide for what to eat before, during, and after exercise.
Looking for the best workout nutrition strategies to help improve performance, drop… -
Read MoreJanuary 2016 Precision Nutrition
$125,000 Prize Winners.We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.
It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants… -
Read MoreJanuary 2016 Precision Nutrition Coaching for Men finalists
Help us give away $60,000!
34 amazing before and after photos and $60,000 in prize money on…