6 healthy habits you’re already doing (and don’t even know it).

Use the “secret weapons” you already possess to get in better shape.

Natural treatments for the most common medical problems.

The lifestyle advice that helps our clients (and can help you, too).

How to eat right for your age.

Fitness and nutrition strategies for your 20s through to your 80s.

How to win $100,000.

Meet our latest Precision Nutrition prize winners and hear their stories.

How to win $100,000.

Meet our latest Precision Nutrition prize winners and hear their stories.

Living well with fibromyalgia

How nutrition, exercise, and lifestyle strategies can help alleviate the pain.

Oil pulling for oral health

Miracle mouth cure? Or new age hippy hype?

Heartburn, reflux, and GERD:

10 nutrition and lifestyle tips for feeling better now

The dental diet:

10 nutrition strategies for healthy teeth

Surprising supplements

Five effective nutrients you've never heard of

Remote work:

How to work the Precision Nutrition way.

Halloween: Even the trickiest holiday can offer healthy treats

Good stress, bad stress:

Finding your sweet spot

Doctor Detective with Spencer Nadolsky

A hidden cause of low thryoid

Eliminating jet lag:

Strategies to reduce, even avoid, symptoms.

PN Coaching Clients: Welcome back!

Motivation secret #4:

Find your meaning

From knowledge to wisdom:
3 things that make longevity worth living for

Safe household cleaners:

Choosing safer cleaners for your family.

Motivation secret #1:

Define Your Deep Reason

Doctor Detective with Spencer Nadolsky

Doctor Detective with Spencer Nadolsky

Still Yellow Steve

Safe cosmetics

What's in your bathroom cabinet?

Doctor Detective with Spencer Nadolsky