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Omnivore, vegetarian, flexitarian?
Oh the carnage! My recent vegetarian experiment has really ruffled some feathers.…
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John Berardi goes vegetarian? Here’s what happens when a confirmed meat-eater tries to build muscle on a nearly-vegan diet.
By some strange, twisted set of circumstances, JB finds himself trying to…
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Research Review:
Stress and supplements
Should Santa have put phosphatidylserine on his Christmas wish list?
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Finding a new doctor in ’09
While I’m called "Doctor Berardi" by some, I don’t have an MD…
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All About Environmental Eating: Part 2
When leading a lifestyle to benefit the environment, you have to pick…
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All About Environmental Eating: Part 1
The environment is big news these days, and the earth doesn't seem…
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I demand proof
The truth is, there are a lot of bogus "experts" out there,…
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Top 5 foods you can’t live without
There are certain foods that each of us here at Precision Nutrition…
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