Healthy Living Archives - Page 8 of 11 - Precision Nutrition

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Kim gets her inner athlete back

Precision Nutrition Coaching for Women

A former Division 1 athlete, Kim’s fitness (and her perception of her…

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Patricia’s finally fit at 55

Precision Nutrition Coaching for Women

Precision Nutrition Coaching client Patricia was 54 years old, post-menopausal, and afraid…

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Carey’s mind and body transformation

Precision Nutrition Coaching for Women

Carey joined Precision Nutrition Coaching for one reason only - to win…

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Ken defies age and transforms his health

Precision Nutrition Coaching for Men

Ken Warlick already had a laundry list of medical diagnoses, but when…

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Anything’s possible for Patrick

Precision Nutrition Coaching for Men

Patrick Hayes had spent his whole life in some kind of battle…

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Peter pays it forward

Precision Nutrition Coaching for Men

In Precision Nutrition Coaching, Peter Petrik lost 42 pounds, 15% body fat,…

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Richard’s rock-solid; ready to climb

Precision Nutrition Coaching for Men

Pain from old injuries prevented Richard Hughes from working to his full…

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Peter’s road warrior experience

Precision Nutrition Coaching for Men

Peter Blynn was an expert on getting into shape. Over his lifetime,…

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John loses 100 pounds and gains a new beginning

Precision Nutrition Coaching for Men

Obese throughout his 20’s, 30’s and early 40’s, John Romkey tipped the…

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Yano’s turnaround and big-time body transformation

Precision Nutrition Coaching for Men

To say that Precision Nutrition Coaching client Yano had a great year…

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Back in shape with Bryan

Precision Nutrition Coaching for Men

A fine-tuned athlete in college, Bryan, 42, recently found himself overweight and…

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Alvar’s path to a lean body

Precision Nutrition Coaching for Men

Alvar, 44 years old, was 27 pounds overweight before starting Precision Nutrition…

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Tom and Annemarie

Precision Nutrition Coaching

Married for 10 years, Tom and Annmarie joined Precision Nutrition Coaching together…

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Scott and Tiffany

Precision Nutrition Coaching

Scott was overworked and out of shape. Tiffany was feeling stagnant and…

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John and Shannon

Precision Nutrition Coaching

When they started Precision Nutrition Coaching in January 2010, John was juggling…

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Doctor Detective with Spencer Nadolsky

In this week’s case study, Dr. Detective meets a young man with…

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Indoor air pollution:

How to protect yourself and your family.

Indoor air pollution can be a serious - and potentially deadly -…

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Doctor Detective with Spencer Nadolsky

In this week’s case study, Dr. Detective meets a middle-aged man with…

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Fitness planning for stressful times

When emergency strikes, fitness is often the first thing to go. Stay…

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Doctor Detective with Spencer Nadolsky

In this week’s case study, a man who fears he's having a…

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Environmental toxins:

How to protect yourself and your family.

Environmental toxins are cancer-causing chemicals and endocrine disruptors that can harm our…

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All About Cell Phones & Health

Many factors contribute to the potential health risks of cell phones. Learn…

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Doctor Detective with Spencer Nadolsky

In this week’s case study, Dr. Detective investigates a healthy man with…

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Doctor Detective with Spencer Nadolsky

In this week’s case study, Dr. Detective Spencer Nadolsky meets a teenager…

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