Detoxes, cleanses, and 30-day challenges: How to turn a quick-fix diet into transformation gold.
“Get rock hard abs in 30 days!” “Drop a dress size in…
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Read More“Why can’t I look more like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Ever feel like the body you want is always just out of… -
Read MoreWhy Precision Nutrition has given away more than $1 million dollars in prize money.
And why we'll continue to offer inspiring incentives.
Every year, through our Precision Nutrition Coaching program, we help thousands of…
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Read MorePostcards from the future. [Inspiring photos]
12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition clients usually start out hoping for a better body. They… -
Read MorePrecision Nutrition Coaching:
What are ACTUAL USERS saying about it?Listen in as 8 Precision Nutrition Coaching clients talk about their experiences… -
Read MoreConquer your cravings:
Break the sinister cycle
that makes you overeat.From ruining your progress to making you feel like a failure, food…
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Read More3 crucial (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Effective ways to deal with negative peer pressure and sabotage.
Changing your eating and exercise habits is hard enough. Getting loved ones… -
Read MoreCreate the perfect meal with this simple 5-step guide. [Infographic]
Hundreds of healthy meal combinations made easy.
You know you want to eat healthy. You want to balance your… -
Read MorePrecision Nutrition CoachingGrand Prize Winners: January 2019
We just surprised our latest winners with $125,000 in prizes!
Jen and Nathaniel spent the past 12 months transforming their eating habits,…
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Read MoreA fitness-focused New Year’s resolution that’s worth making.
Plus 10 real-world ways to actually keep that resolution.
I’ve finally found a fitness-focused New Year’s resolution that’s worth making. And… -
Read MoreHow to eat healthy on a budget:
5 ways to prioritize nutrition while reducing cost. [Infographic]Local organic produce, artisanal sourdough, strictly grass-fed meat: Yes, they’re ‘good’ for… -
Read MoreWhat’s the best diet? Well, you might be surprised.
"Paleo, keto, intermittent fasting... What is the best diet?" It’s one of…
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Read MoreBest Diet Guide:
Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?With so many conflicting opinions out there, it can be tough to… -
Read MoreThe Secrets of Body Transformation for Women
The world’s most effective strategies to lose fat, build strength, and live a healthier life.
Check out this FREE 5-day Secrets of Body Transformation course to learn… -
Read MoreThe Secrets of Body Transformation for
MenThe world’s most effective strategies to lose fat, build strength, and live a healthier life.
Check out this FREE 5-day Secrets of Body Transformation course to learn…
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Read MoreDon’t act like a man: 5 ways to challenge male stereotypes and coach men through change.
A lot of men struggle with food, eating, and body image… but… -
Read MorePrecision Nutrition Coaching Grand Prize Winners: July 2018
We just surprised our latest winners with $126,000 in prizes!
Rachel and Daniel spent the past 12 months transforming their eating habits,… -
Read MorePrecision Nutrition Coaching for Women: Here’s exactly how the program works, and
what others are saying about it.Watch this short video to learn exactly how Precision Nutrition Coaching for…
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Read MorePrecision Nutrition Coaching for Men:
Here’s exactly how the program works, and
what others are saying about it.Watch this short video to learn exactly how Precision Nutrition Coaching for… -
Read MoreI want to be ‘That Guy’.
How you can successfully turn body envy into action.
You know “That Guy”. He's confident, his cholesterol’s in check, he’s not… -
Read MoreWould I be healthier if I quit drinking?
My quest to understand the real tradeoffs of alcohol consumption.
The after-work gin and tonic. The bottle of wine over dinner. A…
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Read MoreHot Topics In Nutrition: From grains to detoxes to GMOs and more.
The health, fitness, and nutrition fields are always changing, and it’s hard… -
Read MorePrecision Nutrition CoachingGrand Prize Winners: January 2018
We just surprised our latest winners with $125,000 in prizes!
Chelsea and Derek spent the past 12 months transforming their eating habits,… -
Read MoreYour Holiday Survival Guide: The Fitness and Nutrition Edition
6 proven ways to stick to your plan during the busiest season.
Holiday preparations, family visits, and epic meals… end-of-the-year festivities can make it…