Healthy Living

  • How to eat right for your age.

    Fitness and nutrition strategies for your 20s through to your 80s.

    Good health and a killer bod might come naturally in your 20s……
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  • How to win $100,000.

    Meet our latest Precision Nutrition prize winners and hear their stories.

    It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants…
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  • How to win $100,000.

    Meet our latest Precision Nutrition prize winners and hear their stories.

    Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…
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  • Heartburn, reflux, and GERD:

    10 nutrition and lifestyle tips for feeling better now

    What are the biggest-selling prescription medications in the United States? Statins for…
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  • The dental diet:

    10 nutrition strategies for healthy teeth

    Dental health is more important than most people realize. And nutrition plays…
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  • Surprising supplements

    Five effective nutrients you've never heard of

    While some supplements are useless, and some may be downright dangerous, others…
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