18 ways to start transforming your body immediately.
Train your environment and your habits will follow.
Changing how you think is hard. Changing your environment isn't. By training…
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Read MoreThat fit person who’s ‘got it all together’… doesn’t.
Take it from us: Everyone else is struggling, too.
Seem like everyone else is better, fitter and healthier than you? Like… -
Read More6 reasons you should care about your poop health.
Are your eating and lifestyle habits really working? Just ask your poo.
From smiling poo emojis, to poop cafes, to turd charts that go…
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Read More6 reasons eating healthy is harder than you think.
Plus strategies to make it easier.
Lots of people in health and fitness roll their eyes at the… -
Read MoreMen’s and Women’s Coaching Grand Prize Winners, July 2016.
We just surprised our latest winners with $125,000 in prizes!
See how we surprised Men's and Women's Coaching Grand Prize Winners, Javier… -
Read MoreThe 3 absolute worst health and fitness goals you must avoid.
Plus a clear recipe for turning ‘bad' fitness goals into ‘good' ones.
If you want to achieve your health and fitness goals, you need…
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Read MoreJanuary 2016 Precision Nutrition
$125,000 Prize Winners.We just surprised our latest winners with $125,000 in prizes — and caught their reactions on video.
It's time to announce the Precision Nutrition $125,000 prize winners! Anxious participants… -
Read MoreFree download: 10 holiday baking recipes that’ll blow your mind.
Party-worthy desserts with a nontraditional twist.
Download our free book of non traditional holiday baking recipes. Full of… -
Read MoreDon’t eat the Christmas cookies! (And other dietary nonsense.)
Why a top nutritionist eats real cookies during the holidays.
Before you ask for my killer healthy christmas cookies recipe, I have…
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Read MoreWhy ‘clean eating’ is bad for you:
The damaging psychology behind the latest health fad.
Clean eating is just the latest in a very long line of… -
Read More6 healthy habits you’re already doing (and don’t even know it).
Use the “secret weapons” you already possess to get in better shape.
Inside you are secret weapons: skills / habits that can help you… -
Read MoreNatural treatments for the most common medical problems.
The lifestyle advice that helps our clients (and can help you, too).
Wondering about natural treatments for high cholesterol? Blood pressure? Diabetes? Autoimmune disease?…
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Read MoreHow to eat right for your age.
Fitness and nutrition strategies for your 20s through to your 80s.
Good health and a killer bod might come naturally in your 20s…… -
Read MoreHow to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
It's time to announce the Precision Nutrition $100,000 prize winners! Anxious participants… -
Read MoreHow to win $100,000.
Meet our latest Precision Nutrition prize winners and hear their stories.
Since our last Precision Nutrition Coaching group is wrapping up, anxious participants…
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Read MoreLiving well with fibromyalgia
How nutrition, exercise, and lifestyle strategies can help alleviate the pain.
Once dismissed as a made-up problem, the pain disorder fibromyalgia is now… -
Read MoreBlood sugar management:
What your doctor doesn't know about glucose testing.
Blood sugar management is important for preventing everything from hypoglycemia to full… -
Read MoreOil pulling for oral health
Miracle mouth cure? Or new age hippy hype?
As people get proactive about health, they try to eliminate more and…
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Read MoreHeartburn, reflux, and GERD:
10 nutrition and lifestyle tips for feeling better now
What are the biggest-selling prescription medications in the United States? Statins for… -
Read MoreThe dental diet:
10 nutrition strategies for healthy teeth
Dental health is more important than most people realize. And nutrition plays… -
Read MoreSurprising supplements
Five effective nutrients you've never heard of
While some supplements are useless, and some may be downright dangerous, others…
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Read MoreRemote work:
How to work the Precision Nutrition way.
No book better captures the work ethos of Precision Nutrition Inc. than… -
Read MoreHalloween: Even the trickiest holiday can offer healthy treats
If you’re trying to get in shape and eat right, Halloween might… -
Read MoreGood stress, bad stress:
Finding your sweet spot
For years, doctors and scientists have warned us that too much stress,…