The Secrets of Body Transformation

The world’s most effective strategies to lose fat, build strength, and live a healthier life.

6 ‘hand portion’ body transformations you have to see to believe

Discover the surprisingly simple method that helped these six people finally achieve lasting change

Detoxes, cleanses, and 30-day challenges: How to turn a quick-fix diet into transformation gold.

“Why can’t I look more like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.

Why Precision Nutrition has given away more than $1 million dollars in prize money.

And why we'll continue to offer inspiring incentives.

Postcards from the future. [Inspiring photos]

12 months of healthy movement and nutrition. A stronger body.
And achievements that could change your life.

Precision Nutrition Coaching:
What are ACTUAL USERS saying about it?

Conquer your cravings:
Break the sinister cycle
that makes you overeat.

3 crucial (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.

Effective ways to deal with negative peer pressure and sabotage.

Create the perfect meal with this simple 5-step guide. [Infographic]

Hundreds of healthy meal combinations made easy.

Precision Nutrition Coaching
Grand Prize Winners: January 2019

We just surprised our latest winners with $125,000 in prizes!

A fitness-focused New Year’s resolution that’s worth making.

Plus 10 real-world ways to actually keep that resolution.

How to eat healthy on a budget:
5 ways to prioritize nutrition while reducing cost. [Infographic]

What’s the best diet? Well, you might be surprised.

Best Diet Guide:
Paleo, vegan, low carb, or intermittent fasting… what’s the best diet?

The Secrets of Body Transformation for Women

The world’s most effective strategies to lose fat, build strength, and live a healthier life.

The Secrets of Body Transformation for
Men

The world’s most effective strategies to lose fat, build strength, and live a healthier life.

Don’t act like a man: 5 ways to challenge male stereotypes and coach men through change.

Precision Nutrition Coaching
Grand Prize Winners: July 2018

We just surprised our latest winners with $126,000 in prizes!

Precision Nutrition Coaching for Women: Here’s exactly how the program works, and
what others are saying about it.

Precision Nutrition Coaching for Men:
Here’s exactly how the program works, and
what others are saying about it.

I want to be ‘That Guy’.

How you can successfully turn body envy into action.

Would I be healthier if I quit drinking?

My quest to understand the real tradeoffs of alcohol consumption.

Hot Topics In Nutrition: From grains to detoxes to GMOs and more.