Detoxes, cleanses, and 30-day challenges: How to turn a quick-fix diet into transformation gold.
“Get rock hard abs in 30 days!” “Drop a dress size in…
Healthy Living
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Read More“Why can’t I look more like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
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Read MoreWhy Precision Nutrition has given away more than $1 million dollars in prize money.
And why we'll give away millions more.
Every year, through our Precision Nutrition Coaching program, we help thousands of…
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Read MorePostcards from the future. [Inspiring photos]
12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition clients usually start out hoping for a better body. They… -
Read MorePrecision Nutrition Coaching:
What are ACTUAL USERS saying about it?Listen in as 8 Precision Nutrition Coaching clients talk about their experiences… -
Read MoreConquer your cravings:
Break the sinister cycle
that makes you overeat.From ruining your progress to making you feel like a failure, food…
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Read More3 crucial (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Effective ways to deal with negative peer pressure and sabotage.
Changing your eating and exercise habits is hard enough. Getting loved ones… -
Read MoreOverstressed and overeating:
How to solve the two biggest health and
fitness problems most women face.Feeling overworked and underappreciated? Having trouble staying consistent with your nutrition or… -
Read MoreStressed and out of shape:
How to solve the two biggest health and fitness problems most guys face.
Work stressing you out? Life in general? Having trouble staying consistent with…
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Read More5 significant reasons to lose weight. (Why isn’t the media covering these?)
Forget heart attacks and skinny jeans.This is why weight loss is important.
Avoiding heart disease and looking ‘fab’ aren’t always great reasons to lose… -
Read MoreForget bikini bodies and big arms: Here’s the real secret for getting motivated to transform your body.
The magazines got it wrong. Sure, the promise of “six-pack abs” might… -
Read MoreWhy Health and Fitness
Change is Hard.
(Plus 4 Ways To Make It Easier.)A guide for health, fitness, and nutrition professionals.
When it comes to health, fitness, and nutrition, why do so many…