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Certifications
All Nutrition Certifications & Courses
Level 1 Nutrition Certification
Level 1 Sleep, Stress Management and Recovery Certification
Level 2 Health Coaching Certification
Coaching Software
ProCoach
Get Coaching
Group Coaching for Women
Group Coaching for Men
1-on-1 Coaching
Continuing Education
Change Psychology
Advanced Certificate
CP1: How Do We Change Our Behavior
CP2: How to Talk to Clients
CP3: How to Solve Behavior-Change Challenges
Coaching Dietary Strategies
Advanced Certificate
CDS1: How to Coach a Plant-based Diet
CDS2: How to Coach Intermittent Fasting
CDS3: How to Coach a Macros-based Diet
Nutrition Coaching for Athletes
Advanced Certificate
NCA1: How to Coach an Athlete
NCA2: How to Create Personalized Nutrition Programs for Athletes
NCA3: How to Solve Common Nutrition Challenges for Athletes
Nutrition for Metabolic Health
Advanced Certificate
NMH1: What is Metabolism
NMH2: What is Hunger
Coaching Business Kickstarter
PN Academy
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All About Caffeine
There's nothing like a good ol' espresso buzz before a morning workout;…
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All About Beta-Alanine
Beta-alanine supplementation may help buffer lactic acid and help with healing, muscle…
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All About BCAAs
Branched chain amino acids, aka BCAAs, are important players in protein synthesis.…
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Informal Experiments: How do pH strips work?
Cabbage: not just for coleslaw any more! Learn about pH strips and…
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All About Fructose
Afraid of apples? Petrified of pears? Don't be -- it's not as…
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All About Bad Fats
What do margarine, Doritos, and kinky caterpillars have in common? Find out!
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All About Nutrient Deficiencies
Cracked lips? Weird tingling? Scratchy eyeballs? Could be the morning after the…
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All About Environmental Eating: Part 2
When leading a lifestyle to benefit the environment, you have to pick…
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Informal Experiments: Do greens supplements improve acid/base status?
Greens supplements are marketed as magical health potions that can improve the…
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Athlete Profile: The athlete in us
Regardless of ability, experience, or goals, adopting the identity of an athlete…
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All About Environmental Eating: Part 1
The environment is big news these days, and the earth doesn't seem…
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Lean Eating coaching stories
This past Monday, we wrapped up our latest Men's and Women's Coaching…
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I demand proof
The truth is, there are a lot of bogus "experts" out there,…
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All about protein:
What is it and how much do you need?
Dietary protein...it's one of the most important topics when it comes to…
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Spice up your meals – and your metabolism
When most people add sauces and dressings to their food, they're usually…
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How to gain body fat while exercising a lot
Could it really be possible to exercise for as much as 14…
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When veggies aren’t healthy
Everyone tells you to eat more veggies. But guess what...sometimes veggies can…
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The battle of the sweeteners
Is Splenda is as bad as some folks say it is. Can…
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Good foods vs. Bad foods.
And my shocking snack last night.
I'm always amazed at what people set up in their minds as…
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Incorporating flax into your diet
Lately the media has been spending a lot of time talking about…
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What you should know about tea
Nowadays, pretty much everyone has accepted that tea (especially the green kind)…
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Body type nutrition:
Here's how to eat right for your body type.
Your body type can dictate how you should train and how you…
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The 3 supplements I recommend
Nowadays, a good portion of my face-time with clients and athletes is…
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Top 5 foods you can’t live without
There are certain foods that each of us here at Precision Nutrition…
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