Ryan Andrews goes to Uganda and discovers that some things are true…

As Will Ferrell opined in Talladega Nights, "I wanna go fast!" Don't…

Early anthropologist Claude Levi-Strauss proposed that the difference beween "nature" and "culture"…

Move over, Pepsi Challenge. Time for a real taste test -- and…

Making good food choices can become a deeply personal journey that teaches…

"Organic". That means "healthy", right? Well, kind of. You might avoid a…

A healthy plant-based eater needs a better nutrition strategy than just "no…

Phytochemicals are defined as non-nutritive chemicals found in plants. However, despite their…

Pam Boteler is a sprint canoeist and raw vegan advocate. Here, Pam…

We know by now that we should eat fish oil to get…

Whether you're interested in competing as a bodybuilder/figure competitor, or whether you're…

When AC/DC sang, "We've got the biggest bars of them all!" (what?…

If you're looking for a caffeine-free alternative to tea that still offers…

So you're interested in getting lean. You might think you should stock…

Two recent studies have shaken up the weight lifting and athletic world…

The way I see it, there are two ways to deal with…

All fats are not created equal. Why fat is important for optimal…

Frustrated? Feel like "nothing's working"? Here are 9 hard-learned lessons from real…

Recent research suggests that basil can help fight bacteria, viruses, and chronic…

In March 2009, we profiled expert trainer Rachel Cosgrove, who was running…

Our body needs sodium for nearly every function. But most of us…

Are vegetarians too skinny? Is there something to be said for this…

Research suggests that whole grains are good for you. But before you…

Pizza Hut now? Or six-pack abs later? Get this question right, and…