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  • ‘What should I drink?!’ Your complete guide to liquid nutrition. [Infographic]

    Consider this graphic the uncomplicated answer to every question you’ve ever had…
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  • Should you quit drinking diet soda?

    It’s sweet, refreshing, and zero-calorie, but many say this beverage is bad for your body. What’s the real story?

    We examined the body for research and talked to leading scientists to…
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  • Why the “pause-button mentality” is ruining your health and fitness.

    ‘Getting a fresh start’ isn’t the magic bullet you thought it’d be.

    “I’ll resume healthy eating after my vacation… once the baby is born……
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  • Special report: The top nutrition, fitness, and health trends and insights for 2020

    Get the key findings and proven solutions for better client results.

    With this in-depth report, you’ll learn the coaching strategies you need to…
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  • Macros vs. calories vs. portions vs. intuitive eating: What’s the best way to ‘watch what you eat?’

    Discover the right food-monitoring method for your body and goals.

    Should you count calories and macros? Estimate your portions? Try intuitive eating?…
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  • Nutrition coaching: How much should you charge? This exclusive report shows what it really takes to earn top-tier rates.

    Finally, a data-driven guide to pricing your services, making more money, and leveling up as a coach.

    What should you charge if you’re just starting out? If you’ve been…
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  • 6 ‘hand portion’ body transformations you have to see to believe

    Discover the surprisingly simple method that helped these six people finally achieve lasting change

    You already have the key to transforming your body. Seriously. It’s like,…
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  • The Secrets of Body Transformation

    The Secrets of Body Transformation

    The world’s most effective strategies to lose fat, build strength, and live a healthier life.

    Check out this FREE 5-day Secrets of Body Transformation course to learn…
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  • 35 lessons from Precision Nutrition’s most successful clients.

    Advice on how to get in your best shape from people who’ve done it.

    Tired of so-called “experts” telling you how to eat better and improve…
    Read More
  • Precision Nutrition Coaching:
    January 2020 Women’s Finalists.

    Help us give away $125,000!

    Only a year ago, these 20 women were overweight, out of shape,…
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  • Precision Nutrition Coaching:
    January 2020 Men’s Finalists.

    Help us give away $125,000!

    Just one year ago, these 20 guys were stressed, out of shape,…
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  • Precision Nutrition Coaching
    Grand Prize Winners: January 2020

    We just surprised our latest winners with $125,000 in prizes!

    Bernie and Paul spent the past 12 months transforming their eating habits,…
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  • I’d love to get started…

    I'm just waiting for the perfect time.

    Many of us wait for the "perfect time" with our health, nutrition,…
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  • Venn diagram of different diets, including fully plant-based, Keto, Paleo, low-fat, and Mediterranean, with nutrition fundamentals in the centre.

    How to talk to your clients (and mother) about the latest Netflix nutrition documentary.

    Use this step-by-step guide to empower anyone to change—no matter what you think of the film.

    Is the newest nutrition documentary right... or wrong? It doesn't matter. Here's…
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  • Fat loss and muscle gain: What does realistic progress look like?

    How fast can a client lose fat? What's the upper limit for muscle gain? We have the numbers—and your coaching game plan. 
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  • The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.

    The vegan vs. meat-eater debate is complex. Consider these pros and cons…
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  • We’ve told 100,000 clients, “There are no bad foods.” And we’re not about to stop. Here’s why.

    Candy bars. French fries. Doughnuts. Can most people really include these foods in moderation? Or is that a recipe for a disaster?

    Our stance tends to spark lots and lots of questions, which is…
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  • 3 diet experiments that can change your eating habits—and transform your body (even if they seem way too easy to work).

    These simple strategies could help you stop overeating for good.

    In this article, you'll discover three ways to overcome your biggest nutrition…
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  • How to answer the most common nutrition questions like a boss.

    A cheat sheet for helping anyone hone their eating habits.

    If you love nutrition, health, and fitness — or you're already a professional…
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  • ‘Superfoods’ vs ‘regular’ foods: Why nutrition facts don’t tell the whole story. [Infographic]

    Are superfoods always the right choice for your health? These 5 comparisons could change how you think about nutrition forever.

    Plenty of people hate kale. It doesn’t matter that it’s a so-called…
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  • Nutrition is not a belief system.

    Why wishful thinking won't get you results, but science might.

    Nutrition is often seen as a belief system. In other words, the…
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  • Precision Nutrition Level 1 Certification

    A sneak peek into the industry’s most respected nutrition certification.

    Precision Nutrition co-founder Dr. John Berardi gives you a sneak peek at…
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  • Precision Nutrition Level 2 Certification

    A sneak peek into the Precision Nutrition Level 2 Master Class.

    Precision Nutrition co-founder Dr. John Berardi gives you a sneak peek at…
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  • Man standing on white digital scale, from man's point of view.

    Can eating too little actually damage your metabolism?

    Exploring the truths and fallacies of ‘metabolic damage'.

    There’s a lot of discussion in the fitness industry about whether crash…
    Read More
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