5 significant reasons to lose weight. (Why isn’t the media covering these?)
Forget heart attacks and skinny jeans.This is why weight loss is important.
Avoiding heart disease and looking ‘fab’ aren’t always great reasons to lose…
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Read MoreWhat’s that study REALLY say? How to decode research, according to science nerds.
Academic studies aren’t going to top any “best summer reads” lists: They… -
Read MoreWhy nutrition science is so confusing. [Infographic]
9 reasons eating well isn't as straightforward as we'd like it to be.
From a certain perspective, nutrition science can seem like a mess. From…
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Read More“Why won’t clients just do what I say?!?!” How to fix every coach’s #1 frustration.
Sick of your clients not following the plan? It might not be… -
Read MoreRedefining success in health and fitness coaching.
How 7 coaches are rethinking their careers & how you can too.
“Success” in coaching used to mean a nice roster of ~30 in-person… -
Read MoreEvidence-based coaching:
Are health and fitness
pros doing it wrong?Evidence-based practice is all the rage in certain health and fitness circles.…
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Read More3 crucial (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Effective ways to deal with negative peer pressure and sabotage.
Changing your eating and exercise habits is hard enough. Getting loved ones… -
Read MoreConquer your cravings:
Break the sinister cycle
that makes you overeat.From ruining your progress to making you feel like a failure, food… -
Read MorePrecision Nutrition Coaching:
What are ACTUAL USERS saying about it?Listen in as 8 Precision Nutrition Coaching clients talk about their experiences…
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Read MorePrecision Nutrition Coaching: July 2019 Women’s Finalists.
Help us give away $125,000!
Only a year ago, these 25 women were overweight, out of shape,… -
Read MorePrecision Nutrition Coaching: July 2019 Men’s Finalists.
Help us give away $125,000!
Just one year ago, these 20 guys were overweight, out of shape,… -
Read MorePostcards from the future. [Inspiring photos]
12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition clients usually start out hoping for a better body. They…
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Read MoreWhy Precision Nutrition has given away more than $1 million dollars in prize money.
And why we'll continue to offer inspiring incentives.
Every year, through our Precision Nutrition Coaching program, we help thousands of… -
Read MorePrecision Nutrition CoachingGrand Prize Winners: July 2019
We just surprised our latest winners with $125,000 in prizes!
Glen and Katrina spent the past 12 months transforming their eating habits,… -
Read MoreHow to talk to people so they’re more likely to change.
Master this coaching skill to achieve better, lasting results.
To get great results with the people who turn to you for…
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Read MoreFREE 5-day course: Fitness and Nutrition Coaching Breakthroughs
Learn how to break through the toughest cases and help your clients… -
Read MoreCan you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
You’re tracking your eating and exercise meticulously but not seeing results. Has… -
Read More“Why can’t I look more like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Ever feel like the body you want is always just out of…
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Read MoreThe Ketogenic Diet: Does it live up to the hype?
The benefits, side effects, and facts about the not-so-new keto diet.
Find out if keto is right for you. -
Read More11 things I’ve learned coaching elite and professional athletes.
Lessons from our work with NFL, NBA, UFC, & Olympic champions.
Precision Nutrition’s work coaching elite and professional athletes contributes to every innovation… -
Read MoreDetoxes, cleanses, and 30-day challenges: How to turn a quick-fix diet into transformation gold.
“Get rock hard abs in 30 days!” “Drop a dress size in…
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Read MoreHere’s what’s possible with the Precision Nutrition Level 1 Certification.
Learn what the Precision Nutrition Method can do for the people who come to you for advice.
Recent clients explain how they transformed their eating habits, their bodies, their… -
Read MoreThe surprising truth about sugar.
Here’s everything you need to know about what it does to your body.
Worried you’re eating too much sugar? Wondering how much is safe to… -
Read MoreHow to build a successful and rewarding career in fitness.
A step-by-step guide for personal trainers & coaches.
Every year, thousands of people consider starting a career in fitness. But…