There’s a secret weapon that the most dedicated health, fitness, and wellness experts use to gauge whether their nutrition and habits (or those of their clients/patients) are working. Drumroll…it’s poop health. That’s right, here’s what you can learn if you “turn around and look down”.
Here at PN, we have plenty of coaching clients who come to us feeling “meh.”
Workouts are a slog, meals leave them feeling undernourished or overfull, and their fat-loss and/or muscle building goals just…aren’t…happening.
Our coaches wait a few weeks to get to know them, and then pop the question:
“So…how’s your poo?”
See, your poop health can tell you a lot about how well (or not so well) your eating and lifestyle habits are working for you.
Great poo? Great life!
But “problem poo” could signal underlying health issues that result in feeling lousy or even trigger a downward spiral of ailments.
So check out this visual guide to identifying healthy vs. unhealthy poo. Learn 6 reasons it’s important to decipher your doo-doo. And discover ways you can make it better.
Download the infographic for your printer or tablet and stick it in your bathroom for quick reference. (Coaches: Feel free to hand these out to clients and patients who could benefit).
To remind yourself to turn around and look down, download a printable or tablet-friendly version of this infographic so it’s always handy.
And, if you’re a health, fitness, or wellness professional, use this guide to help facilitate the conversation with your clients/patients.
For a complete explanation and references, check out our accompanying article, “6 reasons you should care about your poop health.”
Passionate about nutrition and health?
If so, and you’d like to learn more about it, consider the Precision Nutrition Level 1 Certification. Our next group kicks off shortly.
What’s it all about?
The Precision Nutrition Level 1 Certification is the world’s most respected nutrition education program. It gives you the knowledge, systems, and tools to really understand how food influences a person’s health and fitness. Plus the ability to turn that knowledge into a thriving coaching practice.
Developed over 15 years, and proven with over 100,000 clients, the Level 1 curriculum stands alone as the authority on the science of nutrition and the art of coaching.
Whether you’re already mid-career, or just starting out, the Level 1 Certification is your springboard to a deeper understanding of nutrition, the authority to coach it, and the ability to turn what you know into results.
[Of course, if you’re already a student or graduate of the Level 1 Certification, check out our Level 2 Certification Master Class. It’s an exclusive, year-long mentorship designed for elite professionals looking to master the art of coaching and be part of the top 1% of health and fitness coaches in the world.]
Interested? Add your name to the presale list. You’ll save up to 33% and secure your spot 24 hours before everyone else.
We’ll be opening up spots in our next Precision Nutrition Level 1 Certification on Wednesday, October 2nd, 2019.
If you want to find out more, we’ve set up the following presale list, which gives you two advantages.
- Pay less than everyone else. We like to reward people who are eager to boost their credentials and are ready to commit to getting the education they need. So we’re offering a discount of up to 33% off the general price when you sign up for the presale list.
- Sign up 24 hours before the general public and increase your chances of getting a spot. We only open the certification program twice per year. Due to high demand, spots in the program are limited and have historically sold out in a matter of hours. But when you sign up for the presale list, we’ll give you the opportunity to register a full 24 hours before anyone else.
If you’re ready for a deeper understanding of nutrition, the authority to coach it, and the ability to turn what you know into results… this is your chance to see what the world’s top professional nutrition coaching system can do for you.