The 5-step method that turns “I don’t know what I’m doing!” into a coaching superpower.
(Hint: scientists used it to develop mRNA technology.)
Learn how to help clients even when you (gulp) don't know all…
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Read MoreThe client intake form: What it is and how to use it.
Get started with our FREE template.
You’re going to know more about your clients than ever before. -
Read MoreHow to eat until 80% full (and why it’s a key practice for weight loss)
Bonus: It builds mindfulness and improves digestion, too.
This practice helps you build body awareness, improve digestion, and lose fat.
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Read MoreHow to count (and track) macros for fat loss, muscle gain, and better health
Your complete guide to using—and coaching—macros.
If you don’t like counting calories, this might be a shortcut. -
Read MoreIntuitive eating: How to make it work for you (and your clients)
Discover the 10 powerful principles of this popular eating style.
It goes way beyond the “hunger and fullness diet.” -
Read MoreFood addiction: Why it happens, and 3 ways to help (or get help).
Plus, learn the difference between standard cravings and overeating—and true food addiction.
Is it typical cravings, or something more serious?
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Read More4 ways to find your niche as a nutrition coach
Specializing in a key demographic unlocked passion and purpose for Liz Durant—and her clients.
Read her surprising takeaways, and try them yourself. -
Read MoreSocial connections: Could they be even more important than cholesterol?
Why the health of your relationships can have a profound impact on your well-being.
It’s impossible to untangle social health from physical health. -
Read MoreHow I stopped tracking macros with my clients—and started seeing better results.
Learn how to try this method yourself.
It may give you more ways to help clients than ever before.
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Read MorePrecision Nutrition Certified Coach Spotlight: Nicolas Gunn
How he turned his love of Arnold Schwarzenegger and muscle gain into a successful business niche.
He changed lots of lives in the process—including his own. -
Read More“I’ll be happier when I lose weight” is a recipe for regret. Here’s the counterintuitive solution.
Stop putting your life on hold with this 5-minute exercise.
3 simple steps to a better life NOW. -
Read MoreSo you made a mistake with a client—now what?
Even the best coaches screw up. Here’s what to do when it happens.
With the right approach, it could even make you better.
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Read MoreHorrible fitness advice: “If I can do it, you can do it.”
It’s time for this pseudo-inspirational saying to die.
There are better ways to motivate. -
Read MoreHealth coach salaries: Here’s what you can expect to make in a year.
Six-figure incomes are not out of the question.
Our income calculator will help you set your rates. -
Read More“Diet harder” just doesn’t work: Here’s how to REALLY solve the toughest client problems.
This coaching method may be the secret to transforming eating, exercise, and health habits for good.
How do you help people stop overeating, keep working out, and start…
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Read MoreThe truth about adrenal fatigue.
A different, often-overlooked problem might be why you feel so tired.
You deserve to feel better. -
Read MoreInvisible stressors: Are they sucking the life out of your health?
Most people don’t even suspect these 5 sneaky saboteurs.
Here's how to recover from them. -
Read MoreThe 14-day health & fitness challenge that can help you get “unstuck.”
It takes just 10 minutes a day, and you can do it anywhere.
Discover one of the best-kept secrets for helping clients (or yourself) finally…
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Read MoreAre you suffering from “burnout”? Take this quiz (and learn what to do)
Plus, 3 ways to feel better when you’re exhausted and weary.
Burnout affects people in more ways than you’d expect. -
Read MoreCell phones have a terrible reputation. Here’s how to use yours for better health.
You can turn it into a sleep, mood, and focus superhero.
You’ll be happy to know: There’s no digital detox required. -
Read MoreHow to sleep better—when nothing helps you sleep better.
Three strategies you probably haven't tried.
Believe it: These practices work.
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Read MorePCOS: 3 evidence-based strategies that really work
You can feel better without extreme measures
What you need to know about nutrition, exercise, and supplements. -
Read MoreWhat Norwegian death metal can teach you about stress management.
Secrets for using stress to build you up—instead of break you down.
Here are three strategies to help you build resilience. -
Read MoreJedi coaching tricks: Help clients go from “I’m overwhelmed” to “I’ve got this.”
6 coaching techniques that make behavior change a whole lot easier.
These strategies can feel like a “verbal weighted blanket” for stressed-out clients.