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Avoiding coach burnout:
8 strategies for building resilience and becoming burnout proof.
You know those coaches who seem balanced, resilient, content, successful? They’re not…
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[Fascinating Video]: How Digestion Affects Your Health And Fitness.
Fascinating video on how digestion and absorption influences your health and fitness.…
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Precision Nutrition Coaching Grand Prize Winners: July 2018
We just surprised our latest winners with $126,000 in prizes!
Rachel and Daniel spent the past 12 months transforming their eating habits,…
Read More
Precision Nutrition Coaching: July 2018 Men’s Finalists.
Help us give away $126,000!
A year ago, these 25 guys were stressed, out of shape, and…
Read More
Precision Nutrition Coaching: July 2018 Women’s Finalists.
Help us give away $126,000!
A year ago, these 30 women were overworked, out of shape, and…
Read More
7 ways to make time for exercise and nutrition. [Infographic]
How to prioritize health, organize your schedule, and get things done.
Almost everyone knows what to do to get fitter and healthier. (For…
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Precision Nutrition Coaching for Men:
Here’s exactly how the program works, and
what others are saying about it.
Watch this short video to learn exactly how Precision Nutrition Coaching for…
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Precision Nutrition Coaching for Women: Here’s exactly how the program works, and
what others are saying about it.
Watch this short video to learn exactly how Precision Nutrition Coaching for…
Read More
Dairy: Is it good or bad for you?
Exploring the pros and cons of this controversial food group.
We’re often asked whether dairy is good or bad. Short answer: It…
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I want to be ‘That Girl’.
How you can successfully turn body envy into action.
Ah, That Girl. She’s got a defined waist, hair that looks styled…
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I want to be ‘That Guy’.
How you can successfully turn body envy into action.
You know “That Guy”. He's confident, his cholesterol’s in check, he’s not…
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Would I be healthier if I quit drinking?
My quest to understand the real tradeoffs of alcohol consumption.
The after-work gin and tonic. The bottle of wine over dinner. A…
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How I quit weekend overeating.
5 surprising strategies that helped me ditch the bingeing,
the guilt, and the extra weight.
In my world, weekend overeating (and over-boozing) was ‘just what people did'.…
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Case study: The Biggest Loser
Is it impossible to sustain weight loss in the long term?
"Will decades of dieting mean a broken metabolism?" It's a common anxiety.…
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Get the FREE “Ultimate Guide to Low Carb Diets.”
Skip the hype and learn
what really works.
Get the free Ultimate Guide to Low Carb Diets from Dr. John…
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How the Precision Nutrition Level 1 Certification Changed My Career.
What PN graduates say about their confidence, skill, and earning power after getting certified.
Precision Nutrition coaches share how the certification program helped them build their…
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Hot Topics In Nutrition: From grains to detoxes to GMOs and more.
The health, fitness, and nutrition fields are always changing, and it’s hard…
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The benefits of overindulgence. (And the 4 key lessons that eating too much can teach you).
New clients often come to us feeling guilty and weak after a…
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Nutrition coaching case studies:
A sneak peek at PN's Level 2 Certification Master Class.
Being a great coach means being able to help all kinds of…
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Precision Nutrition CoachingGrand Prize Winners: January 2018
We just surprised our latest winners with $125,000 in prizes!
Chelsea and Derek spent the past 12 months transforming their eating habits,…
Read More
Precision Nutrition Coaching: January 2018 Men’s Finalists.
Help us give away $125,000!
A year ago, these 25 guys were stressed, out of shape, and…
Read More
Precision Nutrition Coaching: January 2018 Women’s Finalists.
Help us give away $125,000!
A year ago, these 25 women were overworked, out of shape, and…
Read More
9 Reasons Nutrition Can Feel So Confusing.
(Plus Strategies To Make Sense Of It All.)
Why is it so hard to understand the nutrition headlines — let…
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Your Holiday Survival Guide: The Fitness and Nutrition Edition
6 proven ways to stick to your plan during the busiest season.
Holiday preparations, family visits, and epic meals… end-of-the-year festivities can make it…
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