The ‘deep health’ coaching secret that transforms short-term fitness goals into life-changing results.

Detoxes, cleanses, and 30-day challenges: How to turn a quick-fix diet into transformation gold.

“Why can’t I look more like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.

How to talk to people so they’re more likely to change.

Master this coaching skill to achieve better, lasting results.

Why Precision Nutrition has given away more than $1 million dollars in prize money.

And why we'll continue to offer inspiring incentives.

Postcards from the future. [Inspiring photos]

12 months of healthy movement and nutrition. A stronger body.
And achievements that could change your life.

Precision Nutrition Coaching:
What are ACTUAL USERS saying about it?

Conquer your cravings:
Break the sinister cycle
that makes you overeat.

3 crucial (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.

Effective ways to deal with negative peer pressure and sabotage.

A fitness-focused New Year’s resolution that’s worth making.

Plus 10 real-world ways to actually keep that resolution.

What’s the best diet? Well, you might be surprised.

Before and after photos:
Inspirational and effective OR demoralizing and unethical?

Why you can’t stop overeating junk food. Plus 7 ways to get control. [Infographic]

I want to be ‘That Guy’.

How you can successfully turn body envy into action.

Would I be healthier if I quit drinking?

My quest to understand the real tradeoffs of alcohol consumption.

Case study:
The Biggest Loser

Is it impossible to sustain weight loss in the long term?

The benefits of overindulgence. (And the 4 key lessons that eating too much can teach you).

Why ‘listen to your body’ and ‘do what works for you’ rarely work — and what to do instead.

4 strategies to turn clichéd advice into useful self-knowledge.

Surviving the Dr. Oz Diet.
(Gwyneth Paltrow and
Tracy Anderson too.)

5 easy steps for talking people through the latest fads.

Here’s the cost of getting lean. [Infographic]

Is it really worth the trade-off?

The cost of getting lean:

Is it really worth the trade-off?

Maybe I’m just not fit enough
to be a trainer.

6 ways to overcome this common anxiety and build a great career.

Good stress, bad stress. [Infographic]

Here’s how to find your stress sweet spot.

That fit person who’s ‘got it all together’… doesn’t.

Take it from us: Everyone else is struggling, too.