“Why can’t I look more like them?” How the comparison complex makes you hate on your body—and 5 ways to beat it for good.
Ever feel like the body you want is always just out of…
Nutrition Psychology
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Read MoreHow to talk to people so they’re more likely to change.
Master this coaching skill to achieve better, lasting results.
To get great results with the people who turn to you for… -
Read MoreWhy Precision Nutrition has given away more than $1 million dollars in prize money.
And why we'll give away millions more.
Every year, through our Precision Nutrition Coaching program, we help thousands of…
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Read MorePostcards from the future. [Inspiring photos]
12 months of healthy movement and nutrition. A stronger body. And achievements that could change your life.
Precision Nutrition clients usually start out hoping for a better body. They… -
Read MorePrecision Nutrition Coaching:
What are ACTUAL USERS saying about it?Listen in as 8 Precision Nutrition Coaching clients talk about their experiences… -
Read MoreConquer your cravings:
Break the sinister cycle
that makes you overeat.From ruining your progress to making you feel like a failure, food…
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Read More3 crucial (and counterintuitive) strategies for getting loved ones to support your healthy lifestyle.
Effective ways to deal with negative peer pressure and sabotage.
Changing your eating and exercise habits is hard enough. Getting loved ones… -
Read MoreOverstressed and overeating:
How to solve the two biggest health and
fitness problems most women face.Feeling overworked and underappreciated? Having trouble staying consistent with your nutrition or… -
Read MoreStressed and out of shape:
How to solve the two biggest health and fitness problems most guys face.
Work stressing you out? Life in general? Having trouble staying consistent with…
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Read MoreThe cost of getting lean: Is it really worth the trade-off? [Video]
Six-pack abs. Tight butts. Lean, glistening beach bodies and vibrant health. That’s… -
Read MoreA fitness-focused New Year’s resolution that’s worth making.
Plus 10 real-world ways to actually keep that resolution.
I’ve finally found a fitness-focused New Year’s resolution that’s worth making. And… -
Read MoreWhat’s the best diet? Well, you might be surprised.
"Paleo, keto, intermittent fasting... What is the best diet?" It’s one of…